Manrico Swiegers -
Ironman 70.3 Durban 2023

Quick facts

325/255/44Alle/Geschlecht/AK

M25-29Altersklasse

573Startnummer

South AfricaNationalität


43:09	2:58:49	2:02:23	5:56:29

Vergleiche Manrico Swiegers mit anderen Athleten!

573 Swiegers

511 Ferreira ×

495 Cryer ×

494 Cronje ×

564 Segatto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:09	00:43:09	02:16 min/100m	+02:49 (57.) ●	+00:05 (373.) ●	-00:26 (497.) ●
Wechsel		00:49:44	00:06:35	-	+00:37 (54.) ●	±00:00 (375.) ●	-00:01 (530.) ●
Radfahren	24 km	01:38:21	00:48:37	29.62 km/h	+00:06 (41.) ●	-01:05 (287.) ●	-01:57 (342.) ●
Radfahren	45.5 km	02:20:08	00:41:47	30.87 km/h	-00:26 (40.) ●	-01:29 (242.) ●	-02:29 (279.) ●
Radfahren	66.5 km	03:01:37	00:41:29	30.37 km/h	-00:55 (40.) ●	-02:20 (235.) ●	-03:19 (281.) ●
Radfahren	88 km	03:44:27	00:42:50	30.12 km/h	-01:42 (35.) ●	-02:30 (235.) ●	-03:30 (276.) ●
Radfahren	90 km	03:48:33	00:04:06	29.27 km/h	-00:07 (37.) ●	-00:25 (278.) ●	-00:25 (330.) ●
Radfahren	90 km	03:48:33	02:58:49	30.2 km/h	-03:04 (39.) ●	-07:49 (249.) ●	-11:40 (292.) ●
Wechsel		03:54:06	00:05:33	-	-00:24 (45.) ●	-01:08 (246.) ●	-01:08 (357.) ●
Laufen	0.5 km	03:57:21	00:03:15	06:30 min/km	+00:14 (64.) ●	+00:03 (383.) ●	+00:01 (512.) ●
Laufen	3.1 km	04:11:33	00:14:12	05:27 min/km	+00:27 (53.) ●	-00:10 (335.) ●	-00:18 (468.) ●
Laufen	5.6 km	04:25:45	00:14:12	05:40 min/km	+00:11 (48.) ●	-00:43 (291.) ●	-00:51 (407.) ●
Laufen	7.9 km	04:40:53	00:15:08	06:34 min/km	+01:12 (59.) ●	+00:25 (393.) ●	+00:20 (552.) ●
Laufen	10.8 km	04:57:48	00:16:55	05:49 min/km	-00:33 (46.) ●	-01:35 (245.) ●	-01:40 (341.) ●
Laufen	13.4 km	05:11:54	00:14:06	05:25 min/km	-01:00 (40.) ●	-01:47 (223.) ●	-01:48 (311.) ●
Laufen	15.9 km	05:26:02	00:14:08	05:39 min/km	-01:25 (38.) ●	-02:21 (190.) ●	-02:20 (270.) ●
Laufen	18.9 km	05:39:44	00:13:42	04:34 min/km	-01:24 (34.) ●	-02:19 (196.) ●	-02:17 (277.) ●
Laufen	21.1 km	05:56:29	00:16:45	07:36 min/km	-01:45 (34.) ●	-02:57 (194.) ●	-02:56 (266.) ●
Laufen	21.1 km	05:56:29	02:02:23	05:48 min/km	-04:03 (43.) ●	-11:24 (243.) ●	-11:49 (342.) ●
Total	113 km	05:56:29	05:56:29	19.02 km/h	-04:05 (44.) ●	-20:16 (255.) ●	-25:04 (325.) ●

Ges	Sex	Ak	Name	#	AK
301	235	39	Cameron Bryce	490	M25-29	South Africa	00:38:46	02:57:53	02:09:08	05:54:25
318	248	40	Reynard Grobler	521	M25-29	South Africa	00:39:46	03:01:52	02:03:08	05:55:51
319	249	41	Dale van der Merwe	575	M25-29	South Africa	00:41:37	03:05:41	01:59:47	05:56:00
320	250	42	Ignatius Ferreira	511	M25-29	South Africa	00:37:05	02:47:03	02:23:24	05:56:03
323	253	43	Luke Cryer	495	M25-29	South Africa	00:38:41	03:05:59	01:58:35	05:56:14
325	255	44	Manrico Swiegers	573	M25-29	South Africa	00:43:09	02:58:49	02:02:23	05:56:29
346	271	45	Pierre Cronje	494	M25-29	South Africa	00:36:40	02:59:02	02:12:45	05:59:38
358	280	46	Stefano Segatto	564	M25-29	South Africa	00:45:31	03:10:59	01:51:42	06:00:55
408	305	47	Henno Jordaan	529	M25-29	South Africa	00:44:07	02:58:03	02:13:40	06:08:11
412	308	48	Joel Da Rocha Madeira	496	M25-29	Mozambique	00:44:09	02:56:26	02:07:34	06:09:30