John Hewa -
Ironman 70.3 Virginia 2023
Quick facts
676/471/57Alle/Geschlecht/AK
M50-54Altersklasse
453Startnummer
USANationalität
43:31 | 3:40:12 | 2:25:28 | 7:09:04 |
Vergleiche John Hewa mit anderen Athleten!
453 Hewa
714 Hernandez ×
269 Harris ×
534 Carlson ×
828 Oury ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:31 | 00:43:31 | 02:17 min/100m | +01:16 (45.) ● | +02:14 (404.) ● | +02:11 (594.) ● |
Wechsel | 00:52:38 | 00:09:07 | - | +02:19 (62.) ● | +02:25 (493.) ● | +02:43 (740.) ● | |
Radfahren | 25.2 km | 01:42:54 | 00:50:16 | 30.08 km/h | +01:03 (48.) ● | +00:59 (353.) ● | +00:02 (463.) ● |
Radfahren | 37.6 km | 02:07:32 | 00:24:38 | 30.2 km/h | +00:53 (49.) ● | +00:48 (388.) ● | +00:09 (512.) ● |
Radfahren | 44.1 km | 02:50:17 | 00:42:45 | 9.12 km/h | +07:41 (64.) ● | +08:51 (552.) ● | +07:55 (785.) ● |
Radfahren | 78.4 km | 04:12:20 | 01:22:03 | 25.08 km/h | +06:48 (56.) ● | +06:07 (432.) ● | +04:19 (585.) ● |
Radfahren | 86.6 km | 04:26:04 | 00:13:44 | 35.83 km/h | +00:50 (56.) ● | +00:44 (432.) ● | +00:30 (582.) ● |
Radfahren | 86.8 km | 04:27:23 | 00:01:19 | 9.11 km/h | +00:06 (56.) ● | +00:06 (470.) ● | +00:05 (658.) ● |
Radfahren | 89.2 km | 04:32:50 | 00:05:27 | 26.42 km/h | +00:13 (52.) ● | +00:22 (449.) ● | +00:17 (623.) ● |
Radfahren | 89.2 km | 04:32:50 | 03:40:12 | 24.31 km/h | +17:34 (56.) ● | +17:57 (453.) ● | +13:17 (614.) ● |
Wechsel | 04:43:36 | 00:10:46 | - | +05:19 (66.) ● | +05:40 (585.) ● | +05:53 (865.) ● | |
Laufen | 1.6 km | 04:52:53 | 00:09:17 | 05:48 min/km | +00:07 (40.) ● | +00:36 (413.) ● | +00:30 (590.) ● |
Laufen | 5.6 km | 05:17:26 | 00:24:33 | 06:08 min/km | +01:25 (52.) ● | +02:12 (435.) ● | +02:00 (630.) ● |
Laufen | 9.7 km | 05:43:52 | 00:26:26 | 06:26 min/km | +01:31 (47.) ● | +02:28 (425.) ● | +02:16 (619.) ● |
Laufen | 13.2 km | 06:07:33 | 00:23:41 | 06:46 min/km | +01:17 (49.) ● | +02:32 (447.) ● | +02:23 (657.) ● |
Laufen | 16.2 km | 06:28:31 | 00:20:58 | 06:59 min/km | +02:29 (53.) ● | +03:19 (475.) ● | +03:13 (703.) ● |
Laufen | 19 km | 06:51:13 | 00:22:42 | 08:06 min/km | +04:36 (60.) ● | +05:33 (539.) ● | +05:26 (806.) ● |
Laufen | 21.3 km | 07:09:04 | 00:17:51 | 07:45 min/km | +03:02 (57.) ● | +03:51 (531.) ● | +03:46 (783.) ● |
Laufen | 21.3 km | 07:09:04 | 02:25:28 | 06:49 min/km | +14:27 (53.) ● | +20:31 (472.) ● | +19:34 (693.) ● |
Total | 112.4 km | 07:09:04 | 07:09:04 | 15.72 km/h | +40:55 (57.) ● | +48:47 (471.) ● | +43:38 (676.) ● |