Rhoderic Henderson -
Ironman Hamburg 2023
Quick facts
1788/1568/223Alle/Geschlecht/AK
M50-54Altersklasse
671Startnummer
GBRNationalität
1:19:27 | 6:44:16 | 4:54:23 | 13:25:08 |
Vergleiche Rhoderic Henderson mit anderen Athleten!
671 Henderson
1363 Chirichella ×
2135 Leveau ×
561 El Khatib ×
1266 Hall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:19:27 | 01:19:27 | 02:05 min/100m | -02:13 (126.) ● | +01:22 (1019.) ● | +00:56 (1146.) ● |
Wechsel | 01:36:01 | 00:16:34 | - | +06:35 (247.) ● | +07:11 (1695.) ● | +07:10 (1959.) ● | |
Radfahren | 9 km | 01:55:38 | 00:19:37 | 27.53 km/h | +01:46 (229.) ● | +02:18 (1607.) ● | +02:07 (1802.) ● |
Radfahren | 54 km | 03:31:05 | 01:35:27 | 28.29 km/h | +14:16 (245.) ● | +16:16 (1686.) ● | +15:21 (1918.) ● |
Radfahren | 90 km | 04:51:58 | 01:20:53 | 26.71 km/h | +15:34 (257.) ● | +16:51 (1728.) ● | +16:08 (1980.) ● |
Radfahren | 99 km | 05:14:12 | 00:22:14 | 24.29 km/h | +04:03 (250.) ● | +04:31 (1682.) ● | +04:17 (1918.) ● |
Radfahren | 144 km | 06:56:04 | 01:41:52 | 26.51 km/h | +17:27 (254.) ● | +19:00 (1701.) ● | +18:09 (1942.) ● |
Radfahren | 179.5 km | 08:19:57 | 01:23:53 | 25.39 km/h | +14:23 (245.) ● | +16:01 (1664.) ● | +15:10 (1893.) ● |
Radfahren | 180 km | 08:20:17 | 00:00:20 | 90 km/h | +00:01 (192.) ● | +00:01 (1364.) ● | +00:01 (1537.) ● |
Radfahren | 180 km | 08:20:17 | 06:44:16 | 26.72 km/h | +01:07:30 (252.) ● | +01:14:58 (1698.) ● | +01:11:13 (1935.) ● |
Wechsel | 08:30:45 | 00:10:28 | - | +02:32 (214.) ● | +02:39 (1503.) ● | +02:39 (1726.) ● | |
Laufen | 3.8 km | 08:54:25 | 00:23:40 | 06:13 min/km | +02:10 (214.) ● | +03:08 (1495.) ● | +02:56 (1692.) ● |
Laufen | 8.2 km | 09:23:12 | 00:28:47 | 06:32 min/km | +02:19 (206.) ● | +03:36 (1443.) ● | +03:21 (1633.) ● |
Laufen | 10 km | 09:34:58 | 00:11:46 | 06:32 min/km | +01:07 (210.) ● | +01:36 (1481.) ● | +01:31 (1683.) ● |
Laufen | 14 km | 10:01:35 | 00:26:37 | 06:39 min/km | +01:51 (187.) ● | +03:07 (1402.) ● | +02:55 (1592.) ● |
Laufen | 18.5 km | 10:31:45 | 00:30:10 | 06:42 min/km | +01:32 (183.) ● | +02:52 (1322.) ● | +02:40 (1501.) ● |
Laufen | 20.3 km | 10:44:02 | 00:12:17 | 06:49 min/km | +00:45 (185.) ● | +01:17 (1359.) ● | +01:13 (1546.) ● |
Laufen | 24.3 km | 11:11:33 | 00:27:31 | 06:52 min/km | +00:19 (161.) ● | +01:55 (1227.) ● | +01:44 (1391.) ● |
Laufen | 28.8 km | 11:44:29 | 00:32:56 | 07:19 min/km | +01:38 (170.) ● | +03:27 (1312.) ● | +03:17 (1502.) ● |
Laufen | 30.6 km | 11:59:34 | 00:15:05 | 08:22 min/km | +02:45 (226.) ● | +03:21 (1583.) ● | +03:18 (1821.) ● |
Laufen | 34.5 km | 12:33:29 | 00:33:55 | 08:41 min/km | +05:34 (217.) ● | +07:05 (1541.) ● | +06:54 (1767.) ● |
Laufen | 39 km | 13:11:18 | 00:37:49 | 08:24 min/km | +05:42 (210.) ● | +07:34 (1532.) ● | +07:23 (1761.) ● |
Laufen | 40.8 km | 13:24:25 | 00:13:07 | 07:17 min/km | +01:04 (187.) ● | +01:49 (1441.) ● | +01:45 (1650.) ● |
Laufen | 41 km | 13:25:08 | 00:00:43 | 03:34 min/km | -00:13 (194.) ● | -00:03 (1380.) ● | -00:02 (1604.) ● |
Laufen | 41 km | 13:25:08 | 04:54:23 | 07:10 min/km | +26:33 (194.) ● | +40:44 (1431.) ● | +38:55 (1635.) ● |
Total | 224.8 km | 13:25:08 | 13:25:08 | 16.75 km/h | +01:40:57 (223.) ● | +02:06:54 (1568.) ● | +02:00:53 (1788.) ● |