Melanie Ziarko -
Ironman 70.3 Virginia 2023
Quick facts
552/109/21Alle/Geschlecht/AK
F40-44Altersklasse
54Startnummer
USANationalität
37:25 | 3:39:17 | 2:16:08 | 6:41:29 |
Vergleiche Melanie Ziarko mit anderen Athleten!
54 Ziarko
719 Leaberry ×
571 Struve ×
40 Phraner ×
201 McNutt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:25 | 00:37:25 | 01:58 min/100m | -02:24 (14.) ● | -03:18 (70.) ● | -03:55 (282.) ● |
Wechsel | 00:42:13 | 00:04:48 | - | -01:35 (13.) ● | -01:48 (57.) ● | -01:36 (282.) ● | |
Radfahren | 25.2 km | 01:36:30 | 00:54:17 | 27.85 km/h | +03:34 (23.) ● | +01:36 (128.) ● | +04:03 (667.) ● |
Radfahren | 37.6 km | 02:01:52 | 00:25:22 | 29.33 km/h | +00:19 (20.) ● | -00:42 (103.) ● | +00:53 (594.) ● |
Radfahren | 44.1 km | 02:37:48 | 00:35:56 | 10.85 km/h | +00:41 (21.) ● | -00:46 (106.) ● | +01:06 (550.) ● |
Radfahren | 78.4 km | 04:00:40 | 01:22:52 | 24.84 km/h | +05:06 (22.) ● | +01:06 (115.) ● | +05:08 (605.) ● |
Radfahren | 86.6 km | 04:14:43 | 00:14:03 | 35.02 km/h | +00:54 (26.) ● | +00:17 (128.) ● | +00:49 (648.) ● |
Radfahren | 86.8 km | 04:15:59 | 00:01:16 | 9.47 km/h | +00:02 (21.) ● | -00:01 (104.) ● | +00:02 (541.) ● |
Radfahren | 89.2 km | 04:21:30 | 00:05:31 | 26.1 km/h | +00:15 (23.) ● | +00:06 (128.) ● | +00:21 (641.) ● |
Radfahren | 89.2 km | 04:21:30 | 03:39:17 | 24.41 km/h | +10:51 (20.) ● | +01:36 (113.) ● | +12:22 (604.) ● |
Wechsel | 04:25:21 | 00:03:51 | - | -00:51 (13.) ● | -01:27 (62.) ● | -01:02 (339.) ● | |
Laufen | 1.6 km | 04:34:46 | 00:09:25 | 05:53 min/km | +00:43 (24.) ● | +00:13 (128.) ● | +00:38 (613.) ● |
Laufen | 5.6 km | 04:58:30 | 00:23:44 | 05:56 min/km | +01:43 (24.) ● | +00:18 (123.) ● | +01:11 (578.) ● |
Laufen | 9.7 km | 05:24:18 | 00:25:48 | 06:17 min/km | +02:25 (25.) ● | +00:38 (126.) ● | +01:38 (586.) ● |
Laufen | 13.2 km | 05:47:25 | 00:23:07 | 06:36 min/km | +02:35 (26.) ● | +00:58 (136.) ● | +01:49 (620.) ● |
Laufen | 16.2 km | 06:06:54 | 00:19:29 | 06:29 min/km | +02:23 (26.) ● | +01:09 (138.) ● | +01:44 (620.) ● |
Laufen | 19 km | 06:25:48 | 00:18:54 | 06:44 min/km | +02:38 (28.) ● | +01:02 (138.) ● | +01:38 (611.) ● |
Laufen | 21.3 km | 06:41:29 | 00:15:41 | 06:49 min/km | +02:21 (30.) ● | +01:09 (144.) ● | +01:36 (639.) ● |
Laufen | 21.3 km | 06:41:29 | 02:16:08 | 06:23 min/km | +14:48 (26.) ● | +05:27 (134.) ● | +10:14 (609.) ● |
Total | 112.4 km | 06:41:29 | 06:41:29 | 16.8 km/h | +20:49 (21.) ● | +00:30 (109.) ● | +16:03 (552.) ● |