Colin Semple -
Ironman 70.3 Virginia 2023
Quick facts
511/367/62Alle/Geschlecht/AK
M30-34Altersklasse
801Startnummer
USANationalität
45:09 | 3:27:17 | 2:10:24 | 6:33:04 |
Vergleiche Colin Semple mit anderen Athleten!
801 Semple
825 Schaffer ×
759 Watts ×
165 Udelson ×
750 Brown ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:09 | 00:45:09 | 02:22 min/100m | +04:26 (72.) ● | +03:52 (438.) ● | +03:49 (649.) ● |
Wechsel | 00:52:06 | 00:06:57 | - | +00:31 (63.) ● | +00:15 (354.) ● | +00:33 (560.) ● | |
Radfahren | 25.2 km | 01:43:05 | 00:50:59 | 29.66 km/h | +01:43 (60.) ● | +01:42 (384.) ● | +00:45 (502.) ● |
Radfahren | 37.6 km | 02:05:47 | 00:22:42 | 32.78 km/h | -01:13 (38.) ● | -01:08 (245.) ● | -01:47 (305.) ● |
Radfahren | 44.1 km | 02:41:32 | 00:35:45 | 10.91 km/h | +02:19 (65.) ● | +01:51 (400.) ● | +00:55 (542.) ● |
Radfahren | 78.4 km | 04:00:11 | 01:18:39 | 26.17 km/h | +03:01 (59.) ● | +02:43 (375.) ● | +00:55 (503.) ● |
Radfahren | 86.6 km | 04:13:15 | 00:13:04 | 37.65 km/h | +00:06 (52.) ● | +00:04 (333.) ● | -00:10 (436.) ● |
Radfahren | 86.8 km | 04:14:31 | 00:01:16 | 9.47 km/h | +00:04 (65.) ● | +00:03 (403.) ● | +00:02 (555.) ● |
Radfahren | 89.2 km | 04:19:23 | 00:04:52 | 29.59 km/h | -00:10 (41.) ● | -00:13 (237.) ● | -00:18 (309.) ● |
Radfahren | 89.2 km | 04:19:23 | 03:27:17 | 25.82 km/h | +05:50 (58.) ● | +05:02 (364.) ● | +00:22 (485.) ● |
Wechsel | 04:22:40 | 00:03:17 | - | -01:30 (25.) ● | -01:49 (129.) ● | -01:36 (238.) ● | |
Laufen | 1.6 km | 04:31:34 | 00:08:54 | 05:33 min/km | +00:27 (69.) ● | +00:13 (368.) ● | +00:07 (513.) ● |
Laufen | 5.6 km | 04:54:36 | 00:23:02 | 05:45 min/km | +01:00 (61.) ● | +00:41 (360.) ● | +00:29 (519.) ● |
Laufen | 9.7 km | 05:19:36 | 00:25:00 | 06:05 min/km | +01:47 (69.) ● | +01:02 (371.) ● | +00:50 (538.) ● |
Laufen | 13.2 km | 05:41:40 | 00:22:04 | 06:18 min/km | +01:44 (63.) ● | +00:55 (361.) ● | +00:46 (532.) ● |
Laufen | 16.2 km | 05:59:46 | 00:18:06 | 06:02 min/km | +01:06 (60.) ● | +00:27 (348.) ● | +00:21 (511.) ● |
Laufen | 19 km | 06:17:53 | 00:18:07 | 06:28 min/km | +01:40 (65.) ● | +00:58 (378.) ● | +00:51 (553.) ● |
Laufen | 21.3 km | 06:33:04 | 00:15:11 | 06:36 min/km | +01:50 (71.) ● | +01:11 (401.) ● | +01:06 (591.) ● |
Laufen | 21.3 km | 06:33:04 | 02:10:24 | 06:07 min/km | +09:34 (62.) ● | +05:27 (365.) ● | +04:30 (535.) ● |
Total | 112.4 km | 06:33:04 | 06:33:04 | 17.16 km/h | +18:51 (62.) ● | +12:47 (367.) ● | +07:38 (511.) ● |