Sacha Vaughan -
Ironman 70.3 Durban 2023

Quick facts

575/431/75Alle/Geschlecht/AK

M40-44Altersklasse

87Startnummer

South AfricaNationalität


44:42	3:06:16	2:28:41	6:34:34

Vergleiche Sacha Vaughan mit anderen Athleten!

87 Vaughan

832 Hadfield ×

1298 Sampaio ×

812 Cronje ×

899 Subramany ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:42	00:44:42	02:21 min/100m	+00:53 (70.) ●	+01:38 (431.) ●	+01:07 (579.) ●
Wechsel		00:52:29	00:07:47	-	+01:08 (76.) ●	+01:12 (486.) ●	+01:11 (700.) ●
Radfahren	24 km	01:42:54	00:50:25	28.56 km/h	+00:36 (69.) ●	+00:43 (392.) ●	-00:09 (484.) ●
Radfahren	45.5 km	02:26:26	00:43:32	29.63 km/h	+00:26 (70.) ●	+00:16 (380.) ●	-00:44 (451.) ●
Radfahren	66.5 km	03:09:21	00:42:55	29.36 km/h	-01:03 (55.) ●	-00:54 (310.) ●	-01:53 (376.) ●
Radfahren	88 km	03:54:25	00:45:04	28.62 km/h	+00:06 (66.) ●	-00:16 (350.) ●	-01:16 (426.) ●
Radfahren	90 km	03:58:45	00:04:20	27.69 km/h	+00:07 (76.) ●	-00:11 (389.) ●	-00:11 (506.) ●
Radfahren	90 km	03:58:45	03:06:16	28.99 km/h	+00:12 (63.) ●	-00:22 (350.) ●	-04:13 (423.) ●
Wechsel		04:05:53	00:07:08	-	+00:14 (67.) ●	+00:27 (420.) ●	+00:27 (600.) ●
Laufen	0.5 km	04:09:20	00:03:27	06:54 min/km	+00:17 (83.) ●	+00:15 (488.) ●	+00:13 (665.) ●
Laufen	3.1 km	04:24:47	00:15:27	05:56 min/km	+01:17 (82.) ●	+01:05 (477.) ●	+00:57 (658.) ●
Laufen	5.6 km	04:44:40	00:19:53	07:57 min/km	+05:01 (107.) ●	+04:58 (628.) ●	+04:50 (895.) ●
Laufen	7.9 km	05:05:50	00:21:10	09:12 min/km	+06:32 (111.) ●	+06:27 (654.) ●	+06:22 (936.) ●
Laufen	10.8 km	05:26:21	00:20:31	07:04 min/km	+02:08 (82.) ●	+02:01 (484.) ●	+01:56 (686.) ●
Laufen	13.4 km	05:43:35	00:17:14	06:37 min/km	+01:36 (80.) ●	+01:21 (453.) ●	+01:20 (650.) ●
Laufen	15.9 km	06:01:47	00:18:12	07:16 min/km	+01:52 (76.) ●	+01:43 (452.) ●	+01:44 (651.) ●
Laufen	18.9 km	06:17:59	00:16:12	05:24 min/km	+00:27 (64.) ●	+00:11 (361.) ●	+00:13 (520.) ●
Laufen	21.1 km	06:34:34	00:16:35	07:32 min/km	-02:52 (33.) ●	-03:07 (181.) ●	-03:06 (252.) ●
Laufen	21.1 km	06:34:34	02:28:41	07:02 min/km	+16:18 (81.) ●	+14:54 (477.) ●	+14:29 (679.) ●
Total	113 km	06:34:34	06:34:34	17.18 km/h	+18:45 (75.) ●	+17:49 (431.) ●	+13:01 (575.) ●

Ges	Sex	Ak	Name	#	AK
544	407	70	Elvis Xhani	923	M40-44	South Africa	00:46:33	03:11:19	02:19:59	06:30:30
546	409	71	Jacques Du Preez	820	M40-44	South Africa	00:49:01	03:15:26	02:12:42	06:30:38
548	411	72	Jonathan Wood	921	M40-44	South Africa	00:42:10	03:25:01	02:09:33	06:30:44
549	412	73	Shaun Hadfield	832	M40-44	South Africa	00:42:20	03:08:05	02:25:22	06:30:51
562	421	74	Luis Sampaio	1298	M40-44	Brazil	00:50:49	03:01:17	02:28:29	06:33:05
575	431	75	Sacha Vaughan	87	M40-44	South Africa	00:44:42	03:06:16	02:28:41	06:34:34
577	432	76	Pierre Cronje	812	M40-44	South Africa	00:38:49	03:07:40	02:33:48	06:35:05
591	442	77	Denver Subramany	899	M40-44	South Africa	00:48:08	03:16:12	02:20:14	06:36:52
596	445	78	Richard Schmidt	888	M40-44	South Africa	00:40:47	03:15:17	02:25:02	06:37:51
606	449	79	Alroy Margo	864	M40-44	South Africa	01:01:15	03:06:39	02:15:35	06:39:09