Kah Choy Saw -
Ironman Hamburg 2023

Quick facts

1938/1691/329All/Gender/AG

M45-49Age group

695Bib number

MYSNationality


1:53:14	6:18:54	5:41:15	14:18:32

Compare Kah Choy Saw with other athletes!

695 Saw

440 Li ×

1324 Murphy ×

783 Pitt ×

378 Brümmer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:53:14	01:53:14	02:58 min/100m	+34:15 (336.) ●	+35:09 (1745.) ●	+34:43 (2015.) ●
Transition		02:07:56	00:14:42	-	+05:03 (315.) ●	+05:19 (1621.) ●	+05:18 (1870.) ●
Bike	9 km	02:26:38	00:18:42	28.88 km/h	+01:17 (283.) ●	+01:23 (1432.) ●	+01:12 (1582.) ●
Bike	54 km	03:57:01	01:30:23	29.87 km/h	+11:03 (312.) ●	+11:12 (1579.) ●	+10:17 (1770.) ●
Bike	90 km	05:07:10	01:10:09	30.79 km/h	+06:30 (289.) ●	+06:07 (1467.) ●	+05:24 (1633.) ●
Bike	99 km	05:27:55	00:20:45	26.02 km/h	+03:01 (317.) ●	+03:02 (1594.) ●	+02:48 (1802.) ●
Bike	144 km	07:05:44	01:37:49	27.6 km/h	+14:39 (321.) ●	+14:57 (1633.) ●	+14:06 (1852.) ●
Bike	179.5 km	08:26:30	01:20:46	26.37 km/h	+12:46 (313.) ●	+12:54 (1593.) ●	+12:03 (1802.) ●
Bike	180 km	08:26:50	00:00:20	90 km/h	+00:01 (261.) ●	+00:01 (1363.) ●	+00:01 (1536.) ●
Bike	180 km	08:26:50	06:18:54	28.5 km/h	+49:17 (314.) ●	+49:36 (1586.) ●	+45:51 (1787.) ●
Transition		08:37:17	00:10:27	-	+02:46 (299.) ●	+02:38 (1502.) ●	+02:38 (1723.) ●
Run	3.8 km	09:03:41	00:26:24	06:56 min/km	+05:43 (322.) ●	+05:52 (1670.) ●	+05:40 (1915.) ●
Run	8.2 km	09:36:28	00:32:47	07:27 min/km	+07:29 (323.) ●	+07:36 (1656.) ●	+07:21 (1901.) ●
Run	10 km	09:50:51	00:14:23	07:59 min/km	+04:10 (330.) ●	+04:13 (1713.) ●	+04:08 (1977.) ●
Run	14 km	10:22:53	00:32:02	08:00 min/km	+08:19 (325.) ●	+08:32 (1660.) ●	+08:20 (1915.) ●
Run	18.5 km	11:02:46	00:39:53	08:51 min/km	+12:19 (327.) ●	+12:35 (1699.) ●	+12:23 (1963.) ●
Run	20.3 km	11:18:43	00:15:57	08:51 min/km	+04:43 (323.) ●	+04:57 (1701.) ●	+04:53 (1964.) ●
Run	24.3 km	11:51:56	00:33:13	08:18 min/km	+07:23 (305.) ●	+07:37 (1578.) ●	+07:26 (1817.) ●
Run	28.8 km	12:30:07	00:38:11	08:29 min/km	+08:31 (305.) ●	+08:42 (1574.) ●	+08:32 (1811.) ●
Run	30.6 km	12:45:51	00:15:44	08:44 min/km	+03:52 (318.) ●	+04:00 (1630.) ●	+03:57 (1883.) ●
Run	34.5 km	13:21:24	00:35:33	09:06 min/km	+08:14 (308.) ●	+08:43 (1603.) ●	+08:32 (1845.) ●
Run	39 km	14:02:19	00:40:55	09:05 min/km	+10:22 (317.) ●	+10:40 (1629.) ●	+10:29 (1882.) ●
Run	40.8 km	14:17:42	00:15:23	08:32 min/km	+03:53 (317.) ●	+04:05 (1642.) ●	+04:01 (1898.) ●
Run	41 km	14:18:32	00:00:50	04:09 min/km	-00:02 (314.) ●	+00:04 (1631.) ●	+00:05 (1893.) ●
Run	41 km	14:18:32	05:41:15	08:19 min/km	+01:24:56 (320.) ●	+01:27:36 (1666.) ●	+01:25:47 (1919.) ●
Total	224.8 km	14:18:32	14:18:32	15.71 km/h	+02:56:17 (329.) ●	+03:00:18 (1691.) ●	+02:54:17 (1938.) ●

Ovr	Gen	Div	Name	#	AG
1912	1669	324	Andreas Beneke	1672	M45-49	DEU	01:42:10	06:29:00	05:14:50	14:09:27
1915	1672	325	Andrew Cunningham	535	M45-49	ZAF	01:18:48	06:33:50	05:46:01	14:10:18
1918	1674	326	Kim Lefevre Simonsen	772	M45-49	DNK	01:27:32	05:50:11	06:31:02	14:11:51
1919	1675	327	Nan Li	440	M45-49	CHN	01:29:05	06:56:38	05:23:40	14:11:51
1934	1687	328	Kieran Murphy	1324	M45-49	IRL	01:27:23	06:19:33	06:03:36	14:16:47
1938	1691	329	Kah Choy Saw	695	M45-49	MYS	01:53:14	06:18:54	05:41:15	14:18:32
1941	1692	330	Richard Pitt	783	M45-49	GBR	01:07:40	06:13:16	06:43:20	14:20:46
1942	1693	331	Thorsten Brümmer	378	M45-49	DEU	01:35:01	06:10:18	06:16:07	14:20:49
1968	1712	332	Sebastian Subercaseaux	623	M45-49	CHL	01:37:28	06:37:36	05:51:48	14:33:07
1972	1715	333	Björn Wohlfromm	1077	M45-49	DEU	01:13:24	07:01:55	05:13:16	14:34:29