John Sypniewski -
Ironman 70.3 Virginia 2023
Quick facts
873/592/93Alle/Geschlecht/AK
M30-34Altersklasse
484Startnummer
USANationalität
38:55 | 4:35:46 | 3:17:55 | 8:53:09 |
Vergleiche John Sypniewski mit anderen Athleten!
484 Sypniewski
471 Autieri ×
871 Yu ×
485 Hypes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:55 | 00:38:55 | 02:02 min/100m | -01:48 (49.) ● | -02:22 (255.) ● | -02:25 (365.) ● |
Wechsel | 00:50:36 | 00:11:41 | - | +05:15 (89.) ● | +04:59 (571.) ● | +05:17 (852.) ● | |
Radfahren | 25.2 km | 01:52:12 | 01:01:36 | 24.55 km/h | +12:20 (92.) ● | +12:19 (584.) ● | +11:22 (855.) ● |
Radfahren | 37.6 km | 02:22:27 | 00:30:15 | 24.6 km/h | +06:20 (89.) ● | +06:25 (575.) ● | +05:46 (833.) ● |
Radfahren | 44.1 km | 03:10:19 | 00:47:52 | 8.15 km/h | +14:26 (91.) ● | +13:58 (580.) ● | +13:02 (848.) ● |
Radfahren | 78.4 km | 05:02:46 | 01:52:27 | 18.3 km/h | +36:49 (94.) ● | +36:31 (595.) ● | +34:43 (878.) ● |
Radfahren | 86.6 km | 05:18:33 | 00:15:47 | 31.17 km/h | +02:49 (91.) ● | +02:47 (572.) ● | +02:33 (831.) ● |
Radfahren | 86.8 km | 05:20:07 | 00:01:34 | 7.66 km/h | +00:22 (92.) ● | +00:21 (579.) ● | +00:20 (848.) ● |
Radfahren | 89.2 km | 05:26:22 | 00:06:15 | 23.04 km/h | +01:13 (90.) ● | +01:10 (573.) ● | +01:05 (833.) ● |
Radfahren | 89.2 km | 05:26:22 | 04:35:46 | 19.41 km/h | +01:14:19 (92.) ● | +01:13:31 (589.) ● | +01:08:51 (863.) ● |
Wechsel | 05:35:14 | 00:08:52 | - | +04:05 (91.) ● | +03:46 (561.) ● | +03:59 (832.) ● | |
Laufen | 1.6 km | 05:50:55 | 00:15:41 | 09:48 min/km | +07:14 (94.) ● | +07:00 (597.) ● | +06:54 (882.) ● |
Laufen | 5.6 km | 06:29:09 | 00:38:14 | 09:33 min/km | +16:12 (93.) ● | +15:53 (595.) ● | +15:41 (880.) ● |
Laufen | 9.7 km | 07:05:46 | 00:36:37 | 08:55 min/km | +13:24 (93.) ● | +12:39 (586.) ● | +12:27 (867.) ● |
Laufen | 13.2 km | 07:35:20 | 00:29:34 | 08:26 min/km | +09:14 (91.) ● | +08:25 (568.) ● | +08:16 (840.) ● |
Laufen | 16.2 km | 08:02:02 | 00:26:42 | 08:54 min/km | +09:42 (92.) ● | +09:03 (581.) ● | +08:57 (862.) ● |
Laufen | 19 km | 08:30:23 | 00:28:21 | 10:07 min/km | +11:54 (93.) ● | +11:12 (592.) ● | +11:05 (871.) ● |
Laufen | 21.3 km | 08:53:09 | 00:22:46 | 09:53 min/km | +09:25 (93.) ● | +08:46 (592.) ● | +08:41 (875.) ● |
Laufen | 21.3 km | 08:53:09 | 03:17:55 | 09:17 min/km | +01:17:05 (93.) ● | +01:12:58 (590.) ● | +01:12:01 (872.) ● |
Total | 112.4 km | 08:53:09 | 08:53:09 | 12.65 km/h | +02:38:56 (93.) ● | +02:32:52 (592.) ● | +02:27:43 (873.) ● |