Hilary Williams -
Ironman 70.3 Virginia 2023
Quick facts
518/104/10Alle/Geschlecht/AK
F50-54Altersklasse
218Startnummer
USANationalität
40:26 | 3:20:11 | 2:18:50 | 6:34:39 |
Vergleiche Hilary Williams mit anderen Athleten!
218 Williams
116 Geoghan ×
225 Binney ×
289 Hayden ×
184 Hogan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:26 | 00:40:26 | 02:07 min/100m | -00:49 (13.) ● | -00:17 (107.) ● | -00:54 (440.) ● |
Wechsel | 00:50:05 | 00:09:39 | - | +02:52 (24.) ● | +03:03 (186.) ● | +03:15 (776.) ● | |
Radfahren | 25.2 km | 01:40:36 | 00:50:31 | 29.93 km/h | -01:33 (11.) ● | -02:10 (78.) ● | +00:17 (480.) ● |
Radfahren | 37.6 km | 02:05:08 | 00:24:32 | 30.33 km/h | -02:04 (13.) ● | -01:32 (87.) ● | +00:03 (502.) ● |
Radfahren | 44.1 km | 02:36:03 | 00:30:55 | 12.61 km/h | -06:42 (5.) ● | -05:47 (38.) ● | -03:55 (280.) ● |
Radfahren | 78.4 km | 03:51:39 | 01:15:36 | 27.22 km/h | -06:49 (9.) ● | -06:10 (78.) ● | -02:08 (440.) ● |
Radfahren | 86.6 km | 04:04:22 | 00:12:43 | 38.69 km/h | -00:59 (9.) ● | -01:03 (58.) ● | -00:31 (361.) ● |
Radfahren | 86.8 km | 04:05:28 | 00:01:06 | 10.91 km/h | -00:11 (3.) ● | -00:11 (22.) ● | -00:08 (189.) ● |
Radfahren | 89.2 km | 04:10:16 | 00:04:48 | 30 km/h | -00:36 (7.) ● | -00:37 (40.) ● | -00:22 (277.) ● |
Radfahren | 89.2 km | 04:10:16 | 03:20:11 | 26.74 km/h | -18:54 (9.) ● | -17:30 (66.) ● | -06:44 (410.) ● |
Wechsel | 04:15:49 | 00:05:33 | - | +00:05 (15.) ● | +00:15 (128.) ● | +00:40 (586.) ● | |
Laufen | 1.6 km | 04:25:14 | 00:09:25 | 05:53 min/km | -00:22 (11.) ● | +00:13 (127.) ● | +00:38 (611.) ● |
Laufen | 5.6 km | 04:50:42 | 00:25:28 | 06:22 min/km | +00:32 (18.) ● | +02:02 (148.) ● | +02:55 (678.) ● |
Laufen | 9.7 km | 05:17:51 | 00:27:09 | 06:37 min/km | +00:23 (16.) ● | +01:59 (145.) ● | +02:59 (657.) ● |
Laufen | 13.2 km | 05:40:26 | 00:22:35 | 06:27 min/km | -00:58 (14.) ● | +00:26 (130.) ● | +01:17 (582.) ● |
Laufen | 16.2 km | 05:59:23 | 00:18:57 | 06:19 min/km | -00:11 (15.) ● | +00:37 (128.) ● | +01:12 (577.) ● |
Laufen | 19 km | 06:18:42 | 00:19:19 | 06:53 min/km | -00:14 (16.) ● | +01:27 (146.) ● | +02:03 (642.) ● |
Laufen | 21.3 km | 06:34:39 | 00:15:57 | 06:56 min/km | +00:24 (16.) ● | +01:25 (148.) ● | +01:52 (660.) ● |
Laufen | 21.3 km | 06:34:39 | 02:18:50 | 06:31 min/km | -00:26 (17.) ● | +08:09 (143.) ● | +12:56 (642.) ● |
Total | 112.4 km | 06:34:39 | 06:34:39 | 17.09 km/h | -17:12 (10.) ● | -06:20 (104.) ● | +09:13 (518.) ● |