Mark Tuggle -
Ironman 70.3 Virginia 2023
Quick facts
323/243/29Alle/Geschlecht/AK
M40-44Altersklasse
305Startnummer
USANationalität
49:01 | 3:24:56 | 1:35:52 | 6:01:11 |
Vergleiche Mark Tuggle mit anderen Athleten!
305 Tuggle
378 Smigal ×
421 Bischoff ×
794 Lamond ×
835 Prewett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:01 | 00:49:01 | 02:34 min/100m | +07:08 (66.) ● | +07:44 (509.) ● | +07:41 (756.) ● |
Wechsel | 00:56:49 | 00:07:48 | - | +00:53 (52.) ● | +01:06 (422.) ● | +01:24 (647.) ● | |
Radfahren | 25.2 km | 01:47:01 | 00:50:12 | 30.12 km/h | +00:05 (39.) ● | +00:55 (350.) ● | -00:02 (458.) ● |
Radfahren | 37.6 km | 02:11:29 | 00:24:28 | 30.41 km/h | +00:10 (43.) ● | +00:38 (377.) ● | -00:01 (494.) ● |
Radfahren | 44.1 km | 02:46:02 | 00:34:33 | 11.29 km/h | +00:08 (44.) ● | +00:39 (359.) ● | -00:17 (480.) ● |
Radfahren | 78.4 km | 04:03:19 | 01:17:17 | 26.63 km/h | -00:28 (40.) ● | +01:21 (353.) ● | -00:27 (478.) ● |
Radfahren | 86.6 km | 04:15:58 | 00:12:39 | 38.89 km/h | -00:29 (30.) ● | -00:21 (272.) ● | -00:35 (347.) ● |
Radfahren | 86.8 km | 04:17:08 | 00:01:10 | 10.29 km/h | -00:04 (23.) ● | -00:03 (258.) ● | -00:04 (346.) ● |
Radfahren | 89.2 km | 04:21:45 | 00:04:37 | 31.19 km/h | -00:31 (16.) ● | -00:28 (140.) ● | -00:33 (180.) ● |
Radfahren | 89.2 km | 04:21:45 | 03:24:56 | 26.12 km/h | -01:09 (41.) ● | +02:41 (351.) ● | -01:59 (463.) ● |
Wechsel | 04:25:19 | 00:03:34 | - | -01:42 (16.) ● | -01:32 (164.) ● | -01:19 (282.) ● | |
Laufen | 1.6 km | 04:32:10 | 00:06:51 | 04:16 min/km | -01:54 (3.) ● | -01:50 (50.) ● | -01:56 (61.) ● |
Laufen | 5.6 km | 04:49:32 | 00:17:22 | 04:20 min/km | -05:13 (6.) ● | -04:59 (70.) ● | -05:11 (87.) ● |
Laufen | 9.7 km | 05:08:34 | 00:19:02 | 04:38 min/km | -05:21 (9.) ● | -04:56 (98.) ● | -05:08 (123.) ● |
Laufen | 13.2 km | 05:24:37 | 00:16:03 | 04:35 min/km | -05:26 (4.) ● | -05:06 (69.) ● | -05:15 (87.) ● |
Laufen | 16.2 km | 05:37:50 | 00:13:13 | 04:24 min/km | -04:37 (4.) ● | -04:26 (69.) ● | -04:32 (90.) ● |
Laufen | 19 km | 05:50:27 | 00:12:37 | 04:30 min/km | -04:39 (4.) ● | -04:32 (63.) ● | -04:39 (80.) ● |
Laufen | 21.3 km | 06:01:11 | 00:10:44 | 04:39 min/km | -03:12 (6.) ● | -03:16 (81.) ● | -03:21 (104.) ● |
Laufen | 21.3 km | 06:01:11 | 01:35:52 | 04:30 min/km | -30:22 (5.) ● | -29:05 (71.) ● | -30:02 (89.) ● |
Total | 112.4 km | 06:01:11 | 06:01:11 | 18.67 km/h | -25:12 (29.) ● | -19:06 (243.) ● | -24:15 (323.) ● |