Lize-May Mouton -
Ironman 70.3 Durban 2023
Quick facts
559/124/25Alle/Geschlecht/AK
F25-29Altersklasse
177Startnummer
South AfricaNationalität
46:50 | 3:10:43 | 2:18:03 | 6:32:17 |
Vergleiche Lize-May Mouton mit anderen Athleten!
177 Mouton
1252 van Wyk ×
184 Pike ×
190 Smith ×
192 van den Berg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:50 | 00:46:50 | 02:27 min/100m | +03:29 (35.) ● | +02:03 (177.) ● | +03:15 (692.) ● |
Wechsel | 00:54:20 | 00:07:30 | - | +01:45 (42.) ● | +00:38 (181.) ● | +00:54 (661.) ● | |
Radfahren | 24 km | 01:45:42 | 00:51:22 | 28.03 km/h | -01:44 (17.) ● | -01:26 (107.) ● | +00:48 (562.) ● |
Radfahren | 45.5 km | 02:30:17 | 00:44:35 | 28.93 km/h | -02:20 (13.) ● | -02:11 (80.) ● | +00:19 (527.) ● |
Radfahren | 66.5 km | 03:14:05 | 00:43:48 | 28.77 km/h | -03:18 (14.) ● | -03:26 (68.) ● | -01:00 (447.) ● |
Radfahren | 88 km | 04:00:41 | 00:46:36 | 27.68 km/h | -02:59 (16.) ● | -02:13 (93.) ● | +00:16 (517.) ● |
Radfahren | 90 km | 04:05:03 | 00:04:22 | 27.48 km/h | -00:13 (18.) ● | -00:11 (108.) ● | -00:09 (529.) ● |
Radfahren | 90 km | 04:05:03 | 03:10:43 | 28.31 km/h | -10:34 (15.) ● | -09:27 (84.) ● | +00:14 (506.) ● |
Wechsel | 04:14:14 | 00:09:11 | - | +03:01 (44.) ● | +02:17 (217.) ● | +02:30 (807.) ● | |
Laufen | 0.5 km | 04:17:21 | 00:03:07 | 06:14 min/km | -00:05 (25.) ● | -00:14 (96.) ● | -00:07 (416.) ● |
Laufen | 3.1 km | 04:31:20 | 00:13:59 | 05:22 min/km | -00:38 (22.) ● | -00:55 (107.) ● | -00:31 (430.) ● |
Laufen | 5.6 km | 04:45:43 | 00:14:23 | 05:45 min/km | -00:40 (23.) ● | -01:05 (106.) ● | -00:40 (427.) ● |
Laufen | 7.9 km | 05:00:08 | 00:14:25 | 06:16 min/km | -00:18 (26.) ● | -00:38 (125.) ● | -00:23 (473.) ● |
Laufen | 10.8 km | 05:18:17 | 00:18:09 | 06:15 min/km | -00:21 (27.) ● | -00:44 (119.) ● | -00:26 (463.) ● |
Laufen | 13.4 km | 05:34:12 | 00:15:55 | 06:07 min/km | +00:17 (29.) ● | -00:06 (135.) ● | +00:01 (508.) ● |
Laufen | 15.9 km | 05:51:39 | 00:17:27 | 06:58 min/km | +01:18 (34.) ● | +00:56 (169.) ● | +00:59 (595.) ● |
Laufen | 18.9 km | 06:08:23 | 00:16:44 | 05:34 min/km | +01:13 (32.) ● | +00:50 (166.) ● | +00:45 (571.) ● |
Laufen | 21.1 km | 06:32:17 | 00:23:54 | 10:51 min/km | +04:46 (42.) ● | +04:16 (224.) ● | +04:13 (795.) ● |
Laufen | 21.1 km | 06:32:17 | 02:18:03 | 06:32 min/km | +05:32 (32.) ● | +02:20 (148.) ● | +03:51 (551.) ● |
Total | 113 km | 06:32:17 | 06:32:17 | 17.28 km/h | +03:13 (25.) ● | -02:09 (124.) ● | +10:44 (559.) ● |