Larissa Breedt -
Ironman 70.3 Durban 2023
Quick facts
252/49/11All/Gender/AG
F30-34Age group
208Bib number
South AfricaNationality
36:57 | 3:16:03 | 1:42:05 | 5:47:29 |
Compare Larissa Breedt with other athletes!
208 Breedt
1248 Cronje ×
211 Craddock ×
24 Newman ×
222 Jonsson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:57 | 00:36:57 | 01:56 min/100m | -08:24 (3.) ● | -07:50 (33.) ● | -06:38 (171.) ● |
Transition | 00:42:32 | 00:05:35 | - | -01:31 (15.) ● | -01:17 (86.) ● | -01:01 (354.) ● | |
Bike | 24 km | 01:34:33 | 00:52:01 | 27.68 km/h | -00:29 (22.) ● | -00:47 (118.) ● | +01:27 (600.) ● |
Bike | 45.5 km | 02:22:12 | 00:47:39 | 27.07 km/h | +01:09 (31.) ● | +00:53 (162.) ● | +03:23 (735.) ● |
Bike | 66.5 km | 03:07:32 | 00:45:20 | 27.79 km/h | -01:37 (17.) ● | -01:54 (99.) ● | +00:32 (545.) ● |
Bike | 88 km | 03:54:21 | 00:46:49 | 27.55 km/h | -01:34 (18.) ● | -02:00 (101.) ● | +00:29 (535.) ● |
Bike | 90 km | 03:58:35 | 00:04:14 | 28.35 km/h | -00:16 (13.) ● | -00:19 (76.) ● | -00:17 (432.) ● |
Bike | 90 km | 03:58:35 | 03:16:03 | 27.54 km/h | -02:47 (20.) ● | -04:07 (120.) ● | +05:34 (605.) ● |
Transition | 04:05:24 | 00:06:49 | - | -00:17 (22.) ● | -00:05 (147.) ● | +00:08 (560.) ● | |
Run | 0.5 km | 04:08:14 | 00:02:50 | 05:40 min/km | -00:28 (7.) ● | -00:31 (34.) ● | -00:24 (206.) ● |
Run | 3.1 km | 04:20:03 | 00:11:49 | 04:32 min/km | -03:08 (4.) ● | -03:05 (22.) ● | -02:41 (132.) ● |
Run | 5.6 km | 04:31:59 | 00:11:56 | 04:46 min/km | -03:32 (4.) ● | -03:32 (20.) ● | -03:07 (123.) ● |
Run | 7.9 km | 04:43:24 | 00:11:25 | 04:57 min/km | -03:40 (4.) ● | -03:38 (18.) ● | -03:23 (103.) ● |
Run | 10.8 km | 04:57:31 | 00:14:07 | 04:52 min/km | -04:41 (2.) ● | -04:46 (9.) ● | -04:28 (81.) ● |
Run | 13.4 km | 05:09:20 | 00:11:49 | 04:32 min/km | -04:11 (2.) ● | -04:12 (9.) ● | -04:05 (77.) ● |
Run | 15.9 km | 05:21:12 | 00:11:52 | 04:44 min/km | -04:37 (2.) ● | -04:39 (7.) ● | -04:36 (72.) ● |
Run | 18.9 km | 05:32:49 | 00:11:37 | 03:52 min/km | -04:13 (2.) ● | -04:17 (11.) ● | -04:22 (77.) ● |
Run | 21.1 km | 05:47:29 | 00:14:40 | 06:39 min/km | -04:44 (2.) ● | -04:58 (15.) ● | -05:01 (97.) ● |
Run | 21.1 km | 05:47:29 | 01:42:05 | 04:50 min/km | -33:14 (4.) ● | -33:38 (12.) ● | -32:07 (85.) ● |
Total | 113 km | 05:47:29 | 05:47:29 | 19.51 km/h | -46:13 (11.) ● | -46:57 (49.) ● | -34:04 (252.) ● |