Glenn Garbinski -
Ironman 70.3 Virginia 2023
Quick facts
487/353/22Alle/Geschlecht/AK
M55-59Altersklasse
231Startnummer
USANationalität
42:31 | 3:18:01 | 2:21:35 | 6:30:18 |
Vergleiche Glenn Garbinski mit anderen Athleten!
231 Garbinski
876 Gdanski ×
394 McElveen ×
117 Sierra ×
156 Pollander ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:31 | 00:42:31 | 02:14 min/100m | +00:42 (30.) ● | +01:14 (376.) ● | +01:11 (548.) ● |
Wechsel | 00:47:54 | 00:05:23 | - | -01:53 (14.) ● | -01:19 (213.) ● | -01:01 (358.) ● | |
Radfahren | 25.2 km | 01:35:50 | 00:47:56 | 31.54 km/h | -02:23 (18.) ● | -01:21 (251.) ● | -02:18 (326.) ● |
Radfahren | 37.6 km | 01:57:46 | 00:21:56 | 33.92 km/h | -02:21 (13.) ● | -01:54 (174.) ● | -02:33 (214.) ● |
Radfahren | 44.1 km | 02:33:00 | 00:35:14 | 11.07 km/h | +00:21 (30.) ● | +01:20 (388.) ● | +00:24 (521.) ● |
Radfahren | 78.4 km | 03:46:46 | 01:13:46 | 27.9 km/h | -04:33 (22.) ● | -02:10 (295.) ● | -03:58 (379.) ● |
Radfahren | 86.6 km | 03:59:33 | 00:12:47 | 38.49 km/h | -00:15 (21.) ● | -00:13 (298.) ● | -00:27 (382.) ● |
Radfahren | 86.8 km | 04:00:47 | 00:01:14 | 9.73 km/h | +00:01 (30.) ● | +00:01 (365.) ● | ±00:00 (509.) ● |
Radfahren | 89.2 km | 04:05:55 | 00:05:08 | 28.05 km/h | +00:03 (26.) ● | +00:03 (342.) ● | -00:02 (458.) ● |
Radfahren | 89.2 km | 04:05:55 | 03:18:01 | 27.03 km/h | -09:07 (20.) ● | -04:14 (293.) ● | -08:54 (381.) ● |
Wechsel | 04:08:43 | 00:02:48 | - | -02:35 (4.) ● | -02:18 (85.) ● | -02:05 (181.) ● | |
Laufen | 1.6 km | 04:17:44 | 00:09:01 | 05:38 min/km | -00:07 (26.) ● | +00:20 (384.) ● | +00:14 (537.) ● |
Laufen | 5.6 km | 04:40:37 | 00:22:53 | 05:43 min/km | -00:30 (22.) ● | +00:32 (356.) ● | +00:20 (514.) ● |
Laufen | 9.7 km | 05:06:37 | 00:26:00 | 06:20 min/km | +00:44 (28.) ● | +02:02 (406.) ● | +01:50 (595.) ● |
Laufen | 13.2 km | 05:29:25 | 00:22:48 | 06:30 min/km | +00:26 (29.) ● | +01:39 (406.) ● | +01:30 (598.) ● |
Laufen | 16.2 km | 05:55:12 | 00:25:47 | 08:35 min/km | +07:04 (48.) ● | +08:08 (576.) ● | +08:02 (854.) ● |
Laufen | 19 km | 06:14:14 | 00:19:02 | 06:47 min/km | +00:55 (32.) ● | +01:53 (425.) ● | +01:46 (621.) ● |
Laufen | 21.3 km | 06:30:18 | 00:16:04 | 06:59 min/km | +01:08 (34.) ● | +02:04 (453.) ● | +01:59 (666.) ● |
Laufen | 21.3 km | 06:30:18 | 02:21:35 | 06:38 min/km | +09:40 (34.) ● | +16:38 (453.) ● | +15:41 (662.) ● |
Total | 112.4 km | 06:30:18 | 06:30:18 | 17.28 km/h | -03:13 (22.) ● | +10:01 (353.) ● | +04:52 (487.) ● |