Henry-Paul Potgieter -
Ironman 70.3 Durban 2023
Quick facts
545/408/64Alle/Geschlecht/AK
M25-29Altersklasse
556Startnummer
South AfricaNationalität
43:54 | 3:10:33 | 2:22:47 | 6:30:34 |
Vergleiche Henry-Paul Potgieter mit anderen Athleten!
556 Potgieter
536 Liebenberg ×
501 Dixie ×
508 Engelbrecht ×
580 Viljoen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:54 | 00:43:54 | 02:18 min/100m | +03:34 (60.) ● | +00:50 (399.) ● | +00:19 (534.) ● |
Wechsel | 00:49:26 | 00:05:32 | - | -00:26 (38.) ● | -01:03 (244.) ● | -01:04 (343.) ● | |
Radfahren | 24 km | 01:42:07 | 00:52:41 | 27.33 km/h | +04:10 (73.) ● | +02:59 (505.) ● | +02:07 (661.) ● |
Radfahren | 45.5 km | 02:25:55 | 00:43:48 | 29.45 km/h | +01:35 (55.) ● | +00:32 (390.) ● | -00:28 (466.) ● |
Radfahren | 66.5 km | 03:10:50 | 00:44:55 | 28.05 km/h | +02:31 (63.) ● | +01:06 (414.) ● | +00:07 (517.) ● |
Radfahren | 88 km | 03:55:46 | 00:44:56 | 28.71 km/h | +00:24 (50.) ● | -00:24 (338.) ● | -01:24 (412.) ● |
Radfahren | 90 km | 03:59:59 | 00:04:13 | 28.46 km/h | ±00:00 (44.) ● | -00:18 (336.) ● | -00:18 (415.) ● |
Radfahren | 90 km | 03:59:59 | 03:10:33 | 28.34 km/h | +08:40 (55.) ● | +03:55 (406.) ● | +00:04 (501.) ● |
Wechsel | 04:07:47 | 00:07:48 | - | +01:51 (67.) ● | +01:07 (476.) ● | +01:07 (677.) ● | |
Laufen | 0.5 km | 04:11:03 | 00:03:16 | 06:32 min/km | +00:15 (66.) ● | +00:04 (391.) ● | +00:02 (521.) ● |
Laufen | 3.1 km | 04:30:32 | 00:19:29 | 07:29 min/km | +05:44 (82.) ● | +05:07 (638.) ● | +04:59 (908.) ● |
Laufen | 5.6 km | 04:47:37 | 00:17:05 | 06:50 min/km | +03:04 (75.) ● | +02:10 (517.) ● | +02:02 (728.) ● |
Laufen | 7.9 km | 05:05:10 | 00:17:33 | 07:37 min/km | +03:37 (74.) ● | +02:50 (550.) ● | +02:45 (785.) ● |
Laufen | 10.8 km | 05:23:59 | 00:18:49 | 06:29 min/km | +01:21 (59.) ● | +00:19 (382.) ● | +00:14 (540.) ● |
Laufen | 13.4 km | 05:40:11 | 00:16:12 | 06:13 min/km | +01:06 (58.) ● | +00:19 (377.) ● | +00:18 (539.) ● |
Laufen | 15.9 km | 05:57:19 | 00:17:08 | 06:51 min/km | +01:35 (59.) ● | +00:39 (387.) ● | +00:40 (563.) ● |
Laufen | 18.9 km | 06:12:30 | 00:15:11 | 05:03 min/km | +00:05 (53.) ● | -00:50 (307.) ● | -00:48 (439.) ● |
Laufen | 21.1 km | 06:30:34 | 00:18:04 | 08:12 min/km | -00:26 (45.) ● | -01:38 (260.) ● | -01:37 (373.) ● |
Laufen | 21.1 km | 06:30:34 | 02:22:47 | 06:46 min/km | +16:21 (65.) ● | +09:00 (426.) ● | +08:35 (611.) ● |
Total | 113 km | 06:30:34 | 06:30:34 | 17.36 km/h | +30:00 (64.) ● | +13:49 (408.) ● | +09:01 (545.) ● |