Paula Borner -
Ironman 70.3 Durban 2023

Quick facts

496/111/6Alle/Geschlecht/AK

F55-59Altersklasse

418Startnummer

South AfricaNationalität


43:57	2:56:44	2:24:13	6:23:35

Vergleiche Paula Borner mit anderen Athleten!

418 Borner

423 Hawley ×

420 Condie ×

416 Basel ×

425 Soicher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:57	00:43:57	02:18 min/100m	+00:18 (5.) ●	-00:50 (126.) ●	+00:22 (538.) ●
Wechsel		00:54:24	00:10:27	-	+04:21 (11.) ●	+03:35 (248.) ●	+03:51 (899.) ●
Radfahren	24 km	01:42:15	00:47:51	30.09 km/h	-03:02 (4.) ●	-04:57 (33.) ●	-02:43 (292.) ●
Radfahren	45.5 km	02:22:40	00:40:25	31.92 km/h	-04:01 (2.) ●	-06:21 (18.) ●	-03:51 (203.) ●
Radfahren	66.5 km	03:04:09	00:41:29	30.37 km/h	-03:16 (3.) ●	-05:45 (38.) ●	-03:19 (282.) ●
Radfahren	88 km	03:47:00	00:42:51	30.11 km/h	-03:34 (3.) ●	-05:58 (36.) ●	-03:29 (278.) ●
Radfahren	90 km	03:51:08	00:04:08	29.03 km/h	-00:14 (4.) ●	-00:25 (55.) ●	-00:23 (359.) ●
Radfahren	90 km	03:51:08	02:56:44	30.55 km/h	-14:07 (4.) ●	-23:26 (31.) ●	-13:45 (261.) ●
Wechsel		03:59:22	00:08:14	-	+01:24 (8.) ●	+01:20 (188.) ●	+01:33 (718.) ●
Laufen	0.5 km	04:02:53	00:03:31	07:02 min/km	+00:14 (9.) ●	+00:10 (175.) ●	+00:17 (710.) ●
Laufen	3.1 km	04:17:50	00:14:57	05:45 min/km	+00:55 (9.) ●	+00:03 (146.) ●	+00:27 (572.) ●
Laufen	5.6 km	04:33:28	00:15:38	06:15 min/km	+00:45 (6.) ●	+00:10 (151.) ●	+00:35 (592.) ●
Laufen	7.9 km	04:48:50	00:15:22	06:40 min/km	+00:44 (6.) ●	+00:19 (151.) ●	+00:34 (582.) ●
Laufen	10.8 km	05:07:52	00:19:02	06:33 min/km	+00:39 (5.) ●	+00:09 (150.) ●	+00:27 (564.) ●
Laufen	13.4 km	05:24:45	00:16:53	06:29 min/km	+01:10 (7.) ●	+00:52 (170.) ●	+00:59 (621.) ●
Laufen	15.9 km	05:42:13	00:17:28	06:59 min/km	+01:13 (7.) ●	+00:57 (171.) ●	+01:00 (598.) ●
Laufen	18.9 km	06:00:27	00:18:14	06:04 min/km	+02:20 (9.) ●	+02:20 (202.) ●	+02:15 (702.) ●
Laufen	21.1 km	06:23:35	00:23:08	10:30 min/km	+03:17 (11.) ●	+03:30 (216.) ●	+03:27 (751.) ●
Laufen	21.1 km	06:23:35	02:24:13	06:50 min/km	+11:17 (7.) ●	+08:30 (174.) ●	+10:01 (629.) ●
Total	113 km	06:23:35	06:23:35	17.68 km/h	+03:13 (6.) ●	-10:51 (111.) ●	+02:02 (496.) ●

Ges	Sex	Ak	Name	#	AK
125	15	1	Mariette Hattingh	13	F55-59	South Africa	00:40:27	02:46:19	01:47:41	05:22:48
145	22	2	Genelle van der Riet	1293	F55-59	South Africa	00:38:40	02:52:12	01:47:35	05:26:10
231	41	3	Ester Brink	419	F55-59	South Africa	00:46:14	02:56:40	01:49:23	05:43:27
457	101	4	Debbie Hawley	423	F55-59	Swaziland	00:40:52	03:14:07	02:12:34	06:18:19
487	108	5	Claudia Condie	420	F55-59	South Africa	00:45:52	03:05:27	02:19:50	06:22:19
496	111	6	Paula Borner	418	F55-59	South Africa	00:43:57	02:56:44	02:24:13	06:23:35
526	118	7	Gillian Basel	416	F55-59	South Africa	00:38:20	03:11:08	02:26:54	06:28:36
579	130	8	Julie Soicher	425	F55-59	South Africa	00:47:58	03:36:05	01:57:42	06:35:27
642	153	9	Sandy Hart	422	F55-59	South Africa	00:46:22	03:17:09	02:25:36	06:44:49
687	169	10	Ashley Truscott	426	F55-59	South Africa	00:45:54	03:20:49	02:29:11	06:50:42