Manrico Swiegers -
Ironman 70.3 Durban 2023
Quick facts
325/255/44All/Gender/AG
M25-29Age group
573Bib number
South AfricaNationality
43:09 | 2:58:49 | 2:02:23 | 5:56:29 |
Compare Manrico Swiegers with other athletes!
573 Swiegers
511 Ferreira ×
495 Cryer ×
494 Cronje ×
564 Segatto ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:09 | 00:43:09 | 02:16 min/100m | +02:49 (57.) ● | +00:05 (373.) ● | -00:26 (497.) ● |
Transition | 00:49:44 | 00:06:35 | - | +00:37 (54.) ● | ±00:00 (375.) ● | -00:01 (530.) ● | |
Bike | 24 km | 01:38:21 | 00:48:37 | 29.62 km/h | +00:06 (41.) ● | -01:05 (287.) ● | -01:57 (342.) ● |
Bike | 45.5 km | 02:20:08 | 00:41:47 | 30.87 km/h | -00:26 (40.) ● | -01:29 (242.) ● | -02:29 (279.) ● |
Bike | 66.5 km | 03:01:37 | 00:41:29 | 30.37 km/h | -00:55 (40.) ● | -02:20 (235.) ● | -03:19 (281.) ● |
Bike | 88 km | 03:44:27 | 00:42:50 | 30.12 km/h | -01:42 (35.) ● | -02:30 (235.) ● | -03:30 (276.) ● |
Bike | 90 km | 03:48:33 | 00:04:06 | 29.27 km/h | -00:07 (37.) ● | -00:25 (278.) ● | -00:25 (330.) ● |
Bike | 90 km | 03:48:33 | 02:58:49 | 30.2 km/h | -03:04 (39.) ● | -07:49 (249.) ● | -11:40 (292.) ● |
Transition | 03:54:06 | 00:05:33 | - | -00:24 (45.) ● | -01:08 (246.) ● | -01:08 (357.) ● | |
Run | 0.5 km | 03:57:21 | 00:03:15 | 06:30 min/km | +00:14 (64.) ● | +00:03 (383.) ● | +00:01 (512.) ● |
Run | 3.1 km | 04:11:33 | 00:14:12 | 05:27 min/km | +00:27 (53.) ● | -00:10 (335.) ● | -00:18 (468.) ● |
Run | 5.6 km | 04:25:45 | 00:14:12 | 05:40 min/km | +00:11 (48.) ● | -00:43 (291.) ● | -00:51 (407.) ● |
Run | 7.9 km | 04:40:53 | 00:15:08 | 06:34 min/km | +01:12 (59.) ● | +00:25 (393.) ● | +00:20 (552.) ● |
Run | 10.8 km | 04:57:48 | 00:16:55 | 05:49 min/km | -00:33 (46.) ● | -01:35 (245.) ● | -01:40 (341.) ● |
Run | 13.4 km | 05:11:54 | 00:14:06 | 05:25 min/km | -01:00 (40.) ● | -01:47 (223.) ● | -01:48 (311.) ● |
Run | 15.9 km | 05:26:02 | 00:14:08 | 05:39 min/km | -01:25 (38.) ● | -02:21 (190.) ● | -02:20 (270.) ● |
Run | 18.9 km | 05:39:44 | 00:13:42 | 04:34 min/km | -01:24 (34.) ● | -02:19 (196.) ● | -02:17 (277.) ● |
Run | 21.1 km | 05:56:29 | 00:16:45 | 07:36 min/km | -01:45 (34.) ● | -02:57 (194.) ● | -02:56 (266.) ● |
Run | 21.1 km | 05:56:29 | 02:02:23 | 05:48 min/km | -04:03 (43.) ● | -11:24 (243.) ● | -11:49 (342.) ● |
Total | 113 km | 05:56:29 | 05:56:29 | 19.02 km/h | -04:05 (44.) ● | -20:16 (255.) ● | -25:04 (325.) ● |