John Hewa -
Ironman 70.3 Virginia 2023

Quick facts

676/471/57All/Gender/AG

M50-54Age group

453Bib number

USANationality


43:31	3:40:12	2:25:28	7:09:04

Compare John Hewa with other athletes!

453 Hewa

714 Hernandez ×

269 Harris ×

534 Carlson ×

828 Oury ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:31	00:43:31	02:17 min/100m	+01:16 (45.) ●	+02:14 (404.) ●	+02:11 (594.) ●
Transition		00:52:38	00:09:07	-	+02:19 (62.) ●	+02:25 (493.) ●	+02:43 (740.) ●
Bike	25.2 km	01:42:54	00:50:16	30.08 km/h	+01:03 (48.) ●	+00:59 (353.) ●	+00:02 (463.) ●
Bike	37.6 km	02:07:32	00:24:38	30.2 km/h	+00:53 (49.) ●	+00:48 (388.) ●	+00:09 (512.) ●
Bike	44.1 km	02:50:17	00:42:45	9.12 km/h	+07:41 (64.) ●	+08:51 (552.) ●	+07:55 (785.) ●
Bike	78.4 km	04:12:20	01:22:03	25.08 km/h	+06:48 (56.) ●	+06:07 (432.) ●	+04:19 (585.) ●
Bike	86.6 km	04:26:04	00:13:44	35.83 km/h	+00:50 (56.) ●	+00:44 (432.) ●	+00:30 (582.) ●
Bike	86.8 km	04:27:23	00:01:19	9.11 km/h	+00:06 (56.) ●	+00:06 (470.) ●	+00:05 (658.) ●
Bike	89.2 km	04:32:50	00:05:27	26.42 km/h	+00:13 (52.) ●	+00:22 (449.) ●	+00:17 (623.) ●
Bike	89.2 km	04:32:50	03:40:12	24.31 km/h	+17:34 (56.) ●	+17:57 (453.) ●	+13:17 (614.) ●
Transition		04:43:36	00:10:46	-	+05:19 (66.) ●	+05:40 (585.) ●	+05:53 (865.) ●
Run	1.6 km	04:52:53	00:09:17	05:48 min/km	+00:07 (40.) ●	+00:36 (413.) ●	+00:30 (590.) ●
Run	5.6 km	05:17:26	00:24:33	06:08 min/km	+01:25 (52.) ●	+02:12 (435.) ●	+02:00 (630.) ●
Run	9.7 km	05:43:52	00:26:26	06:26 min/km	+01:31 (47.) ●	+02:28 (425.) ●	+02:16 (619.) ●
Run	13.2 km	06:07:33	00:23:41	06:46 min/km	+01:17 (49.) ●	+02:32 (447.) ●	+02:23 (657.) ●
Run	16.2 km	06:28:31	00:20:58	06:59 min/km	+02:29 (53.) ●	+03:19 (475.) ●	+03:13 (703.) ●
Run	19 km	06:51:13	00:22:42	08:06 min/km	+04:36 (60.) ●	+05:33 (539.) ●	+05:26 (806.) ●
Run	21.3 km	07:09:04	00:17:51	07:45 min/km	+03:02 (57.) ●	+03:51 (531.) ●	+03:46 (783.) ●
Run	21.3 km	07:09:04	02:25:28	06:49 min/km	+14:27 (53.) ●	+20:31 (472.) ●	+19:34 (693.) ●
Total	112.4 km	07:09:04	07:09:04	15.72 km/h	+40:55 (57.) ●	+48:47 (471.) ●	+43:38 (676.) ●

Ovr	Gen	Div	Name	#	AG
591	418	52	Curtis Bower	219	M50-54	USA	00:41:37	03:36:58	02:17:38	06:48:47
598	423	53	Paul Hahn	290	M50-54	USA	00:42:06	03:25:46	02:33:27	06:50:24
604	426	54	Karl Escher	387	M50-54	USA	00:44:09	03:42:17	02:11:55	06:52:26
661	462	55	Edward Hernandez	714	M50-54	USA	00:48:45	03:33:43	02:31:17	07:05:53
670	468	56	Jonathan Harris	269	M50-54	USA	00:42:23	03:02:30	03:12:18	07:08:24
676	471	57	John Hewa	453	M50-54	USA	00:43:31	03:40:12	02:25:28	07:09:04
685	478	58	Samuel Carlson	534	M50-54	USA	00:41:22	03:45:58	02:23:52	07:10:36
707	493	59	Jacques Oury	828	M50-54	USA	00:49:26	03:36:40	02:34:31	07:15:39
714	495	60	Allen Belice	296	M50-54	USA	00:38:29	03:48:42	02:35:33	07:18:21
763	522	61	Scott Alrutz	661	M50-54	USA	00:47:31	03:47:56	02:39:54	07:32:25