Greg Flanik -
Ironman 70.3 Virginia 2023
Quick facts
296/224/32Alle/Geschlecht/AK
M45-49Altersklasse
241Startnummer
USANationalität
36:16 | 3:09:58 | 1:57:12 | 5:56:05 |
Vergleiche Greg Flanik mit anderen Athleten!
241 Flanik
75 Kroyer ×
555 Rabbani ×
264 Anderson ×
469 Atwood ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:16 | 00:36:16 | 01:54 min/100m | -05:45 (21.) ● | -05:01 (159.) ● | -05:04 (225.) ● |
Wechsel | 00:44:07 | 00:07:51 | - | +00:54 (53.) ● | +01:09 (426.) ● | +01:27 (652.) ● | |
Radfahren | 25.2 km | 01:29:53 | 00:45:46 | 33.04 km/h | -02:33 (29.) ● | -03:31 (170.) ● | -04:28 (216.) ● |
Radfahren | 37.6 km | 01:51:38 | 00:21:45 | 34.21 km/h | -01:42 (21.) ● | -02:05 (151.) ● | -02:44 (186.) ● |
Radfahren | 44.1 km | 02:24:28 | 00:32:50 | 11.88 km/h | -00:36 (41.) ● | -01:04 (296.) ● | -02:00 (393.) ● |
Radfahren | 78.4 km | 03:36:22 | 01:11:54 | 28.62 km/h | -02:37 (39.) ● | -04:02 (258.) ● | -05:50 (329.) ● |
Radfahren | 86.6 km | 03:48:11 | 00:11:49 | 41.64 km/h | -00:46 (22.) ● | -01:11 (144.) ● | -01:25 (180.) ● |
Radfahren | 86.8 km | 03:49:23 | 00:01:12 | 10 km/h | +00:01 (46.) ● | -00:01 (305.) ● | -00:02 (416.) ● |
Radfahren | 89.2 km | 03:54:05 | 00:04:42 | 30.64 km/h | -00:17 (24.) ● | -00:23 (171.) ● | -00:28 (220.) ● |
Radfahren | 89.2 km | 03:54:05 | 03:09:58 | 28.17 km/h | -08:30 (36.) ● | -12:17 (221.) ● | -16:57 (277.) ● |
Wechsel | 03:58:53 | 00:04:48 | - | -00:25 (36.) ● | -00:18 (318.) ● | -00:05 (483.) ● | |
Laufen | 1.6 km | 04:07:20 | 00:08:27 | 05:16 min/km | -00:10 (41.) ● | -00:14 (301.) ● | -00:20 (407.) ● |
Laufen | 5.6 km | 04:28:55 | 00:21:35 | 05:23 min/km | -00:25 (41.) ● | -00:46 (291.) ● | -00:58 (400.) ● |
Laufen | 9.7 km | 04:51:48 | 00:22:53 | 05:34 min/km | -00:44 (39.) ● | -01:05 (282.) ● | -01:17 (394.) ● |
Laufen | 13.2 km | 05:11:35 | 00:19:47 | 05:39 min/km | -01:03 (34.) ● | -01:22 (261.) ● | -01:31 (359.) ● |
Laufen | 16.2 km | 05:28:04 | 00:16:29 | 05:29 min/km | -00:51 (39.) ● | -01:10 (267.) ● | -01:16 (376.) ● |
Laufen | 19 km | 05:43:27 | 00:15:23 | 05:29 min/km | -01:33 (36.) ● | -01:46 (230.) ● | -01:53 (322.) ● |
Laufen | 21.3 km | 05:56:05 | 00:12:38 | 05:29 min/km | -01:03 (35.) ● | -01:22 (232.) ● | -01:27 (322.) ● |
Laufen | 21.3 km | 05:56:05 | 01:57:12 | 05:30 min/km | -05:49 (38.) ● | -07:45 (261.) ● | -08:42 (361.) ● |
Total | 112.4 km | 05:56:05 | 05:56:05 | 18.94 km/h | -19:35 (32.) ● | -24:12 (224.) ● | -29:21 (296.) ● |