Graham Clare -
Ironman 70.3 Durban 2023

Quick facts

920/644/97All/Gender/AG

M45-49Age group

940Bib number

South AfricaNationality


43:42	3:43:24	3:15:03	7:56:51

Compare Graham Clare with other athletes!

940 Clare

1024 Smit ×

979 Karpelowsky ×

928 Bester ×

74 Maree ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:42	00:43:42	02:18 min/100m	-00:17 (47.) ●	+00:38 (392.) ●	+00:07 (524.) ●
Transition		00:51:36	00:07:54	-	+01:12 (67.) ●	+01:19 (493.) ●	+01:18 (711.) ●
Bike	24 km	01:48:17	00:56:41	25.4 km/h	+06:16 (92.) ●	+06:59 (608.) ●	+06:07 (846.) ●
Bike	45.5 km	02:40:56	00:52:39	24.5 km/h	+09:03 (99.) ●	+09:23 (641.) ●	+08:23 (904.) ●
Bike	66.5 km	03:35:08	00:54:12	23.25 km/h	+09:48 (97.) ●	+10:23 (626.) ●	+09:24 (880.) ●
Bike	88 km	04:29:48	00:54:40	23.6 km/h	+09:01 (96.) ●	+09:20 (617.) ●	+08:20 (867.) ●
Bike	90 km	04:35:00	00:05:12	23.08 km/h	+00:51 (94.) ●	+00:41 (621.) ●	+00:41 (883.) ●
Bike	90 km	04:35:00	03:43:24	24.17 km/h	+34:59 (97.) ●	+36:46 (626.) ●	+32:55 (883.) ●
Transition		04:41:48	00:06:48	-	-00:19 (50.) ●	+00:07 (390.) ●	+00:07 (559.) ●
Run	0.5 km	04:45:57	00:04:09	08:18 min/km	+00:50 (96.) ●	+00:57 (636.) ●	+00:55 (910.) ●
Run	3.1 km	05:07:18	00:21:21	08:12 min/km	+06:40 (99.) ●	+06:59 (661.) ●	+06:51 (943.) ●
Run	5.6 km	05:30:06	00:22:48	09:07 min/km	+07:24 (99.) ●	+07:53 (662.) ●	+07:45 (944.) ●
Run	7.9 km	05:51:54	00:21:48	09:28 min/km	+06:35 (97.) ●	+07:05 (659.) ●	+07:00 (945.) ●
Run	10.8 km	06:19:25	00:27:31	09:29 min/km	+08:26 (98.) ●	+09:01 (658.) ●	+08:56 (943.) ●
Run	13.4 km	06:42:28	00:23:03	08:51 min/km	+06:44 (96.) ●	+07:10 (651.) ●	+07:09 (935.) ●
Run	15.9 km	07:06:29	00:24:01	09:36 min/km	+06:59 (97.) ●	+07:32 (656.) ●	+07:33 (939.) ●
Run	18.9 km	07:29:27	00:22:58	07:39 min/km	+06:25 (96.) ●	+06:57 (653.) ●	+06:59 (937.) ●
Run	21.1 km	07:56:51	00:27:24	12:27 min/km	+07:00 (96.) ●	+07:42 (638.) ●	+07:43 (917.) ●
Run	21.1 km	07:56:51	03:15:03	09:14 min/km	+57:03 (98.) ●	+01:01:16 (658.) ●	+01:00:51 (942.) ●
Total	113 km	07:56:51	07:56:51	14.22 km/h	+01:32:38 (97.) ●	+01:40:06 (644.) ●	+01:35:18 (920.) ●

Ovr	Gen	Div	Name	#	AG
825	585	92	Johan Bredenkamp	932	M45-49	South Africa	00:51:48	03:28:59	02:44:51	07:22:53
864	612	93	John Herbert Neil Barnard	926	M45-49	South Africa	00:53:57	03:33:40	02:44:45	07:32:56
874	619	94	Clint Roper	1251	M45-49	South Africa	00:48:24	03:52:24	02:34:40	07:35:37
892	628	95	Johan Smit	1024	M45-49	South Africa	00:54:43	03:30:47	03:01:20	07:44:03
900	634	96	Tony Karpelowsky	979	M45-49	South Africa	00:49:53	03:39:23	02:57:09	07:46:31
920	644	97	Graham Clare	940	M45-49	South Africa	00:43:42	03:43:24	03:15:03	07:56:51
939	657	98	Craig Bester	928	M45-49	South Africa	00:45:41	03:41:31	03:26:59	08:12:48
943	658	99	Werner Maree	74	M45-49	South Africa	00:48:50	03:59:41	03:11:39	08:15:34