Stefan van Zyl -
Ironman 70.3 Durban 2023
Quick facts
638/468/68Alle/Geschlecht/AK
M45-49Altersklasse
1040Startnummer
South AfricaNationalität
45:11 | 3:08:10 | 2:33:29 | 6:44:15 |
Vergleiche Stefan van Zyl mit anderen Athleten!
1040 van Zyl
76 Merryweather ×
1005 Nieman ×
80 Rawoot ×
935 Burger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:11 | 00:45:11 | 02:22 min/100m | +01:12 (57.) ● | +02:07 (443.) ● | +01:36 (600.) ● |
Wechsel | 00:54:30 | 00:09:19 | - | +02:37 (90.) ● | +02:44 (591.) ● | +02:43 (848.) ● | |
Radfahren | 24 km | 01:45:35 | 00:51:05 | 28.19 km/h | +00:40 (57.) ● | +01:23 (422.) ● | +00:31 (535.) ● |
Radfahren | 45.5 km | 02:27:41 | 00:42:06 | 30.64 km/h | -01:30 (34.) ● | -01:10 (270.) ● | -02:10 (313.) ● |
Radfahren | 66.5 km | 03:13:46 | 00:46:05 | 27.34 km/h | +01:41 (69.) ● | +02:16 (463.) ● | +01:17 (596.) ● |
Radfahren | 88 km | 03:58:04 | 00:44:18 | 29.12 km/h | -01:21 (45.) ● | -01:02 (314.) ● | -02:02 (372.) ● |
Radfahren | 90 km | 04:02:40 | 00:04:36 | 26.09 km/h | +00:15 (77.) ● | +00:05 (505.) ● | +00:05 (667.) ● |
Radfahren | 90 km | 04:02:40 | 03:08:10 | 28.7 km/h | -00:15 (52.) ● | +01:32 (371.) ● | -02:19 (456.) ● |
Wechsel | 04:10:46 | 00:08:06 | - | +00:59 (71.) ● | +01:25 (500.) ● | +01:25 (708.) ● | |
Laufen | 0.5 km | 04:14:05 | 00:03:19 | 06:38 min/km | ±00:00 (54.) ● | +00:07 (424.) ● | +00:05 (566.) ● |
Laufen | 3.1 km | 04:29:54 | 00:15:49 | 06:05 min/km | +01:08 (73.) ● | +01:27 (497.) ● | +01:19 (688.) ● |
Laufen | 5.6 km | 04:47:02 | 00:17:08 | 06:51 min/km | +01:44 (77.) ● | +02:13 (520.) ● | +02:05 (734.) ● |
Laufen | 7.9 km | 05:03:48 | 00:16:46 | 07:17 min/km | +01:33 (75.) ● | +02:03 (511.) ● | +01:58 (719.) ● |
Laufen | 10.8 km | 05:25:01 | 00:21:13 | 07:18 min/km | +02:08 (75.) ● | +02:43 (521.) ● | +02:38 (737.) ● |
Laufen | 13.4 km | 05:43:50 | 00:18:49 | 07:14 min/km | +02:30 (80.) ● | +02:56 (539.) ● | +02:55 (778.) ● |
Laufen | 15.9 km | 06:04:24 | 00:20:34 | 08:13 min/km | +03:32 (84.) ● | +04:05 (573.) ● | +04:06 (828.) ● |
Laufen | 18.9 km | 06:22:55 | 00:18:31 | 06:10 min/km | +01:58 (73.) ● | +02:30 (502.) ● | +02:32 (732.) ● |
Laufen | 21.1 km | 06:44:15 | 00:21:20 | 09:41 min/km | +00:56 (61.) ● | +01:38 (433.) ● | +01:39 (631.) ● |
Laufen | 21.1 km | 06:44:15 | 02:33:29 | 07:16 min/km | +15:29 (72.) ● | +19:42 (508.) ● | +19:17 (729.) ● |
Total | 113 km | 06:44:15 | 06:44:15 | 16.77 km/h | +20:02 (68.) ● | +27:30 (468.) ● | +22:42 (638.) ● |