Kah Choy Saw -
Ironman Hamburg 2023
Quick facts
1938/1691/329Alle/Geschlecht/AK
M45-49Altersklasse
695Startnummer
MYSNationalität
1:53:14 | 6:18:54 | 5:41:15 | 14:18:32 |
Vergleiche Kah Choy Saw mit anderen Athleten!
695 Saw
440 Li ×
1324 Murphy ×
783 Pitt ×
378 Brümmer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:53:14 | 01:53:14 | 02:58 min/100m | +34:15 (336.) ● | +35:09 (1745.) ● | +34:43 (2015.) ● |
Wechsel | 02:07:56 | 00:14:42 | - | +05:03 (315.) ● | +05:19 (1621.) ● | +05:18 (1870.) ● | |
Radfahren | 9 km | 02:26:38 | 00:18:42 | 28.88 km/h | +01:17 (283.) ● | +01:23 (1432.) ● | +01:12 (1582.) ● |
Radfahren | 54 km | 03:57:01 | 01:30:23 | 29.87 km/h | +11:03 (312.) ● | +11:12 (1579.) ● | +10:17 (1770.) ● |
Radfahren | 90 km | 05:07:10 | 01:10:09 | 30.79 km/h | +06:30 (289.) ● | +06:07 (1467.) ● | +05:24 (1633.) ● |
Radfahren | 99 km | 05:27:55 | 00:20:45 | 26.02 km/h | +03:01 (317.) ● | +03:02 (1594.) ● | +02:48 (1802.) ● |
Radfahren | 144 km | 07:05:44 | 01:37:49 | 27.6 km/h | +14:39 (321.) ● | +14:57 (1633.) ● | +14:06 (1852.) ● |
Radfahren | 179.5 km | 08:26:30 | 01:20:46 | 26.37 km/h | +12:46 (313.) ● | +12:54 (1593.) ● | +12:03 (1802.) ● |
Radfahren | 180 km | 08:26:50 | 00:00:20 | 90 km/h | +00:01 (261.) ● | +00:01 (1363.) ● | +00:01 (1536.) ● |
Radfahren | 180 km | 08:26:50 | 06:18:54 | 28.5 km/h | +49:17 (314.) ● | +49:36 (1586.) ● | +45:51 (1787.) ● |
Wechsel | 08:37:17 | 00:10:27 | - | +02:46 (299.) ● | +02:38 (1502.) ● | +02:38 (1723.) ● | |
Laufen | 3.8 km | 09:03:41 | 00:26:24 | 06:56 min/km | +05:43 (322.) ● | +05:52 (1670.) ● | +05:40 (1915.) ● |
Laufen | 8.2 km | 09:36:28 | 00:32:47 | 07:27 min/km | +07:29 (323.) ● | +07:36 (1656.) ● | +07:21 (1901.) ● |
Laufen | 10 km | 09:50:51 | 00:14:23 | 07:59 min/km | +04:10 (330.) ● | +04:13 (1713.) ● | +04:08 (1977.) ● |
Laufen | 14 km | 10:22:53 | 00:32:02 | 08:00 min/km | +08:19 (325.) ● | +08:32 (1660.) ● | +08:20 (1915.) ● |
Laufen | 18.5 km | 11:02:46 | 00:39:53 | 08:51 min/km | +12:19 (327.) ● | +12:35 (1699.) ● | +12:23 (1963.) ● |
Laufen | 20.3 km | 11:18:43 | 00:15:57 | 08:51 min/km | +04:43 (323.) ● | +04:57 (1701.) ● | +04:53 (1964.) ● |
Laufen | 24.3 km | 11:51:56 | 00:33:13 | 08:18 min/km | +07:23 (305.) ● | +07:37 (1578.) ● | +07:26 (1817.) ● |
Laufen | 28.8 km | 12:30:07 | 00:38:11 | 08:29 min/km | +08:31 (305.) ● | +08:42 (1574.) ● | +08:32 (1811.) ● |
Laufen | 30.6 km | 12:45:51 | 00:15:44 | 08:44 min/km | +03:52 (318.) ● | +04:00 (1630.) ● | +03:57 (1883.) ● |
Laufen | 34.5 km | 13:21:24 | 00:35:33 | 09:06 min/km | +08:14 (308.) ● | +08:43 (1603.) ● | +08:32 (1845.) ● |
Laufen | 39 km | 14:02:19 | 00:40:55 | 09:05 min/km | +10:22 (317.) ● | +10:40 (1629.) ● | +10:29 (1882.) ● |
Laufen | 40.8 km | 14:17:42 | 00:15:23 | 08:32 min/km | +03:53 (317.) ● | +04:05 (1642.) ● | +04:01 (1898.) ● |
Laufen | 41 km | 14:18:32 | 00:00:50 | 04:09 min/km | -00:02 (314.) ● | +00:04 (1631.) ● | +00:05 (1893.) ● |
Laufen | 41 km | 14:18:32 | 05:41:15 | 08:19 min/km | +01:24:56 (320.) ● | +01:27:36 (1666.) ● | +01:25:47 (1919.) ● |
Total | 224.8 km | 14:18:32 | 14:18:32 | 15.71 km/h | +02:56:17 (329.) ● | +03:00:18 (1691.) ● | +02:54:17 (1938.) ● |