Glenn Garbinski -
Ironman 70.3 Virginia 2023

Quick facts

487/353/22All/Gender/AG

M55-59Age group

231Bib number

USANationality


42:31	3:18:01	2:21:35	6:30:18

Compare Glenn Garbinski with other athletes!

231 Garbinski

876 Gdanski ×

394 McElveen ×

117 Sierra ×

156 Pollander ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:31	00:42:31	02:14 min/100m	+00:42 (30.) ●	+01:14 (376.) ●	+01:11 (548.) ●
Transition		00:47:54	00:05:23	-	-01:53 (14.) ●	-01:19 (213.) ●	-01:01 (358.) ●
Bike	25.2 km	01:35:50	00:47:56	31.54 km/h	-02:23 (18.) ●	-01:21 (251.) ●	-02:18 (326.) ●
Bike	37.6 km	01:57:46	00:21:56	33.92 km/h	-02:21 (13.) ●	-01:54 (174.) ●	-02:33 (214.) ●
Bike	44.1 km	02:33:00	00:35:14	11.07 km/h	+00:21 (30.) ●	+01:20 (388.) ●	+00:24 (521.) ●
Bike	78.4 km	03:46:46	01:13:46	27.9 km/h	-04:33 (22.) ●	-02:10 (295.) ●	-03:58 (379.) ●
Bike	86.6 km	03:59:33	00:12:47	38.49 km/h	-00:15 (21.) ●	-00:13 (298.) ●	-00:27 (382.) ●
Bike	86.8 km	04:00:47	00:01:14	9.73 km/h	+00:01 (30.) ●	+00:01 (365.) ●	±00:00 (509.) ●
Bike	89.2 km	04:05:55	00:05:08	28.05 km/h	+00:03 (26.) ●	+00:03 (342.) ●	-00:02 (458.) ●
Bike	89.2 km	04:05:55	03:18:01	27.03 km/h	-09:07 (20.) ●	-04:14 (293.) ●	-08:54 (381.) ●
Transition		04:08:43	00:02:48	-	-02:35 (4.) ●	-02:18 (85.) ●	-02:05 (181.) ●
Run	1.6 km	04:17:44	00:09:01	05:38 min/km	-00:07 (26.) ●	+00:20 (384.) ●	+00:14 (537.) ●
Run	5.6 km	04:40:37	00:22:53	05:43 min/km	-00:30 (22.) ●	+00:32 (356.) ●	+00:20 (514.) ●
Run	9.7 km	05:06:37	00:26:00	06:20 min/km	+00:44 (28.) ●	+02:02 (406.) ●	+01:50 (595.) ●
Run	13.2 km	05:29:25	00:22:48	06:30 min/km	+00:26 (29.) ●	+01:39 (406.) ●	+01:30 (598.) ●
Run	16.2 km	05:55:12	00:25:47	08:35 min/km	+07:04 (48.) ●	+08:08 (576.) ●	+08:02 (854.) ●
Run	19 km	06:14:14	00:19:02	06:47 min/km	+00:55 (32.) ●	+01:53 (425.) ●	+01:46 (621.) ●
Run	21.3 km	06:30:18	00:16:04	06:59 min/km	+01:08 (34.) ●	+02:04 (453.) ●	+01:59 (666.) ●
Run	21.3 km	06:30:18	02:21:35	06:38 min/km	+09:40 (34.) ●	+16:38 (453.) ●	+15:41 (662.) ●
Total	112.4 km	06:30:18	06:30:18	17.28 km/h	-03:13 (22.) ●	+10:01 (353.) ●	+04:52 (487.) ●

Ovr	Gen	Div	Name	#	AG
356	266	17	Scott Sandlin	752	M55-59	USA	00:38:49	03:14:30	02:02:58	06:06:13
381	283	18	George Moser	106	M55-59	USA	00:32:19	03:12:21	02:14:43	06:11:19
434	316	19	Paul Artman	148	M55-59	USA	00:39:13	03:20:49	02:10:49	06:21:51
437	319	20	Chris Gdanski	876	M55-59	CAN	00:39:30	03:24:40	02:09:19	06:22:15
439	321	21	Matt McElveen	394	M55-59	USA	00:40:44	03:32:35	01:55:22	06:22:37
487	353	22	Glenn Garbinski	231	M55-59	USA	00:42:31	03:18:01	02:21:35	06:30:18
488	354	23	Mauricio Sierra	117	M55-59	USA	00:37:52	03:21:20	02:18:31	06:30:18
489	355	24	Gregg Pollander	156	M55-59	USA	00:35:42	03:42:05	02:00:33	06:30:23
504	363	25	Joseph Fleming	693	M55-59	USA	00:36:33	03:12:43	02:29:33	06:32:42
573	408	26	David Ott	409	M55-59	USA	00:43:38	03:29:09	02:17:50	06:45:38