Sacha Vaughan -
Ironman 70.3 Durban 2023
Quick facts
575/431/75All/Gender/AG
M40-44Age group
87Bib number
South AfricaNationality
44:42 | 3:06:16 | 2:28:41 | 6:34:34 |
Compare Sacha Vaughan with other athletes!
87 Vaughan
832 Hadfield ×
1298 Sampaio ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:42 | 00:44:42 | 02:21 min/100m | +00:53 (70.) ● | +01:38 (431.) ● | +01:07 (579.) ● |
Transition | 00:52:29 | 00:07:47 | - | +01:08 (76.) ● | +01:12 (486.) ● | +01:11 (700.) ● | |
Bike | 24 km | 01:42:54 | 00:50:25 | 28.56 km/h | +00:36 (69.) ● | +00:43 (392.) ● | -00:09 (484.) ● |
Bike | 45.5 km | 02:26:26 | 00:43:32 | 29.63 km/h | +00:26 (70.) ● | +00:16 (380.) ● | -00:44 (451.) ● |
Bike | 66.5 km | 03:09:21 | 00:42:55 | 29.36 km/h | -01:03 (55.) ● | -00:54 (310.) ● | -01:53 (376.) ● |
Bike | 88 km | 03:54:25 | 00:45:04 | 28.62 km/h | +00:06 (66.) ● | -00:16 (350.) ● | -01:16 (426.) ● |
Bike | 90 km | 03:58:45 | 00:04:20 | 27.69 km/h | +00:07 (76.) ● | -00:11 (389.) ● | -00:11 (506.) ● |
Bike | 90 km | 03:58:45 | 03:06:16 | 28.99 km/h | +00:12 (63.) ● | -00:22 (350.) ● | -04:13 (423.) ● |
Transition | 04:05:53 | 00:07:08 | - | +00:14 (67.) ● | +00:27 (420.) ● | +00:27 (600.) ● | |
Run | 0.5 km | 04:09:20 | 00:03:27 | 06:54 min/km | +00:17 (83.) ● | +00:15 (488.) ● | +00:13 (665.) ● |
Run | 3.1 km | 04:24:47 | 00:15:27 | 05:56 min/km | +01:17 (82.) ● | +01:05 (477.) ● | +00:57 (658.) ● |
Run | 5.6 km | 04:44:40 | 00:19:53 | 07:57 min/km | +05:01 (107.) ● | +04:58 (628.) ● | +04:50 (895.) ● |
Run | 7.9 km | 05:05:50 | 00:21:10 | 09:12 min/km | +06:32 (111.) ● | +06:27 (654.) ● | +06:22 (936.) ● |
Run | 10.8 km | 05:26:21 | 00:20:31 | 07:04 min/km | +02:08 (82.) ● | +02:01 (484.) ● | +01:56 (686.) ● |
Run | 13.4 km | 05:43:35 | 00:17:14 | 06:37 min/km | +01:36 (80.) ● | +01:21 (453.) ● | +01:20 (650.) ● |
Run | 15.9 km | 06:01:47 | 00:18:12 | 07:16 min/km | +01:52 (76.) ● | +01:43 (452.) ● | +01:44 (651.) ● |
Run | 18.9 km | 06:17:59 | 00:16:12 | 05:24 min/km | +00:27 (64.) ● | +00:11 (361.) ● | +00:13 (520.) ● |
Run | 21.1 km | 06:34:34 | 00:16:35 | 07:32 min/km | -02:52 (33.) ● | -03:07 (181.) ● | -03:06 (252.) ● |
Run | 21.1 km | 06:34:34 | 02:28:41 | 07:02 min/km | +16:18 (81.) ● | +14:54 (477.) ● | +14:29 (679.) ● |
Total | 113 km | 06:34:34 | 06:34:34 | 17.18 km/h | +18:45 (75.) ● | +17:49 (431.) ● | +13:01 (575.) ● |