Coenraad Jacobs -
Ironman 70.3 Durban 2023
Quick facts
41/40/11All/Gender/AG
M30-34Age group
624Bib number
South AfricaNationality
42:06 | 2:29:52 | 1:33:56 | 4:54:03 |
Compare Coenraad Jacobs with other athletes!
624 Jacobs
20 Britnell ×
676 Wepener ×
88 Benade ×
678 Williams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:06 | 00:42:06 | 02:12 min/100m | +00:04 (49.) ● | -00:58 (331.) ● | -01:29 (439.) ● |
Transition | 00:46:47 | 00:04:41 | - | -01:37 (26.) ● | -01:54 (157.) ● | -01:55 (215.) ● | |
Bike | 24 km | 01:28:02 | 00:41:15 | 34.91 km/h | -08:19 (8.) ● | -08:27 (33.) ● | -09:19 (33.) ● |
Bike | 45.5 km | 02:03:45 | 00:35:43 | 36.12 km/h | -07:16 (8.) ● | -07:33 (36.) ● | -08:33 (36.) ● |
Bike | 66.5 km | 02:37:34 | 00:33:49 | 37.26 km/h | -09:49 (7.) ● | -10:00 (21.) ● | -10:59 (21.) ● |
Bike | 88 km | 03:12:53 | 00:35:19 | 36.53 km/h | -10:11 (7.) ● | -10:01 (25.) ● | -11:01 (25.) ● |
Bike | 90 km | 03:16:39 | 00:03:46 | 31.86 km/h | -00:30 (17.) ● | -00:45 (133.) ● | -00:45 (151.) ● |
Bike | 90 km | 03:16:39 | 02:29:52 | 36.03 km/h | -36:05 (7.) ● | -36:46 (28.) ● | -40:37 (28.) ● |
Transition | 03:20:07 | 00:03:28 | - | -02:45 (12.) ● | -03:13 (50.) ● | -03:13 (67.) ● | |
Run | 0.5 km | 03:22:39 | 00:02:32 | 05:04 min/km | -00:32 (13.) ● | -00:40 (59.) ● | -00:42 (65.) ● |
Run | 3.1 km | 03:34:11 | 00:11:32 | 04:26 min/km | -02:28 (14.) ● | -02:50 (85.) ● | -02:58 (97.) ● |
Run | 5.6 km | 03:45:29 | 00:11:18 | 04:31 min/km | -03:04 (13.) ● | -03:37 (71.) ● | -03:45 (80.) ● |
Run | 7.9 km | 03:56:37 | 00:11:08 | 04:50 min/km | -03:09 (13.) ● | -03:35 (69.) ● | -03:40 (80.) ● |
Run | 10.8 km | 04:09:32 | 00:12:55 | 04:27 min/km | -05:00 (8.) ● | -05:35 (30.) ● | -05:40 (30.) ● |
Run | 13.4 km | 04:20:40 | 00:11:08 | 04:16 min/km | -04:20 (8.) ● | -04:45 (38.) ● | -04:46 (40.) ● |
Run | 15.9 km | 04:30:58 | 00:10:18 | 04:07 min/km | -05:38 (6.) ● | -06:11 (15.) ● | -06:10 (15.) ● |
Run | 18.9 km | 04:41:03 | 00:10:05 | 03:21 min/km | -05:22 (5.) ● | -05:56 (15.) ● | -05:54 (15.) ● |
Run | 21.1 km | 04:54:03 | 00:13:00 | 05:54 min/km | -05:54 (6.) ● | -06:42 (20.) ● | -06:41 (20.) ● |
Run | 21.1 km | 04:54:03 | 01:33:56 | 04:27 min/km | -35:27 (8.) ● | -39:51 (34.) ● | -40:16 (36.) ● |
Total | 113 km | 04:54:03 | 04:54:03 | 23.06 km/h | -01:15:50 (11.) ● | -01:22:42 (40.) ● | -01:27:30 (41.) ● |