Coenraad Jacobs -
Ironman 70.3 Durban 2023

Quick facts

41/40/11Alle/Geschlecht/AK

M30-34Altersklasse

624Startnummer

South AfricaNationalität


42:06	2:29:52	1:33:56	4:54:03

Vergleiche Coenraad Jacobs mit anderen Athleten!

624 Jacobs

20 Britnell ×

676 Wepener ×

88 Benade ×

678 Williams ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:06	00:42:06	02:12 min/100m	+00:04 (49.) ●	-00:58 (331.) ●	-01:29 (439.) ●
Wechsel		00:46:47	00:04:41	-	-01:37 (26.) ●	-01:54 (157.) ●	-01:55 (215.) ●
Radfahren	24 km	01:28:02	00:41:15	34.91 km/h	-08:19 (8.) ●	-08:27 (33.) ●	-09:19 (33.) ●
Radfahren	45.5 km	02:03:45	00:35:43	36.12 km/h	-07:16 (8.) ●	-07:33 (36.) ●	-08:33 (36.) ●
Radfahren	66.5 km	02:37:34	00:33:49	37.26 km/h	-09:49 (7.) ●	-10:00 (21.) ●	-10:59 (21.) ●
Radfahren	88 km	03:12:53	00:35:19	36.53 km/h	-10:11 (7.) ●	-10:01 (25.) ●	-11:01 (25.) ●
Radfahren	90 km	03:16:39	00:03:46	31.86 km/h	-00:30 (17.) ●	-00:45 (133.) ●	-00:45 (151.) ●
Radfahren	90 km	03:16:39	02:29:52	36.03 km/h	-36:05 (7.) ●	-36:46 (28.) ●	-40:37 (28.) ●
Wechsel		03:20:07	00:03:28	-	-02:45 (12.) ●	-03:13 (50.) ●	-03:13 (67.) ●
Laufen	0.5 km	03:22:39	00:02:32	05:04 min/km	-00:32 (13.) ●	-00:40 (59.) ●	-00:42 (65.) ●
Laufen	3.1 km	03:34:11	00:11:32	04:26 min/km	-02:28 (14.) ●	-02:50 (85.) ●	-02:58 (97.) ●
Laufen	5.6 km	03:45:29	00:11:18	04:31 min/km	-03:04 (13.) ●	-03:37 (71.) ●	-03:45 (80.) ●
Laufen	7.9 km	03:56:37	00:11:08	04:50 min/km	-03:09 (13.) ●	-03:35 (69.) ●	-03:40 (80.) ●
Laufen	10.8 km	04:09:32	00:12:55	04:27 min/km	-05:00 (8.) ●	-05:35 (30.) ●	-05:40 (30.) ●
Laufen	13.4 km	04:20:40	00:11:08	04:16 min/km	-04:20 (8.) ●	-04:45 (38.) ●	-04:46 (40.) ●
Laufen	15.9 km	04:30:58	00:10:18	04:07 min/km	-05:38 (6.) ●	-06:11 (15.) ●	-06:10 (15.) ●
Laufen	18.9 km	04:41:03	00:10:05	03:21 min/km	-05:22 (5.) ●	-05:56 (15.) ●	-05:54 (15.) ●
Laufen	21.1 km	04:54:03	00:13:00	05:54 min/km	-05:54 (6.) ●	-06:42 (20.) ●	-06:41 (20.) ●
Laufen	21.1 km	04:54:03	01:33:56	04:27 min/km	-35:27 (8.) ●	-39:51 (34.) ●	-40:16 (36.) ●
Total	113 km	04:54:03	04:54:03	23.06 km/h	-01:15:50 (11.) ●	-01:22:42 (40.) ●	-01:27:30 (41.) ●

Ges	Sex	Ak	Name	#	AK
24	24	6	Matthew Wickham	677	M30-34	South Africa	00:32:48	02:27:13	01:38:41	04:45:16
26	26	7	Valdo Lourenço	636	M30-34	Mozambique	00:29:23	02:39:59	01:30:11	04:45:39
29	29	8	Joshua Lazarus	23	M30-34	South Africa	00:33:27	02:33:47	01:31:56	04:46:21
32	32	9	Allan Britnell	20	M30-34	South Africa	00:33:37	02:29:55	01:37:01	04:48:02
39	38	10	Christiaan Wepener	676	M30-34	South Africa	00:33:37	02:23:02	01:48:29	04:51:08
41	40	11	Coenraad Jacobs	624	M30-34	South Africa	00:42:06	02:29:52	01:33:56	04:54:03
59	56	12	Richardt Benade	88	M30-34	South Africa	00:41:23	02:34:51	01:39:53	05:03:50
60	57	13	Gordon Williams	678	M30-34	South Africa	00:31:51	02:42:30	01:43:30	05:04:05
61	58	14	CJ Erxleben	610	M30-34	South Africa	00:35:18	02:41:11	01:41:59	05:04:45
74	68	15	Johannes Arndt	585	M30-34	Germany	00:41:48	02:36:51	01:37:51	05:07:44