Lize-May Mouton -
Ironman 70.3 Durban 2023

Quick facts

559/124/25All/Gender/AG

F25-29Age group

177Bib number

South AfricaNationality


46:50	3:10:43	2:18:03	6:32:17

Compare Lize-May Mouton with other athletes!

177 Mouton

1252 van Wyk ×

184 Pike ×

190 Smith ×

192 van den Berg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:50	00:46:50	02:27 min/100m	+03:29 (35.) ●	+02:03 (177.) ●	+03:15 (692.) ●
Transition		00:54:20	00:07:30	-	+01:45 (42.) ●	+00:38 (181.) ●	+00:54 (661.) ●
Bike	24 km	01:45:42	00:51:22	28.03 km/h	-01:44 (17.) ●	-01:26 (107.) ●	+00:48 (562.) ●
Bike	45.5 km	02:30:17	00:44:35	28.93 km/h	-02:20 (13.) ●	-02:11 (80.) ●	+00:19 (527.) ●
Bike	66.5 km	03:14:05	00:43:48	28.77 km/h	-03:18 (14.) ●	-03:26 (68.) ●	-01:00 (447.) ●
Bike	88 km	04:00:41	00:46:36	27.68 km/h	-02:59 (16.) ●	-02:13 (93.) ●	+00:16 (517.) ●
Bike	90 km	04:05:03	00:04:22	27.48 km/h	-00:13 (18.) ●	-00:11 (108.) ●	-00:09 (529.) ●
Bike	90 km	04:05:03	03:10:43	28.31 km/h	-10:34 (15.) ●	-09:27 (84.) ●	+00:14 (506.) ●
Transition		04:14:14	00:09:11	-	+03:01 (44.) ●	+02:17 (217.) ●	+02:30 (807.) ●
Run	0.5 km	04:17:21	00:03:07	06:14 min/km	-00:05 (25.) ●	-00:14 (96.) ●	-00:07 (416.) ●
Run	3.1 km	04:31:20	00:13:59	05:22 min/km	-00:38 (22.) ●	-00:55 (107.) ●	-00:31 (430.) ●
Run	5.6 km	04:45:43	00:14:23	05:45 min/km	-00:40 (23.) ●	-01:05 (106.) ●	-00:40 (427.) ●
Run	7.9 km	05:00:08	00:14:25	06:16 min/km	-00:18 (26.) ●	-00:38 (125.) ●	-00:23 (473.) ●
Run	10.8 km	05:18:17	00:18:09	06:15 min/km	-00:21 (27.) ●	-00:44 (119.) ●	-00:26 (463.) ●
Run	13.4 km	05:34:12	00:15:55	06:07 min/km	+00:17 (29.) ●	-00:06 (135.) ●	+00:01 (508.) ●
Run	15.9 km	05:51:39	00:17:27	06:58 min/km	+01:18 (34.) ●	+00:56 (169.) ●	+00:59 (595.) ●
Run	18.9 km	06:08:23	00:16:44	05:34 min/km	+01:13 (32.) ●	+00:50 (166.) ●	+00:45 (571.) ●
Run	21.1 km	06:32:17	00:23:54	10:51 min/km	+04:46 (42.) ●	+04:16 (224.) ●	+04:13 (795.) ●
Run	21.1 km	06:32:17	02:18:03	06:32 min/km	+05:32 (32.) ●	+02:20 (148.) ●	+03:51 (551.) ●
Total	113 km	06:32:17	06:32:17	17.28 km/h	+03:13 (25.) ●	-02:09 (124.) ●	+10:44 (559.) ●

Ovr	Gen	Div	Name	#	AG
452	99	20	Uwineza Hanani	1303	F25-29	Rwanda	00:45:42	03:25:15	01:56:08	06:17:40
455	100	21	Marijke Bezuidenhout	147	F25-29	South Africa	00:41:49	03:21:09	02:03:02	06:17:52
499	112	22	Anelda Lourens	169	F25-29	South Africa	00:34:31	03:13:45	02:26:56	06:24:05
512	114	23	Gabrielle van Wyk	1252	F25-29	South Africa	00:39:38	03:19:42	02:17:26	06:26:29
523	116	24	Tamarah Pike	184	F25-29	South Africa	00:43:36	03:27:35	02:05:54	06:28:04
559	124	25	Lize-May Mouton	177	F25-29	South Africa	00:46:50	03:10:43	02:18:03	06:32:17
561	125	26	Carissa Smith	190	F25-29	South Africa	00:41:34	03:24:07	02:13:31	06:32:55
563	126	27	Anke van den Berg	192	F25-29	South Africa	00:49:56	03:27:01	02:04:36	06:33:19
593	134	28	Zandre Engelbrecht	159	F25-29	South Africa	00:40:45	03:35:50	02:06:31	06:37:24
643	154	29	Marizelle Pretorius	186	F25-29	South Africa	00:43:55	03:21:38	02:22:28	06:44:52