Carsten Heinrichs -
Ironman Hamburg 2023

Quick facts

325/311/20Alle/Geschlecht/AK

M50-54Altersklasse

693Startnummer

DEUNationalität


1:02:41	5:00:50	3:34:09	9:52:04

Vergleiche Carsten Heinrichs mit anderen Athleten!

693 Heinrichs

2149 Abella ×

680 Lynch ×

1802 Martynowicz ×

1801 Trawczynski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:41	01:02:41	01:38 min/100m	-18:59 (8.) ●	-15:24 (165.) ●	-15:50 (178.) ●
Wechsel		01:10:38	00:07:57	-	-02:02 (89.) ●	-01:26 (727.) ●	-01:27 (832.) ●
Radfahren	9 km	01:26:22	00:15:44	34.32 km/h	-02:07 (24.) ●	-01:35 (311.) ●	-01:46 (322.) ●
Radfahren	54 km	02:39:10	01:12:48	37.09 km/h	-08:23 (41.) ●	-06:23 (428.) ●	-07:18 (447.) ●
Radfahren	90 km	03:39:46	01:00:36	35.64 km/h	-04:43 (58.) ●	-03:26 (550.) ●	-04:09 (572.) ●
Radfahren	99 km	03:56:07	00:16:21	33.03 km/h	-01:50 (58.) ●	-01:22 (535.) ●	-01:36 (558.) ●
Radfahren	144 km	05:12:24	01:16:17	35.39 km/h	-08:08 (52.) ●	-06:35 (469.) ●	-07:26 (491.) ●
Radfahren	179.5 km	06:11:13	00:58:49	36.21 km/h	-10:41 (30.) ●	-09:03 (304.) ●	-09:54 (317.) ●
Radfahren	180 km	06:11:28	00:00:15	120 km/h	-00:04 (8.) ●	-00:04 (74.) ●	-00:04 (77.) ●
Radfahren	180 km	06:11:28	05:00:50	35.9 km/h	-35:56 (44.) ●	-28:28 (415.) ●	-32:13 (428.) ●
Wechsel		06:17:55	00:06:27	-	-01:29 (96.) ●	-01:22 (748.) ●	-01:22 (843.) ●
Laufen	3.8 km	06:35:38	00:17:43	04:39 min/km	-03:47 (22.) ●	-02:49 (300.) ●	-03:01 (317.) ●
Laufen	8.2 km	06:57:07	00:21:29	04:52 min/km	-04:59 (23.) ●	-03:42 (311.) ●	-03:57 (332.) ●
Laufen	10 km	07:05:46	00:08:39	04:48 min/km	-02:00 (22.) ●	-01:31 (321.) ●	-01:36 (340.) ●
Laufen	14 km	07:25:25	00:19:39	04:54 min/km	-05:07 (22.) ●	-03:51 (324.) ●	-04:03 (343.) ●
Laufen	18.5 km	07:47:45	00:22:20	04:57 min/km	-06:18 (22.) ●	-04:58 (300.) ●	-05:10 (322.) ●
Laufen	20.3 km	07:56:49	00:09:04	05:02 min/km	-02:28 (22.) ●	-01:56 (329.) ●	-02:00 (353.) ●
Laufen	24.3 km	08:16:50	00:20:01	05:00 min/km	-07:11 (11.) ●	-05:35 (227.) ●	-05:46 (240.) ●
Laufen	28.8 km	08:39:41	00:22:51	05:04 min/km	-08:27 (11.) ●	-06:38 (216.) ●	-06:48 (232.) ●
Laufen	30.6 km	08:49:00	00:09:19	05:10 min/km	-03:01 (17.) ●	-02:25 (248.) ●	-02:28 (267.) ●
Laufen	34.5 km	09:13:39	00:24:39	06:19 min/km	-03:42 (84.) ●	-02:11 (729.) ●	-02:22 (805.) ●
Laufen	39 km	09:41:27	00:27:48	06:10 min/km	-04:19 (76.) ●	-02:27 (729.) ●	-02:38 (812.) ●
Laufen	40.8 km	09:51:29	00:10:02	05:34 min/km	-02:01 (59.) ●	-01:16 (610.) ●	-01:20 (668.) ●
Laufen	41 km	09:52:04	00:00:35	02:54 min/km	-00:21 (63.) ●	-00:11 (580.) ●	-00:10 (657.) ●
Laufen	41 km	09:52:04	03:34:09	05:13 min/km	-53:41 (28.) ●	-39:30 (378.) ●	-41:19 (406.) ●
Total	224.8 km	09:52:04	09:52:04	22.78 km/h	-01:52:07 (20.) ●	-01:26:10 (311.) ●	-01:32:11 (325.) ●

Ges	Sex	Ak	Name	#	AK
274	265	15	Christian Neumann	1973	M50-54	DEU	01:13:14	05:07:35	03:11:00	09:47:24
279	269	16	Bart van Linder	2186	M50-54	NLD	01:11:30	04:50:04	03:33:19	09:47:54
307	295	17	Antonio Marquez Luque	211	M50-54	ESP	01:14:17	05:05:22	03:18:21	09:50:43
312	299	18	Yousef Abella	2149	M50-54	ESP	01:06:36	05:00:47	03:29:06	09:50:55
314	301	19	Liam Lynch	680	M50-54	IRL	01:03:26	05:00:16	03:35:49	09:51:02
325	311	20	Carsten Heinrichs	693	M50-54	DEU	01:02:41	05:00:50	03:34:09	09:52:04
334	319	21	Michal Martynowicz	1802	M50-54	POL	01:05:59	05:08:38	03:30:23	09:53:37
335	320	22	Jacek Trawczynski	1801	M50-54	POL	01:14:04	04:22:32	04:06:32	09:53:40
338	323	23	Stephan Linde	401	M50-54	DEU	01:06:04	04:55:01	03:42:06	09:53:44
343	328	24	Ragnar Crona	2244	M50-54	SWE	01:11:27	05:00:09	03:31:28	09:54:48