Hanri Roeland -
Ironman 70.3 Durban 2023

Quick facts

832/222/36Alle/Geschlecht/AK

F35-39Altersklasse

296Startnummer

South AfricaNationalität


56:24	3:35:24	2:38:56	7:24:41

Vergleiche Hanri Roeland mit anderen Athleten!

296 Roeland

308 Wright ×

293 Qamata ×

287 Mkunyana ×

291 Pearce ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:24	00:56:24	02:58 min/100m	+11:43 (38.) ●	+11:37 (246.) ●	+12:49 (905.) ●
Wechsel		01:04:03	00:07:39	-	+00:51 (30.) ●	+00:47 (187.) ●	+01:03 (683.) ●
Radfahren	24 km	02:00:35	00:56:32	25.47 km/h	+04:26 (35.) ●	+03:44 (212.) ●	+05:58 (840.) ●
Radfahren	45.5 km	02:50:43	00:50:08	25.73 km/h	+04:17 (36.) ●	+03:22 (208.) ●	+05:52 (839.) ●
Radfahren	66.5 km	03:40:49	00:50:06	25.15 km/h	+03:44 (34.) ●	+02:52 (192.) ●	+05:18 (782.) ●
Radfahren	88 km	04:34:46	00:53:57	23.91 km/h	+06:13 (38.) ●	+05:08 (216.) ●	+07:37 (844.) ●
Radfahren	90 km	04:39:27	00:04:41	25.62 km/h	+00:13 (29.) ●	+00:08 (164.) ●	+00:10 (713.) ●
Radfahren	90 km	04:39:27	03:35:24	25.07 km/h	+18:53 (36.) ●	+15:14 (206.) ●	+24:55 (826.) ●
Wechsel		04:45:45	00:06:18	-	-00:16 (20.) ●	-00:36 (128.) ●	-00:23 (483.) ●
Laufen	0.5 km	04:49:18	00:03:33	07:06 min/km	+00:10 (29.) ●	+00:12 (185.) ●	+00:19 (737.) ●
Laufen	3.1 km	05:06:06	00:16:48	06:27 min/km	+02:04 (35.) ●	+01:54 (209.) ●	+02:18 (796.) ●
Laufen	5.6 km	05:23:33	00:17:27	06:58 min/km	+02:12 (36.) ●	+01:59 (203.) ●	+02:24 (760.) ●
Laufen	7.9 km	05:40:31	00:16:58	07:22 min/km	+02:06 (31.) ●	+01:55 (197.) ●	+02:10 (738.) ●
Laufen	10.8 km	06:02:16	00:21:45	07:29 min/km	+03:00 (33.) ●	+02:52 (209.) ●	+03:10 (778.) ●
Laufen	13.4 km	06:21:18	00:19:02	07:19 min/km	+03:12 (37.) ●	+03:01 (222.) ●	+03:08 (790.) ●
Laufen	15.9 km	06:41:52	00:20:34	08:13 min/km	+04:17 (37.) ●	+04:03 (232.) ●	+04:06 (826.) ●
Laufen	18.9 km	07:00:28	00:18:36	06:12 min/km	+02:54 (36.) ●	+02:42 (214.) ●	+02:37 (741.) ●
Laufen	21.1 km	07:24:41	00:24:13	11:00 min/km	+04:41 (36.) ●	+04:35 (231.) ●	+04:32 (812.) ●
Laufen	21.1 km	07:24:41	02:38:56	07:31 min/km	+24:36 (37.) ●	+23:13 (220.) ●	+24:44 (786.) ●
Total	113 km	07:24:41	07:24:41	15.25 km/h	+55:47 (36.) ●	+50:15 (222.) ●	+01:03:08 (832.) ●

Ges	Sex	Ak	Name	#	AK
739	188	31	Marialet Greeff	271	F35-39	South Africa	00:41:33	03:30:20	02:34:22	07:00:10
750	192	32	Tanya Zackey	309	F35-39	South Africa	00:44:04	03:25:00	02:30:38	07:02:00
755	195	33	Samantha de Wet	267	F35-39	South Africa	00:42:46	03:48:30	02:13:13	07:03:02
800	212	34	Danielle Wright	308	F35-39	South Africa	00:50:55	03:31:08	02:38:35	07:15:24
802	214	35	Abongile Qamata	293	F35-39	South Africa	00:58:27	03:37:11	02:22:18	07:15:49
832	222	36	Hanri Roeland	296	F35-39	South Africa	00:56:24	03:35:24	02:38:56	07:24:41
835	223	37	Ncumisa Mkunyana	287	F35-39	South Africa	01:04:34	03:46:58	02:18:39	07:25:20
873	232	38	Chrystal Pearce	291	F35-39	South Africa	00:49:33	03:38:18	02:51:24	07:35:11
879	234	39	Je-Ani Swiegelaar	301	F35-39	South Africa	00:52:06	03:31:54	03:01:32	07:40:08
898	242	40	Maxine Luck	26	F35-39	South Africa	00:57:02	03:43:37	02:50:28	07:46:01