Hanri Roeland -
Ironman 70.3 Durban 2023
Quick facts
832/222/36All/Gender/AG
F35-39Age group
296Bib number
South AfricaNationality
56:24 | 3:35:24 | 2:38:56 | 7:24:41 |
Compare Hanri Roeland with other athletes!
296 Roeland
308 Wright ×
293 Qamata ×
287 Mkunyana ×
291 Pearce ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:24 | 00:56:24 | 02:58 min/100m | +11:43 (38.) ● | +11:37 (246.) ● | +12:49 (905.) ● |
Transition | 01:04:03 | 00:07:39 | - | +00:51 (30.) ● | +00:47 (187.) ● | +01:03 (683.) ● | |
Bike | 24 km | 02:00:35 | 00:56:32 | 25.47 km/h | +04:26 (35.) ● | +03:44 (212.) ● | +05:58 (840.) ● |
Bike | 45.5 km | 02:50:43 | 00:50:08 | 25.73 km/h | +04:17 (36.) ● | +03:22 (208.) ● | +05:52 (839.) ● |
Bike | 66.5 km | 03:40:49 | 00:50:06 | 25.15 km/h | +03:44 (34.) ● | +02:52 (192.) ● | +05:18 (782.) ● |
Bike | 88 km | 04:34:46 | 00:53:57 | 23.91 km/h | +06:13 (38.) ● | +05:08 (216.) ● | +07:37 (844.) ● |
Bike | 90 km | 04:39:27 | 00:04:41 | 25.62 km/h | +00:13 (29.) ● | +00:08 (164.) ● | +00:10 (713.) ● |
Bike | 90 km | 04:39:27 | 03:35:24 | 25.07 km/h | +18:53 (36.) ● | +15:14 (206.) ● | +24:55 (826.) ● |
Transition | 04:45:45 | 00:06:18 | - | -00:16 (20.) ● | -00:36 (128.) ● | -00:23 (483.) ● | |
Run | 0.5 km | 04:49:18 | 00:03:33 | 07:06 min/km | +00:10 (29.) ● | +00:12 (185.) ● | +00:19 (737.) ● |
Run | 3.1 km | 05:06:06 | 00:16:48 | 06:27 min/km | +02:04 (35.) ● | +01:54 (209.) ● | +02:18 (796.) ● |
Run | 5.6 km | 05:23:33 | 00:17:27 | 06:58 min/km | +02:12 (36.) ● | +01:59 (203.) ● | +02:24 (760.) ● |
Run | 7.9 km | 05:40:31 | 00:16:58 | 07:22 min/km | +02:06 (31.) ● | +01:55 (197.) ● | +02:10 (738.) ● |
Run | 10.8 km | 06:02:16 | 00:21:45 | 07:29 min/km | +03:00 (33.) ● | +02:52 (209.) ● | +03:10 (778.) ● |
Run | 13.4 km | 06:21:18 | 00:19:02 | 07:19 min/km | +03:12 (37.) ● | +03:01 (222.) ● | +03:08 (790.) ● |
Run | 15.9 km | 06:41:52 | 00:20:34 | 08:13 min/km | +04:17 (37.) ● | +04:03 (232.) ● | +04:06 (826.) ● |
Run | 18.9 km | 07:00:28 | 00:18:36 | 06:12 min/km | +02:54 (36.) ● | +02:42 (214.) ● | +02:37 (741.) ● |
Run | 21.1 km | 07:24:41 | 00:24:13 | 11:00 min/km | +04:41 (36.) ● | +04:35 (231.) ● | +04:32 (812.) ● |
Run | 21.1 km | 07:24:41 | 02:38:56 | 07:31 min/km | +24:36 (37.) ● | +23:13 (220.) ● | +24:44 (786.) ● |
Total | 113 km | 07:24:41 | 07:24:41 | 15.25 km/h | +55:47 (36.) ● | +50:15 (222.) ● | +01:03:08 (832.) ● |