Shanna Hayden -
Ironman 70.3 Virginia 2023
Quick facts
525/105/11Alle/Geschlecht/AK
F50-54Altersklasse
289Startnummer
USANationalität
38:30 | 3:36:41 | 2:09:22 | 6:35:45 |
Vergleiche Shanna Hayden mit anderen Athleten!
289 Hayden
225 Binney ×
218 Williams ×
184 Hogan ×
593 Berres ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:30 | 00:38:30 | 02:01 min/100m | -02:45 (10.) ● | -02:13 (84.) ● | -02:50 (346.) ● |
Wechsel | 00:44:21 | 00:05:51 | - | -00:56 (9.) ● | -00:45 (94.) ● | -00:33 (422.) ● | |
Radfahren | 25.2 km | 01:36:43 | 00:52:22 | 28.87 km/h | +00:18 (14.) ● | -00:19 (102.) ● | +02:08 (583.) ● |
Radfahren | 37.6 km | 02:02:21 | 00:25:38 | 29.02 km/h | -00:58 (17.) ● | -00:26 (109.) ● | +01:09 (613.) ● |
Radfahren | 44.1 km | 02:39:29 | 00:37:08 | 10.5 km/h | -00:29 (16.) ● | +00:26 (119.) ● | +02:18 (601.) ● |
Radfahren | 78.4 km | 04:01:48 | 01:22:19 | 25 km/h | -00:06 (16.) ● | +00:33 (112.) ● | +04:35 (595.) ● |
Radfahren | 86.6 km | 04:14:38 | 00:12:50 | 38.34 km/h | -00:52 (10.) ● | -00:56 (64.) ● | -00:24 (392.) ● |
Radfahren | 86.8 km | 04:15:52 | 00:01:14 | 9.73 km/h | -00:03 (13.) ● | -00:03 (92.) ● | ±00:00 (475.) ● |
Radfahren | 89.2 km | 04:21:02 | 00:05:10 | 27.87 km/h | -00:14 (11.) ● | -00:15 (80.) ● | ±00:00 (472.) ● |
Radfahren | 89.2 km | 04:21:02 | 03:36:41 | 24.7 km/h | -02:24 (15.) ● | -01:00 (107.) ● | +09:46 (578.) ● |
Wechsel | 04:26:23 | 00:05:21 | - | -00:07 (13.) ● | +00:03 (120.) ● | +00:28 (562.) ● | |
Laufen | 1.6 km | 04:35:45 | 00:09:22 | 05:51 min/km | -00:25 (9.) ● | +00:10 (123.) ● | +00:35 (603.) ● |
Laufen | 5.6 km | 05:00:50 | 00:25:05 | 06:16 min/km | +00:09 (17.) ● | +01:39 (146.) ● | +02:32 (667.) ● |
Laufen | 9.7 km | 05:25:44 | 00:24:54 | 06:04 min/km | -01:52 (12.) ● | -00:16 (109.) ● | +00:44 (525.) ● |
Laufen | 13.2 km | 05:47:50 | 00:22:06 | 06:18 min/km | -01:27 (12.) ● | -00:03 (117.) ● | +00:48 (536.) ● |
Laufen | 16.2 km | 06:05:52 | 00:18:02 | 06:00 min/km | -01:06 (11.) ● | -00:18 (108.) ● | +00:17 (507.) ● |
Laufen | 19 km | 06:22:22 | 00:16:30 | 05:53 min/km | -03:03 (7.) ● | -01:22 (86.) ● | -00:46 (421.) ● |
Laufen | 21.3 km | 06:35:45 | 00:13:23 | 05:49 min/km | -02:10 (8.) ● | -01:09 (89.) ● | -00:42 (419.) ● |
Laufen | 21.3 km | 06:35:45 | 02:09:22 | 06:04 min/km | -09:54 (10.) ● | -01:19 (108.) ● | +03:28 (513.) ● |
Total | 112.4 km | 06:35:45 | 06:35:45 | 17.04 km/h | -16:06 (11.) ● | -05:14 (105.) ● | +10:19 (525.) ● |