Chris Gdanski -
Ironman 70.3 Virginia 2023
Quick facts
437/319/20Alle/Geschlecht/AK
M55-59Altersklasse
876Startnummer
CANNationalität
39:30 | 3:24:40 | 2:09:19 | 6:22:15 |
Vergleiche Chris Gdanski mit anderen Athleten!
876 Gdanski
106 Moser ×
148 Artman ×
394 McElveen ×
231 Garbinski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:30 | 00:39:30 | 02:04 min/100m | -02:19 (24.) ● | -01:47 (270.) ● | -01:50 (385.) ● |
Wechsel | 00:45:12 | 00:05:42 | - | -01:34 (17.) ● | -01:00 (244.) ● | -00:42 (402.) ● | |
Radfahren | 25.2 km | 01:37:37 | 00:52:25 | 28.85 km/h | +02:06 (34.) ● | +03:08 (435.) ● | +02:11 (585.) ● |
Radfahren | 37.6 km | 02:02:23 | 00:24:46 | 30.04 km/h | +00:29 (29.) ● | +00:56 (400.) ● | +00:17 (529.) ● |
Radfahren | 44.1 km | 02:37:25 | 00:35:02 | 11.13 km/h | +00:09 (28.) ● | +01:08 (379.) ● | +00:12 (509.) ● |
Radfahren | 78.4 km | 03:50:05 | 01:12:40 | 28.32 km/h | -05:39 (20.) ● | -03:16 (277.) ● | -05:04 (355.) ● |
Radfahren | 86.6 km | 04:03:41 | 00:13:36 | 36.18 km/h | +00:34 (34.) ● | +00:36 (418.) ● | +00:22 (560.) ● |
Radfahren | 86.8 km | 04:04:51 | 00:01:10 | 10.29 km/h | -00:03 (21.) ● | -00:03 (248.) ● | -00:04 (334.) ● |
Radfahren | 89.2 km | 04:09:52 | 00:05:01 | 28.7 km/h | -00:04 (19.) ● | -00:04 (292.) ● | -00:09 (392.) ● |
Radfahren | 89.2 km | 04:09:52 | 03:24:40 | 26.15 km/h | -02:28 (25.) ● | +02:25 (347.) ● | -02:15 (456.) ● |
Wechsel | 04:12:56 | 00:03:04 | - | -02:19 (7.) ● | -02:02 (106.) ● | -01:49 (207.) ● | |
Laufen | 1.6 km | 04:22:27 | 00:09:31 | 05:56 min/km | +00:23 (32.) ● | +00:50 (441.) ● | +00:44 (637.) ● |
Laufen | 5.6 km | 04:46:56 | 00:24:29 | 06:07 min/km | +01:06 (32.) ● | +02:08 (429.) ● | +01:56 (624.) ● |
Laufen | 9.7 km | 05:11:56 | 00:25:00 | 06:05 min/km | -00:16 (25.) ● | +01:02 (372.) ● | +00:50 (540.) ● |
Laufen | 13.2 km | 05:33:39 | 00:21:43 | 06:12 min/km | -00:39 (21.) ● | +00:34 (348.) ● | +00:25 (510.) ● |
Laufen | 16.2 km | 05:51:23 | 00:17:44 | 05:54 min/km | -00:59 (21.) ● | +00:05 (332.) ● | -00:01 (480.) ● |
Laufen | 19 km | 06:08:36 | 00:17:13 | 06:08 min/km | -00:54 (21.) ● | +00:04 (326.) ● | -00:03 (483.) ● |
Laufen | 21.3 km | 06:22:15 | 00:13:39 | 05:56 min/km | -01:17 (17.) ● | -00:21 (297.) ● | -00:26 (437.) ● |
Laufen | 21.3 km | 06:22:15 | 02:09:19 | 06:04 min/km | -02:36 (23.) ● | +04:22 (349.) ● | +03:25 (510.) ● |
Total | 112.4 km | 06:22:15 | 06:22:15 | 17.64 km/h | -11:16 (20.) ● | +01:58 (319.) ● | -03:11 (437.) ● |