Johannes Lodewicus Marais -
Ironman 70.3 Durban 2023

Quick facts

391/295/51Alle/Geschlecht/AK

M35-39Altersklasse

738Startnummer

South AfricaNationalität


48:35	3:03:33	2:00:07	6:05:03

Vergleiche Johannes Lodewicus Marais mit anderen Athleten!

738 Marais

718 Heenop ×

702 Du Pisani ×

724 Jenkins ×

739 Maritz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:35	00:48:35	02:33 min/100m	+05:43 (79.) ●	+05:31 (532.) ●	+05:00 (746.) ●
Wechsel		00:56:27	00:07:52	-	+01:24 (73.) ●	+01:17 (490.) ●	+01:16 (706.) ●
Radfahren	24 km	01:45:25	00:48:58	29.41 km/h	+00:26 (52.) ●	-00:44 (307.) ●	-01:36 (368.) ●
Radfahren	45.5 km	02:28:33	00:43:08	29.91 km/h	+00:37 (56.) ●	-00:08 (345.) ●	-01:08 (407.) ●
Radfahren	66.5 km	03:11:34	00:43:01	29.29 km/h	+00:05 (51.) ●	-00:48 (319.) ●	-01:47 (385.) ●
Radfahren	88 km	03:55:56	00:44:22	29.08 km/h	-00:12 (51.) ●	-00:58 (318.) ●	-01:58 (377.) ●
Radfahren	90 km	04:00:00	00:04:04	29.51 km/h	-00:11 (43.) ●	-00:27 (262.) ●	-00:27 (308.) ●
Radfahren	90 km	04:00:00	03:03:33	29.42 km/h	+00:45 (53.) ●	-03:05 (317.) ●	-06:56 (377.) ●
Wechsel		04:04:56	00:04:56	-	-01:25 (30.) ●	-01:45 (172.) ●	-01:45 (256.) ●
Laufen	0.5 km	04:07:53	00:02:57	05:54 min/km	-00:10 (35.) ●	-00:15 (225.) ●	-00:17 (290.) ●
Laufen	3.1 km	04:21:41	00:13:48	05:18 min/km	-00:18 (48.) ●	-00:34 (293.) ●	-00:42 (409.) ●
Laufen	5.6 km	04:35:42	00:14:01	05:36 min/km	-00:28 (49.) ●	-00:54 (273.) ●	-01:02 (384.) ●
Laufen	7.9 km	04:49:29	00:13:47	05:59 min/km	-00:29 (48.) ●	-00:56 (274.) ●	-01:01 (394.) ●
Laufen	10.8 km	05:06:32	00:17:03	05:52 min/km	-00:51 (41.) ●	-01:27 (253.) ●	-01:32 (354.) ●
Laufen	13.4 km	05:20:25	00:13:53	05:20 min/km	-01:26 (31.) ●	-02:00 (203.) ●	-02:01 (285.) ●
Laufen	15.9 km	05:35:04	00:14:39	05:51 min/km	-01:07 (38.) ●	-01:50 (233.) ●	-01:49 (330.) ●
Laufen	18.9 km	05:48:42	00:13:38	04:32 min/km	-01:44 (35.) ●	-02:23 (191.) ●	-02:21 (272.) ●
Laufen	21.1 km	06:05:03	00:16:21	07:25 min/km	-02:31 (30.) ●	-03:21 (170.) ●	-03:20 (234.) ●
Laufen	21.1 km	06:05:03	02:00:07	05:41 min/km	-09:04 (39.) ●	-13:40 (223.) ●	-14:05 (315.) ●
Total	113 km	06:05:03	06:05:03	18.57 km/h	-02:37 (51.) ●	-11:42 (295.) ●	-16:30 (391.) ●

Ges	Sex	Ak	Name	#	AK
339	266	46	Herbert Grobler	714	M35-39	South Africa	00:47:02	02:55:49	01:58:23	05:58:43
345	270	47	Renier Vorster	782	M35-39	South Africa	00:53:48	02:51:41	02:01:40	05:59:30
354	276	48	Ryan Sauer	758	M35-39	South Africa	00:34:47	03:07:40	02:06:44	06:00:32
356	278	49	Ettiene Heenop	718	M35-39	South Africa	00:37:28	02:55:35	02:17:14	06:00:48
359	281	50	Louis George Du Pisani	702	M35-39	South Africa	00:34:07	02:58:41	02:16:04	06:01:00
391	295	51	Johannes Lodewicus Marais	738	M35-39	South Africa	00:48:35	03:03:33	02:00:07	06:05:03
398	300	52	David Jenkins	724	M35-39	South Africa	00:45:52	02:37:50	02:30:02	06:05:24
399	301	53	Lourens Maritz	739	M35-39	South Africa	00:47:50	03:06:35	01:59:58	06:05:43
424	318	54	Nicholas de Haas	64	M35-39	South Africa	00:42:53	03:03:39	02:13:28	06:12:14
427	321	55	Shannon Peters	1259	M35-39	South Africa	00:42:32	03:08:22	02:10:42	06:12:53