Carsten Heinrichs -
Ironman Hamburg 2023
Quick facts
325/311/20All/Gender/AG
M50-54Age group
693Bib number
DEUNationality
1:02:41 | 5:00:50 | 3:34:09 | 9:52:04 |
Compare Carsten Heinrichs with other athletes!
693 Heinrichs
2149 Abella ×
680 Lynch ×
1802 Martynowicz ×
1801 Trawczynski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:02:41 | 01:02:41 | 01:38 min/100m | -18:59 (8.) ● | -15:24 (165.) ● | -15:50 (178.) ● |
Transition | 01:10:38 | 00:07:57 | - | -02:02 (89.) ● | -01:26 (727.) ● | -01:27 (832.) ● | |
Bike | 9 km | 01:26:22 | 00:15:44 | 34.32 km/h | -02:07 (24.) ● | -01:35 (311.) ● | -01:46 (322.) ● |
Bike | 54 km | 02:39:10 | 01:12:48 | 37.09 km/h | -08:23 (41.) ● | -06:23 (428.) ● | -07:18 (447.) ● |
Bike | 90 km | 03:39:46 | 01:00:36 | 35.64 km/h | -04:43 (58.) ● | -03:26 (550.) ● | -04:09 (572.) ● |
Bike | 99 km | 03:56:07 | 00:16:21 | 33.03 km/h | -01:50 (58.) ● | -01:22 (535.) ● | -01:36 (558.) ● |
Bike | 144 km | 05:12:24 | 01:16:17 | 35.39 km/h | -08:08 (52.) ● | -06:35 (469.) ● | -07:26 (491.) ● |
Bike | 179.5 km | 06:11:13 | 00:58:49 | 36.21 km/h | -10:41 (30.) ● | -09:03 (304.) ● | -09:54 (317.) ● |
Bike | 180 km | 06:11:28 | 00:00:15 | 120 km/h | -00:04 (8.) ● | -00:04 (74.) ● | -00:04 (77.) ● |
Bike | 180 km | 06:11:28 | 05:00:50 | 35.9 km/h | -35:56 (44.) ● | -28:28 (415.) ● | -32:13 (428.) ● |
Transition | 06:17:55 | 00:06:27 | - | -01:29 (96.) ● | -01:22 (748.) ● | -01:22 (843.) ● | |
Run | 3.8 km | 06:35:38 | 00:17:43 | 04:39 min/km | -03:47 (22.) ● | -02:49 (300.) ● | -03:01 (317.) ● |
Run | 8.2 km | 06:57:07 | 00:21:29 | 04:52 min/km | -04:59 (23.) ● | -03:42 (311.) ● | -03:57 (332.) ● |
Run | 10 km | 07:05:46 | 00:08:39 | 04:48 min/km | -02:00 (22.) ● | -01:31 (321.) ● | -01:36 (340.) ● |
Run | 14 km | 07:25:25 | 00:19:39 | 04:54 min/km | -05:07 (22.) ● | -03:51 (324.) ● | -04:03 (343.) ● |
Run | 18.5 km | 07:47:45 | 00:22:20 | 04:57 min/km | -06:18 (22.) ● | -04:58 (300.) ● | -05:10 (322.) ● |
Run | 20.3 km | 07:56:49 | 00:09:04 | 05:02 min/km | -02:28 (22.) ● | -01:56 (329.) ● | -02:00 (353.) ● |
Run | 24.3 km | 08:16:50 | 00:20:01 | 05:00 min/km | -07:11 (11.) ● | -05:35 (227.) ● | -05:46 (240.) ● |
Run | 28.8 km | 08:39:41 | 00:22:51 | 05:04 min/km | -08:27 (11.) ● | -06:38 (216.) ● | -06:48 (232.) ● |
Run | 30.6 km | 08:49:00 | 00:09:19 | 05:10 min/km | -03:01 (17.) ● | -02:25 (248.) ● | -02:28 (267.) ● |
Run | 34.5 km | 09:13:39 | 00:24:39 | 06:19 min/km | -03:42 (84.) ● | -02:11 (729.) ● | -02:22 (805.) ● |
Run | 39 km | 09:41:27 | 00:27:48 | 06:10 min/km | -04:19 (76.) ● | -02:27 (729.) ● | -02:38 (812.) ● |
Run | 40.8 km | 09:51:29 | 00:10:02 | 05:34 min/km | -02:01 (59.) ● | -01:16 (610.) ● | -01:20 (668.) ● |
Run | 41 km | 09:52:04 | 00:00:35 | 02:54 min/km | -00:21 (63.) ● | -00:11 (580.) ● | -00:10 (657.) ● |
Run | 41 km | 09:52:04 | 03:34:09 | 05:13 min/km | -53:41 (28.) ● | -39:30 (378.) ● | -41:19 (406.) ● |
Total | 224.8 km | 09:52:04 | 09:52:04 | 22.78 km/h | -01:52:07 (20.) ● | -01:26:10 (311.) ● | -01:32:11 (325.) ● |