Frank Jonk -
Ironman Hamburg 2023
Quick facts
1060/966/159Alle/Geschlecht/AK
M30-34Altersklasse
2298Startnummer
NLDNationalität
| 1:21:00 | 5:28:11 | 4:12:45 | 11:18:25 |
Vergleiche Frank Jonk mit anderen Athleten!
2298 Jonk
915 Torno ×
2160 Pickert ×
1815 Krowicki ×
2318 Oude Wesselink ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:21:00 | 01:21:00 | 02:07 min/100m | +06:14 (163.) ● | +02:55 (1107.) ● | +02:29 (1251.) ● |
| Wechsel | 01:29:54 | 00:08:54 | - | +00:07 (143.) ● | -00:29 (932.) ● | -00:30 (1067.) ● | |
| Radfahren | 9 km | 01:46:55 | 00:17:01 | 31.73 km/h | +00:08 (142.) ● | -00:18 (830.) ● | -00:29 (876.) ● |
| Radfahren | 54 km | 03:07:37 | 01:20:42 | 33.46 km/h | +03:20 (165.) ● | +01:31 (1023.) ● | +00:36 (1101.) ● |
| Radfahren | 90 km | 04:11:20 | 01:03:43 | 33.9 km/h | +00:39 (150.) ● | -00:19 (963.) ● | -01:02 (1016.) ● |
| Radfahren | 99 km | 04:28:12 | 00:16:52 | 32.02 km/h | -00:15 (126.) ● | -00:51 (736.) ● | -01:05 (775.) ● |
| Radfahren | 144 km | 05:50:36 | 01:22:24 | 32.77 km/h | +01:18 (146.) ● | -00:28 (918.) ● | -01:19 (977.) ● |
| Radfahren | 179.5 km | 06:57:48 | 01:07:12 | 31.7 km/h | +01:18 (148.) ● | -00:40 (916.) ● | -01:31 (985.) ● |
| Radfahren | 180 km | 06:58:05 | 00:00:17 | 105.88 km/h | -00:01 (75.) ● | -00:02 (476.) ● | -00:02 (510.) ● |
| Radfahren | 180 km | 06:58:05 | 05:28:11 | 32.91 km/h | +06:27 (152.) ● | -01:07 (942.) ● | -04:52 (1000.) ● |
| Wechsel | 07:05:40 | 00:07:35 | - | +00:21 (155.) ● | -00:14 (1036.) ● | -00:14 (1184.) ● | |
| Laufen | 3.8 km | 07:28:15 | 00:22:35 | 05:56 min/km | +03:04 (202.) ● | +02:03 (1370.) ● | +01:51 (1544.) ● |
| Laufen | 8.2 km | 07:53:14 | 00:24:59 | 05:40 min/km | +01:09 (158.) ● | -00:12 (968.) ● | -00:27 (1064.) ● |
| Laufen | 10 km | 08:03:16 | 00:10:02 | 05:34 min/km | +00:24 (156.) ● | -00:08 (971.) ● | -00:13 (1071.) ● |
| Laufen | 14 km | 08:25:49 | 00:22:33 | 05:38 min/km | +00:28 (147.) ● | -00:57 (869.) ● | -01:09 (949.) ● |
| Laufen | 18.5 km | 08:51:41 | 00:25:52 | 05:44 min/km | +00:11 (144.) ● | -01:26 (841.) ● | -01:38 (926.) ● |
| Laufen | 20.3 km | 09:02:10 | 00:10:29 | 05:49 min/km | +00:10 (144.) ● | -00:31 (863.) ● | -00:35 (960.) ● |
| Laufen | 24.3 km | 09:26:29 | 00:24:19 | 06:04 min/km | +00:19 (140.) ● | -01:17 (854.) ● | -01:28 (954.) ● |
| Laufen | 28.8 km | 09:57:12 | 00:30:43 | 06:49 min/km | +02:56 (176.) ● | +01:14 (1129.) ● | +01:04 (1282.) ● |
| Laufen | 30.6 km | 10:09:15 | 00:12:03 | 06:41 min/km | +00:57 (173.) ● | +00:19 (1088.) ● | +00:16 (1238.) ● |
| Laufen | 34.5 km | 10:35:35 | 00:26:20 | 06:45 min/km | +01:04 (151.) ● | -00:30 (951.) ● | -00:41 (1076.) ● |
| Laufen | 39 km | 11:06:24 | 00:30:49 | 06:50 min/km | +02:05 (164.) ● | +00:34 (1065.) ● | +00:23 (1209.) ● |
| Laufen | 40.8 km | 11:17:49 | 00:11:25 | 06:20 min/km | +00:51 (167.) ● | +00:07 (1055.) ● | +00:03 (1196.) ● |
| Laufen | 41 km | 11:18:25 | 00:00:36 | 02:59 min/km | -00:18 (110.) ● | -00:10 (701.) ● | -00:09 (803.) ● |
| Laufen | 41 km | 11:18:25 | 04:12:45 | 06:09 min/km | +13:20 (162.) ● | -00:54 (975.) ● | -02:43 (1095.) ● |
| Total | 224.8 km | 11:18:25 | 11:18:25 | 19.88 km/h | +26:29 (159.) ● | +00:11 (966.) ● | -05:50 (1060.) ● |
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