Jean Louw -
Ironman 70.3 Durban 2023
Quick facts
476/358/47Alle/Geschlecht/AK
M45-49Altersklasse
984Startnummer
South AfricaNationalität
51:19 | 2:58:15 | 2:17:08 | 6:21:00 |
Vergleiche Jean Louw mit anderen Athleten!
984 Louw
1035 van Loggerenberg ×
978 Holm ×
946 de Gray Birch ×
961 Fourie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:19 | 00:51:19 | 02:42 min/100m | +07:20 (83.) ● | +08:15 (579.) ● | +07:44 (823.) ● |
Wechsel | 00:58:03 | 00:06:44 | - | +00:02 (54.) ● | +00:09 (386.) ● | +00:08 (548.) ● | |
Radfahren | 24 km | 01:46:45 | 00:48:42 | 29.57 km/h | -01:43 (36.) ● | -01:00 (292.) ● | -01:52 (348.) ● |
Radfahren | 45.5 km | 02:28:07 | 00:41:22 | 31.18 km/h | -02:14 (28.) ● | -01:54 (224.) ● | -02:54 (258.) ● |
Radfahren | 66.5 km | 03:10:03 | 00:41:56 | 30.05 km/h | -02:28 (33.) ● | -01:53 (266.) ● | -02:52 (318.) ● |
Radfahren | 88 km | 03:52:13 | 00:42:10 | 30.59 km/h | -03:29 (26.) ● | -03:10 (200.) ● | -04:10 (230.) ● |
Radfahren | 90 km | 03:56:18 | 00:04:05 | 29.39 km/h | -00:16 (34.) ● | -00:26 (270.) ● | -00:26 (320.) ● |
Radfahren | 90 km | 03:56:18 | 02:58:15 | 30.29 km/h | -10:10 (29.) ● | -08:23 (239.) ● | -12:14 (282.) ● |
Wechsel | 04:03:52 | 00:07:34 | - | +00:27 (59.) ● | +00:53 (454.) ● | +00:53 (647.) ● | |
Laufen | 0.5 km | 04:07:16 | 00:03:24 | 06:48 min/km | +00:05 (60.) ● | +00:12 (469.) ● | +00:10 (640.) ● |
Laufen | 3.1 km | 04:21:45 | 00:14:29 | 05:34 min/km | -00:12 (52.) ● | +00:07 (369.) ● | -00:01 (516.) ● |
Laufen | 5.6 km | 04:36:20 | 00:14:35 | 05:50 min/km | -00:49 (42.) ● | -00:20 (334.) ● | -00:28 (464.) ● |
Laufen | 7.9 km | 04:50:16 | 00:13:56 | 06:03 min/km | -01:17 (38.) ● | -00:47 (291.) ● | -00:52 (416.) ● |
Laufen | 10.8 km | 05:08:35 | 00:18:19 | 06:18 min/km | -00:46 (47.) ● | -00:11 (341.) ● | -00:16 (483.) ● |
Laufen | 13.4 km | 05:25:34 | 00:16:59 | 06:31 min/km | +00:40 (62.) ● | +01:06 (439.) ● | +01:05 (631.) ● |
Laufen | 15.9 km | 05:43:03 | 00:17:29 | 06:59 min/km | +00:27 (56.) ● | +01:00 (411.) ● | +01:01 (602.) ● |
Laufen | 18.9 km | 06:00:39 | 00:17:36 | 05:52 min/km | +01:03 (65.) ● | +01:35 (451.) ● | +01:37 (652.) ● |
Laufen | 21.1 km | 06:21:00 | 00:20:21 | 09:14 min/km | -00:03 (49.) ● | +00:39 (391.) ● | +00:40 (566.) ● |
Laufen | 21.1 km | 06:21:00 | 02:17:08 | 06:29 min/km | -00:52 (49.) ● | +03:21 (377.) ● | +02:56 (534.) ● |
Total | 113 km | 06:21:00 | 06:21:00 | 17.8 km/h | -03:13 (47.) ● | +04:15 (358.) ● | -00:33 (476.) ● |