Marna Louw -
Ironman 70.3 Virginia 2023
Quick facts
842/201/35Alle/Geschlecht/AK
F35-39Altersklasse
229Startnummer
BMUNationalität
59:28 | 4:33:09 | 2:25:22 | 8:14:15 |
Vergleiche Marna Louw mit anderen Athleten!
229 Louw
734 Richardson ×
282 Winn ×
609 Lukasiak ×
422 Crespo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:28 | 00:59:28 | 03:07 min/100m | +18:15 (37.) ● | +18:45 (211.) ● | +18:08 (862.) ● |
Wechsel | 01:09:09 | 00:09:41 | - | +03:11 (33.) ● | +03:05 (189.) ● | +03:17 (780.) ● | |
Radfahren | 25.2 km | 02:10:21 | 01:01:12 | 24.71 km/h | +08:33 (32.) ● | +08:31 (198.) ● | +10:58 (852.) ● |
Radfahren | 37.6 km | 02:42:12 | 00:31:51 | 23.36 km/h | +04:20 (34.) ● | +05:47 (203.) ● | +07:22 (865.) ● |
Radfahren | 44.1 km | 03:34:47 | 00:52:35 | 7.42 km/h | +15:55 (37.) ● | +15:53 (210.) ● | +17:45 (869.) ● |
Radfahren | 78.4 km | 05:17:07 | 01:42:20 | 20.11 km/h | +19:49 (35.) ● | +20:34 (202.) ● | +24:36 (842.) ● |
Radfahren | 86.6 km | 05:34:16 | 00:17:09 | 28.69 km/h | +03:14 (36.) ● | +03:23 (206.) ● | +03:55 (869.) ● |
Radfahren | 86.8 km | 05:35:51 | 00:01:35 | 7.58 km/h | +00:17 (36.) ● | +00:18 (205.) ● | +00:21 (860.) ● |
Radfahren | 89.2 km | 05:42:18 | 00:06:27 | 22.33 km/h | +01:05 (36.) ● | +01:02 (201.) ● | +01:17 (850.) ● |
Radfahren | 89.2 km | 05:42:18 | 04:33:09 | 19.59 km/h | +53:13 (34.) ● | +55:28 (203.) ● | +01:06:14 (858.) ● |
Wechsel | 05:48:53 | 00:06:35 | - | +01:03 (28.) ● | +01:17 (159.) ● | +01:42 (693.) ● | |
Laufen | 1.6 km | 05:57:50 | 00:08:57 | 05:35 min/km | -00:09 (20.) ● | -00:15 (96.) ● | +00:10 (526.) ● |
Laufen | 5.6 km | 06:21:50 | 00:24:00 | 06:00 min/km | +00:52 (23.) ● | +00:34 (128.) ● | +01:27 (591.) ● |
Laufen | 9.7 km | 06:50:30 | 00:28:40 | 06:59 min/km | +03:35 (27.) ● | +03:30 (171.) ● | +04:30 (734.) ● |
Laufen | 13.2 km | 07:16:41 | 00:26:11 | 07:28 min/km | +03:53 (28.) ● | +04:02 (177.) ● | +04:53 (759.) ● |
Laufen | 16.2 km | 07:37:28 | 00:20:47 | 06:55 min/km | +02:20 (27.) ● | +02:27 (159.) ● | +03:02 (691.) ● |
Laufen | 19 km | 07:56:24 | 00:18:56 | 06:45 min/km | +01:18 (23.) ● | +01:04 (139.) ● | +01:40 (612.) ● |
Laufen | 21.3 km | 08:14:15 | 00:17:51 | 07:45 min/km | +03:21 (34.) ● | +03:19 (186.) ● | +03:46 (785.) ● |
Laufen | 21.3 km | 08:14:15 | 02:25:22 | 06:49 min/km | +15:10 (28.) ● | +14:41 (158.) ● | +19:28 (692.) ● |
Total | 112.4 km | 08:14:15 | 08:14:15 | 13.64 km/h | +01:30:52 (35.) ● | +01:33:16 (201.) ● | +01:48:49 (842.) ● |