Marc Ellenwood -
Ironman 70.3 Virginia 2023

Quick facts

385/287/34All/Gender/AG

M40-44Age group

668Bib number

USANationality


41:43	3:23:35	1:52:51	6:13:03

Compare Marc Ellenwood with other athletes!

668 Ellenwood

715 Coobs ×

205 Cherrix ×

858 Horstkemper ×

434 Kennard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:43	00:41:43	02:11 min/100m	-00:10 (38.) ●	+00:26 (343.) ●	+00:23 (497.) ●
Transition		00:51:20	00:09:37	-	+02:42 (65.) ●	+02:55 (517.) ●	+03:13 (775.) ●
Bike	25.2 km	01:42:13	00:50:53	29.72 km/h	+00:46 (44.) ●	+01:36 (379.) ●	+00:39 (497.) ●
Bike	37.6 km	02:06:45	00:24:32	30.33 km/h	+00:14 (44.) ●	+00:42 (380.) ●	+00:03 (500.) ●
Bike	44.1 km	02:41:32	00:34:47	11.21 km/h	+00:22 (45.) ●	+00:53 (370.) ●	-00:03 (493.) ●
Bike	78.4 km	03:55:16	01:13:44	27.91 km/h	-04:01 (34.) ●	-02:12 (294.) ●	-04:00 (378.) ●
Bike	86.6 km	04:08:33	00:13:17	37.04 km/h	+00:09 (43.) ●	+00:17 (375.) ●	+00:03 (496.) ●
Bike	86.8 km	04:09:44	00:01:11	10.14 km/h	-00:03 (29.) ●	-00:02 (293.) ●	-00:03 (395.) ●
Bike	89.2 km	04:14:55	00:05:11	27.78 km/h	+00:03 (43.) ●	+00:06 (358.) ●	+00:01 (477.) ●
Bike	89.2 km	04:14:55	03:23:35	26.29 km/h	-02:30 (40.) ●	+01:20 (340.) ●	-03:20 (443.) ●
Transition		04:20:12	00:05:17	-	+00:01 (48.) ●	+00:11 (363.) ●	+00:24 (551.) ●
Run	1.6 km	04:28:30	00:08:18	05:11 min/km	-00:27 (32.) ●	-00:23 (273.) ●	-00:29 (364.) ●
Run	5.6 km	04:48:59	00:20:29	05:07 min/km	-02:06 (33.) ●	-01:52 (244.) ●	-02:04 (325.) ●
Run	9.7 km	05:10:51	00:21:52	05:20 min/km	-02:31 (30.) ●	-02:06 (228.) ●	-02:18 (313.) ●
Run	13.2 km	05:30:09	00:19:18	05:30 min/km	-02:11 (29.) ●	-01:51 (237.) ●	-02:00 (322.) ●
Run	16.2 km	05:46:06	00:15:57	05:19 min/km	-01:53 (27.) ●	-01:42 (236.) ●	-01:48 (321.) ●
Run	19 km	06:00:54	00:14:48	05:17 min/km	-02:28 (24.) ●	-02:21 (198.) ●	-02:28 (266.) ●
Run	21.3 km	06:13:03	00:12:09	05:16 min/km	-01:47 (23.) ●	-01:51 (197.) ●	-01:56 (261.) ●
Run	21.3 km	06:13:03	01:52:51	05:17 min/km	-13:23 (27.) ●	-12:06 (226.) ●	-13:03 (302.) ●
Total	112.4 km	06:13:03	06:13:03	18.08 km/h	-13:20 (34.) ●	-07:14 (287.) ●	-12:23 (385.) ●

Ovr	Gen	Div	Name	#	AG
323	243	29	Mark Tuggle	305	M40-44	USA	00:49:01	03:24:56	01:35:52	06:01:11
325	244	30	Christopher Lamond	794	M40-44	USA	00:34:45	03:18:00	01:56:48	06:01:35
331	249	31	Tyler Prewett	835	M40-44	USA	00:33:51	03:20:07	01:56:02	06:01:59
346	258	32	Benjamin Coobs	715	M40-44	USA	00:43:30	03:17:15	01:51:09	06:04:41
364	273	33	Josh Cherrix	205	M40-44	USA	00:42:12	03:04:41	02:10:37	06:07:21
385	287	34	Marc Ellenwood	668	M40-44	USA	00:41:43	03:23:35	01:52:51	06:13:03
387	289	35	Ralf Horstkemper	858	M40-44	DEU	00:37:54	02:57:43	02:25:52	06:13:06
395	293	36	Matthew Kennard	434	M40-44	USA	00:40:34	03:05:52	02:16:33	06:15:13
400	296	37	Kyle Fiat	839	M40-44	USA	00:44:51	03:15:02	02:04:33	06:15:47
406	300	38	Eric Swanson	556	M40-44	USA	00:42:12	03:13:13	02:11:47	06:17:35