Graham Clare -
Ironman 70.3 Durban 2023
Quick facts
920/644/97Alle/Geschlecht/AK
M45-49Altersklasse
940Startnummer
South AfricaNationalität
43:42 | 3:43:24 | 3:15:03 | 7:56:51 |
Vergleiche Graham Clare mit anderen Athleten!
940 Clare
1024 Smit ×
979 Karpelowsky ×
928 Bester ×
74 Maree ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:42 | 00:43:42 | 02:18 min/100m | -00:17 (47.) ● | +00:38 (392.) ● | +00:07 (524.) ● |
Wechsel | 00:51:36 | 00:07:54 | - | +01:12 (67.) ● | +01:19 (493.) ● | +01:18 (711.) ● | |
Radfahren | 24 km | 01:48:17 | 00:56:41 | 25.4 km/h | +06:16 (92.) ● | +06:59 (608.) ● | +06:07 (846.) ● |
Radfahren | 45.5 km | 02:40:56 | 00:52:39 | 24.5 km/h | +09:03 (99.) ● | +09:23 (641.) ● | +08:23 (904.) ● |
Radfahren | 66.5 km | 03:35:08 | 00:54:12 | 23.25 km/h | +09:48 (97.) ● | +10:23 (626.) ● | +09:24 (880.) ● |
Radfahren | 88 km | 04:29:48 | 00:54:40 | 23.6 km/h | +09:01 (96.) ● | +09:20 (617.) ● | +08:20 (867.) ● |
Radfahren | 90 km | 04:35:00 | 00:05:12 | 23.08 km/h | +00:51 (94.) ● | +00:41 (621.) ● | +00:41 (883.) ● |
Radfahren | 90 km | 04:35:00 | 03:43:24 | 24.17 km/h | +34:59 (97.) ● | +36:46 (626.) ● | +32:55 (883.) ● |
Wechsel | 04:41:48 | 00:06:48 | - | -00:19 (50.) ● | +00:07 (390.) ● | +00:07 (559.) ● | |
Laufen | 0.5 km | 04:45:57 | 00:04:09 | 08:18 min/km | +00:50 (96.) ● | +00:57 (636.) ● | +00:55 (910.) ● |
Laufen | 3.1 km | 05:07:18 | 00:21:21 | 08:12 min/km | +06:40 (99.) ● | +06:59 (661.) ● | +06:51 (943.) ● |
Laufen | 5.6 km | 05:30:06 | 00:22:48 | 09:07 min/km | +07:24 (99.) ● | +07:53 (662.) ● | +07:45 (944.) ● |
Laufen | 7.9 km | 05:51:54 | 00:21:48 | 09:28 min/km | +06:35 (97.) ● | +07:05 (659.) ● | +07:00 (945.) ● |
Laufen | 10.8 km | 06:19:25 | 00:27:31 | 09:29 min/km | +08:26 (98.) ● | +09:01 (658.) ● | +08:56 (943.) ● |
Laufen | 13.4 km | 06:42:28 | 00:23:03 | 08:51 min/km | +06:44 (96.) ● | +07:10 (651.) ● | +07:09 (935.) ● |
Laufen | 15.9 km | 07:06:29 | 00:24:01 | 09:36 min/km | +06:59 (97.) ● | +07:32 (656.) ● | +07:33 (939.) ● |
Laufen | 18.9 km | 07:29:27 | 00:22:58 | 07:39 min/km | +06:25 (96.) ● | +06:57 (653.) ● | +06:59 (937.) ● |
Laufen | 21.1 km | 07:56:51 | 00:27:24 | 12:27 min/km | +07:00 (96.) ● | +07:42 (638.) ● | +07:43 (917.) ● |
Laufen | 21.1 km | 07:56:51 | 03:15:03 | 09:14 min/km | +57:03 (98.) ● | +01:01:16 (658.) ● | +01:00:51 (942.) ● |
Total | 113 km | 07:56:51 | 07:56:51 | 14.22 km/h | +01:32:38 (97.) ● | +01:40:06 (644.) ● | +01:35:18 (920.) ● |