Ilona Eversdijk -
Ironman Hamburg 2023

Quick facts

201/7/3All/Gender/AG

F30-34Age group

787Bib number

NLDNationality


55:53	4:51:47	3:38:32	9:34:49

Compare Ilona Eversdijk with other athletes!

787 Eversdijk

227 Bergmann ×

139 Wright ×

441 Good ×

871 Mohr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:55:53	00:55:53	01:28 min/100m	-20:42 (1.) ●	-25:25 (2.) ●	-22:38 (60.) ●
Transition		01:00:27	00:04:34	-	-03:48 (3.) ●	-05:00 (3.) ●	-04:50 (61.) ●
Bike	9 km	01:15:58	00:15:31	34.8 km/h	-02:22 (2.) ●	-03:13 (4.) ●	-01:59 (246.) ●
Bike	54 km	02:26:00	01:10:02	38.55 km/h	-12:25 (1.) ●	-15:57 (3.) ●	-10:04 (238.) ●
Bike	90 km	03:24:38	00:58:38	36.84 km/h	-08:45 (2.) ●	-10:40 (8.) ●	-06:07 (309.) ●
Bike	99 km	03:40:02	00:15:24	35.06 km/h	-02:56 (3.) ●	-03:58 (4.) ●	-02:33 (209.) ●
Bike	144 km	04:54:46	01:14:44	36.13 km/h	-10:41 (5.) ●	-14:32 (10.) ●	-08:59 (349.) ●
Bike	179.5 km	05:51:57	00:57:11	37.25 km/h	-13:22 (4.) ●	-17:02 (6.) ●	-11:32 (192.) ●
Bike	180 km	05:52:14	00:00:17	105.88 km/h	-00:03 (13.) ●	-00:03 (49.) ●	-00:02 (580.) ●
Bike	180 km	05:52:14	04:51:47	37.01 km/h	-50:34 (4.) ●	-01:05:25 (6.) ●	-41:16 (239.) ●
Transition		05:56:17	00:04:03	-	-03:17 (3.) ●	-03:50 (7.) ●	-03:46 (113.) ●
Run	3.8 km	06:13:13	00:16:56	04:27 min/km	-03:43 (1.) ●	-05:09 (5.) ●	-03:48 (187.) ●
Run	8.2 km	06:33:31	00:20:18	04:36 min/km	-05:06 (2.) ●	-06:45 (4.) ●	-05:08 (170.) ●
Run	10 km	06:41:39	00:08:08	04:31 min/km	-01:54 (2.) ●	-02:41 (4.) ●	-02:07 (157.) ●
Run	14 km	07:00:15	00:18:36	04:39 min/km	-04:40 (3.) ●	-06:28 (8.) ●	-05:06 (181.) ●
Run	18.5 km	07:21:53	00:21:38	04:48 min/km	-04:53 (5.) ●	-07:12 (14.) ●	-05:52 (226.) ●
Run	20.3 km	07:30:59	00:09:06	05:03 min/km	-01:37 (9.) ●	-02:26 (26.) ●	-01:58 (366.) ●
Run	24.3 km	07:53:20	00:22:21	05:35 min/km	-02:36 (15.) ●	-04:37 (47.) ●	-03:26 (617.) ●
Run	28.8 km	08:24:14	00:30:54	06:52 min/km	+02:47 (32.) ●	+00:11 (156.) ●	+01:15 (1306.) ●
Run	30.6 km	08:37:17	00:13:03	07:14 min/km	+01:55 (38.) ●	+00:55 (194.) ●	+01:16 (1505.) ●
Run	34.5 km	09:03:09	00:25:52	06:37 min/km	-00:28 (25.) ●	-02:22 (112.) ●	-01:09 (1011.) ●
Run	39 km	09:25:40	00:22:31	05:00 min/km	-06:33 (3.) ●	-09:02 (8.) ●	-07:55 (135.) ●
Run	40.8 km	09:34:19	00:08:39	04:48 min/km	-02:21 (3.) ●	-03:07 (7.) ●	-02:43 (151.) ●
Run	41 km	09:34:49	00:00:30	02:29 min/km	-00:07 (7.) ●	-00:08 (17.) ●	-00:15 (197.) ●
Run	41 km	09:34:49	03:38:32	05:19 min/km	-29:16 (13.) ●	-48:51 (35.) ●	-36:56 (487.) ●
Total	224.8 km	09:34:49	09:34:49	23.46 km/h	-01:47:37 (3.) ●	-02:28:31 (7.) ●	-01:49:26 (201.) ●

Ovr	Gen	Div	Name	#	AG
103	1	1	Marit Bergmann	227	F30-34	DEU	01:07:00	04:51:26	03:03:51	09:11:31
179	4	2	Jo Wright	139	F30-34	GBR	01:09:49	04:49:48	03:21:51	09:29:15
201	7	3	Ilona Eversdijk	787	F30-34	NLD	00:55:53	04:51:47	03:38:32	09:34:49
209	8	4	Katie Good	441	F30-34	IRL	01:08:52	05:02:15	03:14:52	09:36:30
276	10	5	Aylin Mohr	871	F30-34	DEU	01:11:04	04:51:15	03:34:31	09:47:45
324	14	6	Rosali Reindl	417	F30-34	DEU	01:08:51	05:12:01	03:20:59	09:52:00
350	16	7	Lisa Femerling	1461	F30-34	DEU	01:02:57	05:26:04	03:13:35	09:55:08
374	18	8	Pia Kanebley	241	F30-34	DEU	01:07:25	05:03:22	03:37:00	09:57:09
413	21	9	Anna Peterek	2181	F30-34	POL	01:05:41	05:18:43	03:25:04	10:02:36
424	22	10	Anna-Marie Christiansen	155	F30-34	DNK	00:56:15	05:03:57	03:52:22	10:04:50