Elizabeth Long -
Ironman 70.3 Virginia 2023
Quick facts
619/127/15Alle/Geschlecht/AK
F50-54Altersklasse
493Startnummer
USANationalität
42:48 | 3:28:37 | 2:33:21 | 6:57:28 |
Vergleiche Elizabeth Long mit anderen Athleten!
493 Long
593 Berres ×
136 Kilroy ×
540 del Sesto ×
265 Hamaker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:48 | 00:42:48 | 02:15 min/100m | +01:33 (17.) ● | +02:05 (142.) ● | +01:28 (565.) ● |
Wechsel | 00:51:20 | 00:08:32 | - | +01:45 (21.) ● | +01:56 (166.) ● | +02:08 (711.) ● | |
Radfahren | 25.2 km | 01:43:59 | 00:52:39 | 28.72 km/h | +00:35 (16.) ● | -00:02 (106.) ● | +02:25 (595.) ● |
Radfahren | 37.6 km | 02:08:35 | 00:24:36 | 30.24 km/h | -02:00 (14.) ● | -01:28 (88.) ● | +00:07 (508.) ● |
Radfahren | 44.1 km | 02:42:52 | 00:34:17 | 11.38 km/h | -03:20 (11.) ● | -02:25 (83.) ● | -00:33 (466.) ● |
Radfahren | 78.4 km | 04:00:06 | 01:17:14 | 26.65 km/h | -05:11 (10.) ● | -04:32 (87.) ● | -00:30 (476.) ● |
Radfahren | 86.6 km | 04:13:41 | 00:13:35 | 36.22 km/h | -00:07 (13.) ● | -00:11 (101.) ● | +00:21 (558.) ● |
Radfahren | 86.8 km | 04:14:53 | 00:01:12 | 10 km/h | -00:05 (10.) ● | -00:05 (81.) ● | -00:02 (433.) ● |
Radfahren | 89.2 km | 04:19:57 | 00:05:04 | 28.42 km/h | -00:20 (10.) ● | -00:21 (73.) ● | -00:06 (420.) ● |
Radfahren | 89.2 km | 04:19:57 | 03:28:37 | 25.65 km/h | -10:28 (11.) ● | -09:04 (85.) ● | +01:42 (494.) ● |
Wechsel | 04:24:07 | 00:04:10 | - | -01:18 (7.) ● | -01:08 (66.) ● | -00:43 (381.) ● | |
Laufen | 1.6 km | 04:34:43 | 00:10:36 | 06:37 min/km | +00:49 (20.) ● | +01:24 (178.) ● | +01:49 (776.) ● |
Laufen | 5.6 km | 05:00:11 | 00:25:28 | 06:22 min/km | +00:32 (19.) ● | +02:02 (149.) ● | +02:55 (679.) ● |
Laufen | 9.7 km | 05:30:13 | 00:30:02 | 07:19 min/km | +03:16 (22.) ● | +04:52 (183.) ● | +05:52 (783.) ● |
Laufen | 13.2 km | 05:55:42 | 00:25:29 | 07:16 min/km | +01:56 (19.) ● | +03:20 (167.) ● | +04:11 (730.) ● |
Laufen | 16.2 km | 06:17:36 | 00:21:54 | 07:18 min/km | +02:46 (22.) ● | +03:34 (182.) ● | +04:09 (755.) ● |
Laufen | 19 km | 06:39:31 | 00:21:55 | 07:49 min/km | +02:22 (21.) ● | +04:03 (184.) ● | +04:39 (775.) ● |
Laufen | 21.3 km | 06:57:28 | 00:17:57 | 07:48 min/km | +02:24 (23.) ● | +03:25 (190.) ● | +03:52 (790.) ● |
Laufen | 21.3 km | 06:57:28 | 02:33:21 | 07:11 min/km | +14:05 (20.) ● | +22:40 (175.) ● | +27:27 (748.) ● |
Total | 112.4 km | 06:57:28 | 06:57:28 | 16.15 km/h | +05:37 (15.) ● | +16:29 (127.) ● | +32:02 (619.) ● |