Larissa Breedt -
Ironman 70.3 Durban 2023

Quick facts

252/49/11Alle/Geschlecht/AK

F30-34Altersklasse

208Startnummer

South AfricaNationalität


36:57	3:16:03	1:42:05	5:47:29

Vergleiche Larissa Breedt mit anderen Athleten!

208 Breedt

1248 Cronje ×

211 Craddock ×

24 Newman ×

222 Jonsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:57	00:36:57	01:56 min/100m	-08:24 (3.) ●	-07:50 (33.) ●	-06:38 (171.) ●
Wechsel		00:42:32	00:05:35	-	-01:31 (15.) ●	-01:17 (86.) ●	-01:01 (354.) ●
Radfahren	24 km	01:34:33	00:52:01	27.68 km/h	-00:29 (22.) ●	-00:47 (118.) ●	+01:27 (600.) ●
Radfahren	45.5 km	02:22:12	00:47:39	27.07 km/h	+01:09 (31.) ●	+00:53 (162.) ●	+03:23 (735.) ●
Radfahren	66.5 km	03:07:32	00:45:20	27.79 km/h	-01:37 (17.) ●	-01:54 (99.) ●	+00:32 (545.) ●
Radfahren	88 km	03:54:21	00:46:49	27.55 km/h	-01:34 (18.) ●	-02:00 (101.) ●	+00:29 (535.) ●
Radfahren	90 km	03:58:35	00:04:14	28.35 km/h	-00:16 (13.) ●	-00:19 (76.) ●	-00:17 (432.) ●
Radfahren	90 km	03:58:35	03:16:03	27.54 km/h	-02:47 (20.) ●	-04:07 (120.) ●	+05:34 (605.) ●
Wechsel		04:05:24	00:06:49	-	-00:17 (22.) ●	-00:05 (147.) ●	+00:08 (560.) ●
Laufen	0.5 km	04:08:14	00:02:50	05:40 min/km	-00:28 (7.) ●	-00:31 (34.) ●	-00:24 (206.) ●
Laufen	3.1 km	04:20:03	00:11:49	04:32 min/km	-03:08 (4.) ●	-03:05 (22.) ●	-02:41 (132.) ●
Laufen	5.6 km	04:31:59	00:11:56	04:46 min/km	-03:32 (4.) ●	-03:32 (20.) ●	-03:07 (123.) ●
Laufen	7.9 km	04:43:24	00:11:25	04:57 min/km	-03:40 (4.) ●	-03:38 (18.) ●	-03:23 (103.) ●
Laufen	10.8 km	04:57:31	00:14:07	04:52 min/km	-04:41 (2.) ●	-04:46 (9.) ●	-04:28 (81.) ●
Laufen	13.4 km	05:09:20	00:11:49	04:32 min/km	-04:11 (2.) ●	-04:12 (9.) ●	-04:05 (77.) ●
Laufen	15.9 km	05:21:12	00:11:52	04:44 min/km	-04:37 (2.) ●	-04:39 (7.) ●	-04:36 (72.) ●
Laufen	18.9 km	05:32:49	00:11:37	03:52 min/km	-04:13 (2.) ●	-04:17 (11.) ●	-04:22 (77.) ●
Laufen	21.1 km	05:47:29	00:14:40	06:39 min/km	-04:44 (2.) ●	-04:58 (15.) ●	-05:01 (97.) ●
Laufen	21.1 km	05:47:29	01:42:05	04:50 min/km	-33:14 (4.) ●	-33:38 (12.) ●	-32:07 (85.) ●
Total	113 km	05:47:29	05:47:29	19.51 km/h	-46:13 (11.) ●	-46:57 (49.) ●	-34:04 (252.) ●

Ges	Sex	Ak	Name	#	AK
232	42	6	Anja Heenop	218	F30-34	South Africa	00:33:56	02:56:24	02:03:34	05:43:56
238	43	7	Carmen van der Merwe	247	F30-34	South Africa	00:42:07	03:01:00	01:51:14	05:45:20
240	44	8	Melissa Nel	233	F30-34	South Africa	00:38:53	03:01:25	01:54:50	05:45:46
242	45	9	Lana Cronje	1248	F30-34	South Africa	00:43:16	02:57:11	01:55:41	05:45:56
246	47	10	Nicole Craddock	211	F30-34	South Africa	00:42:04	03:07:46	01:46:56	05:46:23
252	49	11	Larissa Breedt	208	F30-34	South Africa	00:36:57	03:16:03	01:42:05	05:47:29
267	52	12	Megan Newman	24	F30-34	South Africa	00:47:13	02:56:33	01:55:24	05:49:02
306	60	13	Zayntana Jonsson	222	F30-34	South Africa	00:45:29	03:07:15	01:51:55	05:54:50
340	66	14	Robyn Berghoff	206	F30-34	South Africa	00:39:48	03:19:51	01:46:33	05:58:49
371	76	15	Lanel van Niekerk	249	F30-34	South Africa	00:44:06	03:15:14	01:53:46	06:01:59