Paul Jackson -
Ironman Hamburg 2023
Quick facts
561/525/109All/Gender/AG
M40-44Age group
927Bib number
GBRNationality
1:15:18 | 5:23:05 | 3:27:54 | 10:22:00 |
Compare Paul Jackson with other athletes!
927 Jackson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:15:18 | 01:15:18 | 01:58 min/100m | -02:07 (158.) ● | -02:47 (784.) ● | -03:13 (875.) ● |
Transition | 01:24:27 | 00:09:09 | - | +00:12 (203.) ● | -00:14 (990.) ● | -00:15 (1131.) ● | |
Bike | 9 km | 01:42:15 | 00:17:48 | 30.34 km/h | +00:41 (234.) ● | +00:29 (1150.) ● | +00:18 (1238.) ● |
Bike | 54 km | 03:03:09 | 01:20:54 | 33.37 km/h | +02:18 (207.) ● | +01:43 (1040.) ● | +00:48 (1120.) ● |
Bike | 90 km | 04:03:36 | 01:00:27 | 35.73 km/h | -03:09 (106.) ● | -03:35 (533.) ● | -04:18 (553.) ● |
Bike | 99 km | 04:20:54 | 00:17:18 | 31.21 km/h | -00:14 (175.) ● | -00:25 (896.) ● | -00:39 (948.) ● |
Bike | 144 km | 05:43:19 | 01:22:25 | 32.76 km/h | +00:15 (181.) ● | -00:27 (921.) ● | -01:18 (980.) ● |
Bike | 179.5 km | 06:47:16 | 01:03:57 | 33.31 km/h | -03:12 (138.) ● | -03:55 (706.) ● | -04:46 (743.) ● |
Bike | 180 km | 06:47:32 | 00:00:16 | 112.5 km/h | -00:02 (62.) ● | -00:03 (325.) ● | -00:03 (345.) ● |
Bike | 180 km | 06:47:32 | 05:23:05 | 33.43 km/h | -03:23 (171.) ● | -06:13 (857.) ● | -09:58 (903.) ● |
Transition | 06:54:06 | 00:06:34 | - | -00:43 (158.) ● | -01:15 (781.) ● | -01:15 (884.) ● | |
Run | 3.8 km | 07:10:32 | 00:16:26 | 04:19 min/km | -03:44 (16.) ● | -04:06 (114.) ● | -04:18 (115.) ● |
Run | 8.2 km | 07:30:11 | 00:19:39 | 04:27 min/km | -05:08 (12.) ● | -05:32 (104.) ● | -05:47 (106.) ● |
Run | 10 km | 07:38:08 | 00:07:57 | 04:24 min/km | -02:04 (16.) ● | -02:13 (113.) ● | -02:18 (115.) ● |
Run | 14 km | 07:55:48 | 00:17:40 | 04:25 min/km | -05:31 (11.) ● | -05:50 (87.) ● | -06:02 (88.) ● |
Run | 18.5 km | 08:15:53 | 00:20:05 | 04:27 min/km | -06:51 (8.) ● | -07:13 (83.) ● | -07:25 (85.) ● |
Run | 20.3 km | 08:23:58 | 00:08:05 | 04:29 min/km | -02:50 (10.) ● | -02:55 (85.) ● | -02:59 (87.) ● |
Run | 24.3 km | 08:42:48 | 00:18:50 | 04:42 min/km | -06:30 (15.) ● | -06:46 (106.) ● | -06:57 (111.) ● |
Run | 28.8 km | 09:08:44 | 00:25:56 | 05:45 min/km | -03:03 (125.) ● | -03:33 (588.) ● | -03:43 (641.) ● |
Run | 30.6 km | 09:18:22 | 00:09:38 | 05:21 min/km | -01:50 (70.) ● | -02:06 (350.) ● | -02:09 (380.) ● |
Run | 34.5 km | 09:42:14 | 00:23:52 | 06:07 min/km | -02:26 (137.) ● | -02:58 (628.) ● | -03:09 (687.) ● |
Run | 39 km | 10:11:51 | 00:29:37 | 06:34 min/km | -00:11 (188.) ● | -00:38 (934.) ● | -00:49 (1059.) ● |
Run | 40.8 km | 10:21:28 | 00:09:37 | 05:20 min/km | -01:30 (86.) ● | -01:41 (439.) ● | -01:45 (476.) ● |
Run | 41 km | 10:22:00 | 00:00:32 | 02:39 min/km | -00:06 (71.) ● | -00:14 (332.) ● | -00:13 (379.) ● |
Run | 41 km | 10:22:00 | 03:27:54 | 05:04 min/km | -41:44 (55.) ● | -45:45 (282.) ● | -47:34 (300.) ● |
Total | 224.8 km | 10:22:00 | 10:22:00 | 21.68 km/h | -47:45 (109.) ● | -56:14 (525.) ● | -01:02:15 (561.) ● |