Paul Jackson -
Ironman Hamburg 2023

Quick facts

561/525/109Alle/Geschlecht/AK

M40-44Altersklasse

927Startnummer

GBRNationalität


1:15:18	5:23:05	3:27:54	10:22:00

Vergleiche Paul Jackson mit anderen Athleten!

927 Jackson

1237 Botman ×

1212 Roman García ×

1162 Tronina ×

1185 Klein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:18	01:15:18	01:58 min/100m	-02:07 (158.) ●	-02:47 (784.) ●	-03:13 (875.) ●
Wechsel		01:24:27	00:09:09	-	+00:12 (203.) ●	-00:14 (990.) ●	-00:15 (1131.) ●
Radfahren	9 km	01:42:15	00:17:48	30.34 km/h	+00:41 (234.) ●	+00:29 (1150.) ●	+00:18 (1238.) ●
Radfahren	54 km	03:03:09	01:20:54	33.37 km/h	+02:18 (207.) ●	+01:43 (1040.) ●	+00:48 (1120.) ●
Radfahren	90 km	04:03:36	01:00:27	35.73 km/h	-03:09 (106.) ●	-03:35 (533.) ●	-04:18 (553.) ●
Radfahren	99 km	04:20:54	00:17:18	31.21 km/h	-00:14 (175.) ●	-00:25 (896.) ●	-00:39 (948.) ●
Radfahren	144 km	05:43:19	01:22:25	32.76 km/h	+00:15 (181.) ●	-00:27 (921.) ●	-01:18 (980.) ●
Radfahren	179.5 km	06:47:16	01:03:57	33.31 km/h	-03:12 (138.) ●	-03:55 (706.) ●	-04:46 (743.) ●
Radfahren	180 km	06:47:32	00:00:16	112.5 km/h	-00:02 (62.) ●	-00:03 (325.) ●	-00:03 (345.) ●
Radfahren	180 km	06:47:32	05:23:05	33.43 km/h	-03:23 (171.) ●	-06:13 (857.) ●	-09:58 (903.) ●
Wechsel		06:54:06	00:06:34	-	-00:43 (158.) ●	-01:15 (781.) ●	-01:15 (884.) ●
Laufen	3.8 km	07:10:32	00:16:26	04:19 min/km	-03:44 (16.) ●	-04:06 (114.) ●	-04:18 (115.) ●
Laufen	8.2 km	07:30:11	00:19:39	04:27 min/km	-05:08 (12.) ●	-05:32 (104.) ●	-05:47 (106.) ●
Laufen	10 km	07:38:08	00:07:57	04:24 min/km	-02:04 (16.) ●	-02:13 (113.) ●	-02:18 (115.) ●
Laufen	14 km	07:55:48	00:17:40	04:25 min/km	-05:31 (11.) ●	-05:50 (87.) ●	-06:02 (88.) ●
Laufen	18.5 km	08:15:53	00:20:05	04:27 min/km	-06:51 (8.) ●	-07:13 (83.) ●	-07:25 (85.) ●
Laufen	20.3 km	08:23:58	00:08:05	04:29 min/km	-02:50 (10.) ●	-02:55 (85.) ●	-02:59 (87.) ●
Laufen	24.3 km	08:42:48	00:18:50	04:42 min/km	-06:30 (15.) ●	-06:46 (106.) ●	-06:57 (111.) ●
Laufen	28.8 km	09:08:44	00:25:56	05:45 min/km	-03:03 (125.) ●	-03:33 (588.) ●	-03:43 (641.) ●
Laufen	30.6 km	09:18:22	00:09:38	05:21 min/km	-01:50 (70.) ●	-02:06 (350.) ●	-02:09 (380.) ●
Laufen	34.5 km	09:42:14	00:23:52	06:07 min/km	-02:26 (137.) ●	-02:58 (628.) ●	-03:09 (687.) ●
Laufen	39 km	10:11:51	00:29:37	06:34 min/km	-00:11 (188.) ●	-00:38 (934.) ●	-00:49 (1059.) ●
Laufen	40.8 km	10:21:28	00:09:37	05:20 min/km	-01:30 (86.) ●	-01:41 (439.) ●	-01:45 (476.) ●
Laufen	41 km	10:22:00	00:00:32	02:39 min/km	-00:06 (71.) ●	-00:14 (332.) ●	-00:13 (379.) ●
Laufen	41 km	10:22:00	03:27:54	05:04 min/km	-41:44 (55.) ●	-45:45 (282.) ●	-47:34 (300.) ●
Total	224.8 km	10:22:00	10:22:00	21.68 km/h	-47:45 (109.) ●	-56:14 (525.) ●	-01:02:15 (561.) ●

Ges	Sex	Ak	Name	#	AK
536	502	104	Jedrzej Grzesik	326	M40-44	POL	01:26:30	04:49:01	03:53:03	10:19:01
540	504	105	Christopher Hudry	320	M40-44	FRA	01:21:05	05:09:22	03:30:23	10:19:18
542	506	106	Ramon Alcala Barbera	1996	M40-44	ESP	01:14:10	05:22:02	03:33:11	10:19:58
550	514	107	Wijnand Botman	1237	M40-44	NLD	01:13:15	05:01:31	03:50:29	10:20:42
551	515	108	Sergio Roman García	1212	M40-44	ESP	01:07:08	05:00:45	04:01:25	10:21:01
561	525	109	Paul Jackson	927	M40-44	GBR	01:15:18	05:23:05	03:27:54	10:22:00
564	528	110	Grzesiek Tronina	1162	M40-44	POL	01:15:29	05:06:20	03:48:52	10:22:27
566	530	111	Sebastian Klein	1185	M40-44	DEU	01:12:32	05:16:46	03:39:02	10:22:50
568	532	112	Paul Malone	1219	M40-44	IRL	01:07:16	05:24:56	03:36:54	10:22:51
570	534	113	Matthias Gilles	1415	M40-44	DEU	01:12:04	05:13:38	03:41:14	10:23:02