Johannes Lodewicus Marais -
Ironman 70.3 Durban 2023
Quick facts
391/295/51All/Gender/AG
M35-39Age group
738Bib number
South AfricaNationality
48:35 | 3:03:33 | 2:00:07 | 6:05:03 |
Compare Johannes Lodewicus Marais with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:35 | 00:48:35 | 02:33 min/100m | +05:43 (79.) ● | +05:31 (532.) ● | +05:00 (746.) ● |
Transition | 00:56:27 | 00:07:52 | - | +01:24 (73.) ● | +01:17 (490.) ● | +01:16 (706.) ● | |
Bike | 24 km | 01:45:25 | 00:48:58 | 29.41 km/h | +00:26 (52.) ● | -00:44 (307.) ● | -01:36 (368.) ● |
Bike | 45.5 km | 02:28:33 | 00:43:08 | 29.91 km/h | +00:37 (56.) ● | -00:08 (345.) ● | -01:08 (407.) ● |
Bike | 66.5 km | 03:11:34 | 00:43:01 | 29.29 km/h | +00:05 (51.) ● | -00:48 (319.) ● | -01:47 (385.) ● |
Bike | 88 km | 03:55:56 | 00:44:22 | 29.08 km/h | -00:12 (51.) ● | -00:58 (318.) ● | -01:58 (377.) ● |
Bike | 90 km | 04:00:00 | 00:04:04 | 29.51 km/h | -00:11 (43.) ● | -00:27 (262.) ● | -00:27 (308.) ● |
Bike | 90 km | 04:00:00 | 03:03:33 | 29.42 km/h | +00:45 (53.) ● | -03:05 (317.) ● | -06:56 (377.) ● |
Transition | 04:04:56 | 00:04:56 | - | -01:25 (30.) ● | -01:45 (172.) ● | -01:45 (256.) ● | |
Run | 0.5 km | 04:07:53 | 00:02:57 | 05:54 min/km | -00:10 (35.) ● | -00:15 (225.) ● | -00:17 (290.) ● |
Run | 3.1 km | 04:21:41 | 00:13:48 | 05:18 min/km | -00:18 (48.) ● | -00:34 (293.) ● | -00:42 (409.) ● |
Run | 5.6 km | 04:35:42 | 00:14:01 | 05:36 min/km | -00:28 (49.) ● | -00:54 (273.) ● | -01:02 (384.) ● |
Run | 7.9 km | 04:49:29 | 00:13:47 | 05:59 min/km | -00:29 (48.) ● | -00:56 (274.) ● | -01:01 (394.) ● |
Run | 10.8 km | 05:06:32 | 00:17:03 | 05:52 min/km | -00:51 (41.) ● | -01:27 (253.) ● | -01:32 (354.) ● |
Run | 13.4 km | 05:20:25 | 00:13:53 | 05:20 min/km | -01:26 (31.) ● | -02:00 (203.) ● | -02:01 (285.) ● |
Run | 15.9 km | 05:35:04 | 00:14:39 | 05:51 min/km | -01:07 (38.) ● | -01:50 (233.) ● | -01:49 (330.) ● |
Run | 18.9 km | 05:48:42 | 00:13:38 | 04:32 min/km | -01:44 (35.) ● | -02:23 (191.) ● | -02:21 (272.) ● |
Run | 21.1 km | 06:05:03 | 00:16:21 | 07:25 min/km | -02:31 (30.) ● | -03:21 (170.) ● | -03:20 (234.) ● |
Run | 21.1 km | 06:05:03 | 02:00:07 | 05:41 min/km | -09:04 (39.) ● | -13:40 (223.) ● | -14:05 (315.) ● |
Total | 113 km | 06:05:03 | 06:05:03 | 18.57 km/h | -02:37 (51.) ● | -11:42 (295.) ● | -16:30 (391.) ● |