Paula Borner -
Ironman 70.3 Durban 2023
Quick facts
496/111/6All/Gender/AG
F55-59Age group
418Bib number
South AfricaNationality
43:57 | 2:56:44 | 2:24:13 | 6:23:35 |
Compare Paula Borner with other athletes!
418 Borner
423 Hawley ×
420 Condie ×
416 Basel ×
425 Soicher ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:57 | 00:43:57 | 02:18 min/100m | +00:18 (5.) ● | -00:50 (126.) ● | +00:22 (538.) ● |
Transition | 00:54:24 | 00:10:27 | - | +04:21 (11.) ● | +03:35 (248.) ● | +03:51 (899.) ● | |
Bike | 24 km | 01:42:15 | 00:47:51 | 30.09 km/h | -03:02 (4.) ● | -04:57 (33.) ● | -02:43 (292.) ● |
Bike | 45.5 km | 02:22:40 | 00:40:25 | 31.92 km/h | -04:01 (2.) ● | -06:21 (18.) ● | -03:51 (203.) ● |
Bike | 66.5 km | 03:04:09 | 00:41:29 | 30.37 km/h | -03:16 (3.) ● | -05:45 (38.) ● | -03:19 (282.) ● |
Bike | 88 km | 03:47:00 | 00:42:51 | 30.11 km/h | -03:34 (3.) ● | -05:58 (36.) ● | -03:29 (278.) ● |
Bike | 90 km | 03:51:08 | 00:04:08 | 29.03 km/h | -00:14 (4.) ● | -00:25 (55.) ● | -00:23 (359.) ● |
Bike | 90 km | 03:51:08 | 02:56:44 | 30.55 km/h | -14:07 (4.) ● | -23:26 (31.) ● | -13:45 (261.) ● |
Transition | 03:59:22 | 00:08:14 | - | +01:24 (8.) ● | +01:20 (188.) ● | +01:33 (718.) ● | |
Run | 0.5 km | 04:02:53 | 00:03:31 | 07:02 min/km | +00:14 (9.) ● | +00:10 (175.) ● | +00:17 (710.) ● |
Run | 3.1 km | 04:17:50 | 00:14:57 | 05:45 min/km | +00:55 (9.) ● | +00:03 (146.) ● | +00:27 (572.) ● |
Run | 5.6 km | 04:33:28 | 00:15:38 | 06:15 min/km | +00:45 (6.) ● | +00:10 (151.) ● | +00:35 (592.) ● |
Run | 7.9 km | 04:48:50 | 00:15:22 | 06:40 min/km | +00:44 (6.) ● | +00:19 (151.) ● | +00:34 (582.) ● |
Run | 10.8 km | 05:07:52 | 00:19:02 | 06:33 min/km | +00:39 (5.) ● | +00:09 (150.) ● | +00:27 (564.) ● |
Run | 13.4 km | 05:24:45 | 00:16:53 | 06:29 min/km | +01:10 (7.) ● | +00:52 (170.) ● | +00:59 (621.) ● |
Run | 15.9 km | 05:42:13 | 00:17:28 | 06:59 min/km | +01:13 (7.) ● | +00:57 (171.) ● | +01:00 (598.) ● |
Run | 18.9 km | 06:00:27 | 00:18:14 | 06:04 min/km | +02:20 (9.) ● | +02:20 (202.) ● | +02:15 (702.) ● |
Run | 21.1 km | 06:23:35 | 00:23:08 | 10:30 min/km | +03:17 (11.) ● | +03:30 (216.) ● | +03:27 (751.) ● |
Run | 21.1 km | 06:23:35 | 02:24:13 | 06:50 min/km | +11:17 (7.) ● | +08:30 (174.) ● | +10:01 (629.) ● |
Total | 113 km | 06:23:35 | 06:23:35 | 17.68 km/h | +03:13 (6.) ● | -10:51 (111.) ● | +02:02 (496.) ● |