Justin Cornish -
Ironman 70.3 Durban 2023
Quick facts
304/238/26Alle/Geschlecht/AK
M45-49Altersklasse
941Startnummer
South AfricaNationalität
35:23 | 2:55:01 | 2:13:03 | 5:54:42 |
Vergleiche Justin Cornish mit anderen Athleten!
941 Cornish
994 Massingham ×
1001 Morel ×
952 Du Toit ×
1022 Short ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:23 | 00:35:23 | 01:51 min/100m | -08:36 (8.) ● | -07:41 (86.) ● | -08:12 (107.) ● |
Wechsel | 00:40:30 | 00:05:07 | - | -01:35 (26.) ● | -01:28 (196.) ● | -01:29 (280.) ● | |
Radfahren | 24 km | 01:27:11 | 00:46:41 | 30.85 km/h | -03:44 (26.) ● | -03:01 (195.) ● | -03:53 (223.) ● |
Radfahren | 45.5 km | 02:08:29 | 00:41:18 | 31.23 km/h | -02:18 (27.) ● | -01:58 (220.) ● | -02:58 (254.) ● |
Radfahren | 66.5 km | 02:48:57 | 00:40:28 | 31.14 km/h | -03:56 (24.) ● | -03:21 (195.) ● | -04:20 (227.) ● |
Radfahren | 88 km | 03:31:33 | 00:42:36 | 30.28 km/h | -03:03 (29.) ● | -02:44 (218.) ● | -03:44 (256.) ● |
Radfahren | 90 km | 03:35:31 | 00:03:58 | 30.25 km/h | -00:23 (24.) ● | -00:33 (207.) ● | -00:33 (242.) ● |
Radfahren | 90 km | 03:35:31 | 02:55:01 | 30.85 km/h | -13:24 (25.) ● | -11:37 (196.) ● | -15:28 (227.) ● |
Wechsel | 03:41:39 | 00:06:08 | - | -00:59 (37.) ● | -00:33 (318.) ● | -00:33 (458.) ● | |
Laufen | 0.5 km | 03:44:53 | 00:03:14 | 06:28 min/km | -00:05 (48.) ● | +00:02 (371.) ● | ±00:00 (494.) ● |
Laufen | 3.1 km | 03:58:57 | 00:14:04 | 05:24 min/km | -00:37 (44.) ● | -00:18 (316.) ● | -00:26 (444.) ● |
Laufen | 5.6 km | 04:13:05 | 00:14:08 | 05:39 min/km | -01:16 (35.) ● | -00:47 (282.) ● | -00:55 (398.) ● |
Laufen | 7.9 km | 04:27:07 | 00:14:02 | 06:06 min/km | -01:11 (39.) ● | -00:41 (295.) ● | -00:46 (426.) ● |
Laufen | 10.8 km | 04:45:36 | 00:18:29 | 06:22 min/km | -00:36 (49.) ● | -00:01 (353.) ● | -00:06 (502.) ● |
Laufen | 13.4 km | 05:01:38 | 00:16:02 | 06:10 min/km | -00:17 (49.) ● | +00:09 (366.) ● | +00:08 (521.) ● |
Laufen | 15.9 km | 05:18:06 | 00:16:28 | 06:35 min/km | -00:34 (45.) ● | -00:01 (347.) ● | ±00:00 (500.) ● |
Laufen | 18.9 km | 05:34:09 | 00:16:03 | 05:21 min/km | -00:30 (47.) ● | +00:02 (356.) ● | +00:04 (512.) ● |
Laufen | 21.1 km | 05:54:42 | 00:20:33 | 09:20 min/km | +00:09 (53.) ● | +00:51 (405.) ● | +00:52 (587.) ● |
Laufen | 21.1 km | 05:54:42 | 02:13:03 | 06:18 min/km | -04:57 (46.) ● | -00:44 (346.) ● | -01:09 (491.) ● |
Total | 113 km | 05:54:42 | 05:54:42 | 19.11 km/h | -29:31 (26.) ● | -22:03 (238.) ● | -26:51 (304.) ● |