Elisabeth Rustad-Nilssen -
Ironman Hamburg 2023

Quick facts

692/45/11All/Gender/AG

F35-39Age group

1953Bib number

NORNationality


1:22:20	5:40:52	3:19:57	10:36:06

Compare Elisabeth Rustad-Nilssen with other athletes!

1953 Rustad-Nilssen

935 Schmidt ×

435 Rüütel ×

1020 Seisenberger ×

1301 Hopfgartner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:20	01:22:20	02:10 min/100m	+01:10 (23.) ●	+01:02 (152.) ●	+03:49 (1333.) ●
Transition		01:29:54	00:07:34	-	-02:11 (15.) ●	-02:00 (89.) ●	-01:50 (716.) ●
Bike	9 km	01:47:35	00:17:41	30.54 km/h	-00:36 (14.) ●	-01:03 (78.) ●	+00:11 (1187.) ●
Bike	54 km	03:11:53	01:24:18	32.03 km/h	+00:10 (19.) ●	-01:41 (119.) ●	+04:12 (1391.) ●
Bike	90 km	04:18:01	01:06:08	32.66 km/h	-01:01 (18.) ●	-03:10 (86.) ●	+01:23 (1267.) ●
Bike	99 km	04:36:15	00:18:14	29.62 km/h	-00:40 (17.) ●	-01:08 (98.) ●	+00:17 (1255.) ●
Bike	144 km	06:01:39	01:25:24	31.62 km/h	-01:50 (17.) ●	-03:52 (94.) ●	+01:41 (1242.) ●
Bike	179.5 km	07:10:30	01:08:51	30.94 km/h	-03:05 (15.) ●	-05:22 (81.) ●	+00:08 (1091.) ●
Bike	180 km	07:10:46	00:00:16	112.5 km/h	-00:03 (2.) ●	-00:04 (20.) ●	-00:03 (330.) ●
Bike	180 km	07:10:46	05:40:52	31.68 km/h	-07:05 (18.) ●	-16:20 (98.) ●	+07:49 (1251.) ●
Transition		07:16:09	00:05:23	-	-02:15 (12.) ●	-02:30 (49.) ●	-02:26 (447.) ●
Run	3.8 km	07:33:58	00:17:49	04:41 min/km	-03:07 (5.) ●	-04:16 (19.) ●	-02:55 (346.) ●
Run	8.2 km	07:55:15	00:21:17	04:50 min/km	-04:22 (5.) ●	-05:46 (18.) ●	-04:09 (304.) ●
Run	10 km	08:03:52	00:08:37	04:47 min/km	-01:41 (4.) ●	-02:12 (18.) ●	-01:38 (325.) ●
Run	14 km	08:23:16	00:19:24	04:51 min/km	-04:03 (4.) ●	-05:40 (17.) ●	-04:18 (298.) ●
Run	18.5 km	08:45:09	00:21:53	04:51 min/km	-05:28 (3.) ●	-06:57 (16.) ●	-05:37 (257.) ●
Run	20.3 km	08:53:51	00:08:42	04:49 min/km	-02:17 (3.) ●	-02:50 (13.) ●	-02:22 (223.) ●
Run	24.3 km	09:13:23	00:19:32	04:53 min/km	-05:59 (2.) ●	-07:26 (9.) ●	-06:15 (180.) ●
Run	28.8 km	09:35:35	00:22:12	04:56 min/km	-06:44 (3.) ●	-08:31 (12.) ●	-07:27 (169.) ●
Run	30.6 km	09:44:23	00:08:48	04:53 min/km	-03:00 (1.) ●	-03:20 (8.) ●	-02:59 (137.) ●
Run	34.5 km	10:04:17	00:19:54	05:06 min/km	-07:04 (1.) ●	-08:20 (8.) ●	-07:07 (146.) ●
Run	39 km	10:26:54	00:22:37	05:01 min/km	-07:20 (1.) ●	-08:56 (10.) ●	-07:49 (152.) ●
Run	40.8 km	10:35:34	00:08:40	04:48 min/km	-02:21 (1.) ●	-03:06 (8.) ●	-02:42 (154.) ●
Run	41 km	10:36:06	00:00:32	02:39 min/km	-00:04 (10.) ●	-00:06 (46.) ●	-00:13 (371.) ●
Run	41 km	10:36:06	03:19:57	04:52 min/km	-53:30 (2.) ●	-01:07:26 (10.) ●	-55:31 (191.) ●
Total	224.8 km	10:36:06	10:36:06	21.2 km/h	-01:03:51 (11.) ●	-01:27:14 (45.) ●	-48:09 (692.) ●

Ovr	Gen	Div	Name	#	AG
479	30	6	Juli Cardoso Schmidt	1250	F35-39	BRA	01:05:26	04:58:33	03:59:21	10:12:30
499	32	7	Silke Piri	703	F35-39	DEU	01:22:42	05:14:02	03:28:01	10:15:08
506	33	8	Viki Stelma-Boviatsis	495	F35-39	NLD	00:56:36	05:10:35	03:56:41	10:16:07
539	36	9	Nadine Schmidt	935	F35-39	DEU	01:08:46	05:02:14	03:57:58	10:19:14
601	38	10	Adele Rüütel	435	F35-39	EST	01:06:25	04:58:31	04:09:15	10:25:08
692	45	11	Elisabeth Rustad-Nilssen	1953	F35-39	NOR	01:22:20	05:40:52	03:19:57	10:36:06
693	46	12	Ursula Seisenberger	1020	F35-39	DEU	01:26:56	05:05:22	03:53:33	10:36:08
796	57	13	Barbara Hopfgartner	1301	F35-39	AUT	01:13:12	05:29:11	03:54:59	10:49:31
828	61	14	Sonja Blumenberg	111	F35-39	DEU	01:12:50	05:30:30	03:56:50	10:52:43
900	69	15	Catie Hoffmann	402	F35-39	DEU	01:15:49	05:31:16	03:58:04	11:00:18