Marc Ellenwood -
Ironman 70.3 Virginia 2023
Quick facts
385/287/34Alle/Geschlecht/AK
M40-44Altersklasse
668Startnummer
USANationalität
41:43 | 3:23:35 | 1:52:51 | 6:13:03 |
Vergleiche Marc Ellenwood mit anderen Athleten!
668 Ellenwood
715 Coobs ×
205 Cherrix ×
858 Horstkemper ×
434 Kennard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:43 | 00:41:43 | 02:11 min/100m | -00:10 (38.) ● | +00:26 (343.) ● | +00:23 (497.) ● |
Wechsel | 00:51:20 | 00:09:37 | - | +02:42 (65.) ● | +02:55 (517.) ● | +03:13 (775.) ● | |
Radfahren | 25.2 km | 01:42:13 | 00:50:53 | 29.72 km/h | +00:46 (44.) ● | +01:36 (379.) ● | +00:39 (497.) ● |
Radfahren | 37.6 km | 02:06:45 | 00:24:32 | 30.33 km/h | +00:14 (44.) ● | +00:42 (380.) ● | +00:03 (500.) ● |
Radfahren | 44.1 km | 02:41:32 | 00:34:47 | 11.21 km/h | +00:22 (45.) ● | +00:53 (370.) ● | -00:03 (493.) ● |
Radfahren | 78.4 km | 03:55:16 | 01:13:44 | 27.91 km/h | -04:01 (34.) ● | -02:12 (294.) ● | -04:00 (378.) ● |
Radfahren | 86.6 km | 04:08:33 | 00:13:17 | 37.04 km/h | +00:09 (43.) ● | +00:17 (375.) ● | +00:03 (496.) ● |
Radfahren | 86.8 km | 04:09:44 | 00:01:11 | 10.14 km/h | -00:03 (29.) ● | -00:02 (293.) ● | -00:03 (395.) ● |
Radfahren | 89.2 km | 04:14:55 | 00:05:11 | 27.78 km/h | +00:03 (43.) ● | +00:06 (358.) ● | +00:01 (477.) ● |
Radfahren | 89.2 km | 04:14:55 | 03:23:35 | 26.29 km/h | -02:30 (40.) ● | +01:20 (340.) ● | -03:20 (443.) ● |
Wechsel | 04:20:12 | 00:05:17 | - | +00:01 (48.) ● | +00:11 (363.) ● | +00:24 (551.) ● | |
Laufen | 1.6 km | 04:28:30 | 00:08:18 | 05:11 min/km | -00:27 (32.) ● | -00:23 (273.) ● | -00:29 (364.) ● |
Laufen | 5.6 km | 04:48:59 | 00:20:29 | 05:07 min/km | -02:06 (33.) ● | -01:52 (244.) ● | -02:04 (325.) ● |
Laufen | 9.7 km | 05:10:51 | 00:21:52 | 05:20 min/km | -02:31 (30.) ● | -02:06 (228.) ● | -02:18 (313.) ● |
Laufen | 13.2 km | 05:30:09 | 00:19:18 | 05:30 min/km | -02:11 (29.) ● | -01:51 (237.) ● | -02:00 (322.) ● |
Laufen | 16.2 km | 05:46:06 | 00:15:57 | 05:19 min/km | -01:53 (27.) ● | -01:42 (236.) ● | -01:48 (321.) ● |
Laufen | 19 km | 06:00:54 | 00:14:48 | 05:17 min/km | -02:28 (24.) ● | -02:21 (198.) ● | -02:28 (266.) ● |
Laufen | 21.3 km | 06:13:03 | 00:12:09 | 05:16 min/km | -01:47 (23.) ● | -01:51 (197.) ● | -01:56 (261.) ● |
Laufen | 21.3 km | 06:13:03 | 01:52:51 | 05:17 min/km | -13:23 (27.) ● | -12:06 (226.) ● | -13:03 (302.) ● |
Total | 112.4 km | 06:13:03 | 06:13:03 | 18.08 km/h | -13:20 (34.) ● | -07:14 (287.) ● | -12:23 (385.) ● |