Erik Koose -
Ironman 70.3 Virginia 2023
Quick facts
865/587/68Alle/Geschlecht/AK
M50-54Altersklasse
575Startnummer
USANationalität
| 55:16 | 4:34:47 | 2:54:57 | 8:37:31 |
Vergleiche Erik Koose mit anderen Athleten!
575 Koose
249 Soohoo ×
634 Roth ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:55:16 | 00:55:16 | 02:54 min/100m | +13:01 (66.) ● | +13:59 (567.) ● | +13:56 (838.) ● |
| Wechsel | 01:01:43 | 00:06:27 | - | -00:21 (33.) ● | -00:15 (309.) ● | +00:03 (493.) ● | |
| Radfahren | 25.2 km | 02:07:20 | 01:05:37 | 23.04 km/h | +16:24 (68.) ● | +16:20 (593.) ● | +15:23 (873.) ● |
| Radfahren | 37.6 km | 02:37:21 | 00:30:01 | 24.79 km/h | +06:16 (66.) ● | +06:11 (570.) ● | +05:32 (827.) ● |
| Radfahren | 44.1 km | 03:28:11 | 00:50:50 | 7.67 km/h | +15:46 (68.) ● | +16:56 (589.) ● | +16:00 (865.) ● |
| Radfahren | 78.4 km | 05:12:15 | 01:44:04 | 19.78 km/h | +28:49 (68.) ● | +28:08 (579.) ● | +26:20 (852.) ● |
| Radfahren | 86.6 km | 05:28:31 | 00:16:16 | 30.25 km/h | +03:22 (68.) ● | +03:16 (582.) ● | +03:02 (852.) ● |
| Radfahren | 86.8 km | 05:30:05 | 00:01:34 | 7.66 km/h | +00:21 (67.) ● | +00:21 (583.) ● | +00:20 (855.) ● |
| Radfahren | 89.2 km | 05:36:30 | 00:06:25 | 22.44 km/h | +01:11 (65.) ● | +01:20 (581.) ● | +01:15 (847.) ● |
| Radfahren | 89.2 km | 05:36:30 | 04:34:47 | 19.48 km/h | +01:12:09 (68.) ● | +01:12:32 (588.) ● | +01:07:52 (861.) ● |
| Wechsel | 05:42:34 | 00:06:04 | - | +00:37 (50.) ● | +00:58 (427.) ● | +01:11 (645.) ● | |
| Laufen | 1.6 km | 05:56:40 | 00:14:06 | 08:48 min/km | +04:56 (67.) ● | +05:25 (591.) ● | +05:19 (875.) ● |
| Laufen | 5.6 km | 06:30:51 | 00:34:11 | 08:32 min/km | +11:03 (67.) ● | +11:50 (586.) ● | +11:38 (868.) ● |
| Laufen | 9.7 km | 07:04:09 | 00:33:18 | 08:07 min/km | +08:23 (65.) ● | +09:20 (571.) ● | +09:08 (841.) ● |
| Laufen | 13.2 km | 07:33:03 | 00:28:54 | 08:15 min/km | +06:30 (62.) ● | +07:45 (561.) ● | +07:36 (832.) ● |
| Laufen | 16.2 km | 07:55:58 | 00:22:55 | 07:38 min/km | +04:26 (60.) ● | +05:16 (537.) ● | +05:10 (796.) ● |
| Laufen | 19 km | 08:19:01 | 00:23:03 | 08:13 min/km | +04:57 (63.) ● | +05:54 (555.) ● | +05:47 (824.) ● |
| Laufen | 21.3 km | 08:37:31 | 00:18:30 | 08:02 min/km | +03:41 (61.) ● | +04:30 (548.) ● | +04:25 (811.) ● |
| Laufen | 21.3 km | 08:37:31 | 02:54:57 | 08:12 min/km | +43:56 (65.) ● | +50:00 (575.) ● | +49:03 (849.) ● |
| Total | 112.4 km | 08:37:31 | 08:37:31 | 13.03 km/h | +02:09:22 (68.) ● | +02:17:14 (587.) ● | +02:12:05 (865.) ● |
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