Ilona Eversdijk -
Ironman Hamburg 2023
Quick facts
201/7/3Alle/Geschlecht/AK
F30-34Altersklasse
787Startnummer
NLDNationalität
| 55:53 | 4:51:47 | 3:38:32 | 9:34:49 |
Vergleiche Ilona Eversdijk mit anderen Athleten!
787 Eversdijk
227 Bergmann ×
139 Wright ×
441 Good ×
871 Mohr ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 00:55:53 | 00:55:53 | 01:28 min/100m | -20:42 (1.) ● | -25:25 (2.) ● | -22:38 (60.) ● |
| Wechsel | 01:00:27 | 00:04:34 | - | -03:48 (3.) ● | -05:00 (3.) ● | -04:50 (61.) ● | |
| Radfahren | 9 km | 01:15:58 | 00:15:31 | 34.8 km/h | -02:22 (2.) ● | -03:13 (4.) ● | -01:59 (246.) ● |
| Radfahren | 54 km | 02:26:00 | 01:10:02 | 38.55 km/h | -12:25 (1.) ● | -15:57 (3.) ● | -10:04 (238.) ● |
| Radfahren | 90 km | 03:24:38 | 00:58:38 | 36.84 km/h | -08:45 (2.) ● | -10:40 (8.) ● | -06:07 (309.) ● |
| Radfahren | 99 km | 03:40:02 | 00:15:24 | 35.06 km/h | -02:56 (3.) ● | -03:58 (4.) ● | -02:33 (209.) ● |
| Radfahren | 144 km | 04:54:46 | 01:14:44 | 36.13 km/h | -10:41 (5.) ● | -14:32 (10.) ● | -08:59 (349.) ● |
| Radfahren | 179.5 km | 05:51:57 | 00:57:11 | 37.25 km/h | -13:22 (4.) ● | -17:02 (6.) ● | -11:32 (192.) ● |
| Radfahren | 180 km | 05:52:14 | 00:00:17 | 105.88 km/h | -00:03 (13.) ● | -00:03 (49.) ● | -00:02 (580.) ● |
| Radfahren | 180 km | 05:52:14 | 04:51:47 | 37.01 km/h | -50:34 (4.) ● | -01:05:25 (6.) ● | -41:16 (239.) ● |
| Wechsel | 05:56:17 | 00:04:03 | - | -03:17 (3.) ● | -03:50 (7.) ● | -03:46 (113.) ● | |
| Laufen | 3.8 km | 06:13:13 | 00:16:56 | 04:27 min/km | -03:43 (1.) ● | -05:09 (5.) ● | -03:48 (187.) ● |
| Laufen | 8.2 km | 06:33:31 | 00:20:18 | 04:36 min/km | -05:06 (2.) ● | -06:45 (4.) ● | -05:08 (170.) ● |
| Laufen | 10 km | 06:41:39 | 00:08:08 | 04:31 min/km | -01:54 (2.) ● | -02:41 (4.) ● | -02:07 (157.) ● |
| Laufen | 14 km | 07:00:15 | 00:18:36 | 04:39 min/km | -04:40 (3.) ● | -06:28 (8.) ● | -05:06 (181.) ● |
| Laufen | 18.5 km | 07:21:53 | 00:21:38 | 04:48 min/km | -04:53 (5.) ● | -07:12 (14.) ● | -05:52 (226.) ● |
| Laufen | 20.3 km | 07:30:59 | 00:09:06 | 05:03 min/km | -01:37 (9.) ● | -02:26 (26.) ● | -01:58 (366.) ● |
| Laufen | 24.3 km | 07:53:20 | 00:22:21 | 05:35 min/km | -02:36 (15.) ● | -04:37 (47.) ● | -03:26 (617.) ● |
| Laufen | 28.8 km | 08:24:14 | 00:30:54 | 06:52 min/km | +02:47 (32.) ● | +00:11 (156.) ● | +01:15 (1306.) ● |
| Laufen | 30.6 km | 08:37:17 | 00:13:03 | 07:14 min/km | +01:55 (38.) ● | +00:55 (194.) ● | +01:16 (1505.) ● |
| Laufen | 34.5 km | 09:03:09 | 00:25:52 | 06:37 min/km | -00:28 (25.) ● | -02:22 (112.) ● | -01:09 (1011.) ● |
| Laufen | 39 km | 09:25:40 | 00:22:31 | 05:00 min/km | -06:33 (3.) ● | -09:02 (8.) ● | -07:55 (135.) ● |
| Laufen | 40.8 km | 09:34:19 | 00:08:39 | 04:48 min/km | -02:21 (3.) ● | -03:07 (7.) ● | -02:43 (151.) ● |
| Laufen | 41 km | 09:34:49 | 00:00:30 | 02:29 min/km | -00:07 (7.) ● | -00:08 (17.) ● | -00:15 (197.) ● |
| Laufen | 41 km | 09:34:49 | 03:38:32 | 05:19 min/km | -29:16 (13.) ● | -48:51 (35.) ● | -36:56 (487.) ● |
| Total | 224.8 km | 09:34:49 | 09:34:49 | 23.46 km/h | -01:47:37 (3.) ● | -02:28:31 (7.) ● | -01:49:26 (201.) ● |
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